BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//DoingWell At MIT - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://doingwell.mit.edu
X-WR-CALDESC:Events for DoingWell At MIT
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250409T160000
DTEND;TZID=America/New_York:20250409T170000
DTSTAMP:20260415T003816
CREATED:20240209T200438Z
LAST-MODIFIED:20240209T200441Z
UID:10003306-1744214400-1744218000@doingwell.mit.edu
SUMMARY:Launch Your Wellness Tours
DESCRIPTION:Are you ready to “blast off” into the new year? Let us help you Launch Your Wellness! This year we’re hosting not one\, but two tours per month. On the second Wednesday of each month starting on January 10th\, we’ll be showcasing the Zesiger Center. On the Third Wednesday of each month\, we’ll shift the information sessions and tour across campus to Alumni/Wang. But wait\, there’s more! The Alumni tour will include the opportunity to sign up for a special Community Cycle Class (space limited to first come\, first serve)! \nIt’s time to Launch your Wellness\, MIT! What better time than right now?
URL:https://doingwell.mit.edu/event/launch-your-wellness-tours/2025-04-09/
LOCATION:Alumni Wang Fitness Center\, Zesiger Sports & Athletic Complex\, 120 Vassar St\, Cambridge\, Massachusetts\, 02139
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/02/MicrosoftTeams-image-73.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250409T160000
DTEND;TZID=America/New_York:20250409T170000
DTSTAMP:20260415T003816
CREATED:20250401T180122Z
LAST-MODIFIED:20250401T180231Z
UID:10004850-1744214400-1744218000@doingwell.mit.edu
SUMMARY:Ask the Trainer
DESCRIPTION:Personal Trainer/Assistant Director Luke will provide the opportunity to discuss strategies to increase your exercise-related knowledge base\, address barriers to safety and motivation.
URL:https://doingwell.mit.edu/event/ask-the-trainer/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2025/04/4-9.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250409T180000
DTEND;TZID=America/New_York:20250409T190000
DTSTAMP:20260415T003816
CREATED:20250317T193533Z
LAST-MODIFIED:20250317T193537Z
UID:10004786-1744221600-1744225200@doingwell.mit.edu
SUMMARY:Yoga for Burnout
DESCRIPTION:Embark on a 6-week series designed around the seasons and school year that will cover basic poses with modifications for all skill levels. Come away feeling relaxed\, rejuvenated\, and more flexible! Beginners welcome! \nPresenter: Taryn Burns (she/her) is a Yoga for Performance Specialist (eRYT500+) based in Boston\, Massachusetts. She has spent the better half of a decade designing progressive programming for high performers\, from Division 1 teams and middle school students to Fortune 500 employees and private clients.\nHer work explores the intersection between the individual / organization by identifying key performance moments\, implementing yoga practices that efficiently and effectively manage stress\, reducing risk of burnout and optimizing performance. Taryn feels strongly that when we are able to take care of ourselves\, we are more prepared to show up for others.
URL:https://doingwell.mit.edu/event/yoga-for-burnout/2025-04-09/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2025/03/Yoga-for-High-Performers169-e1742240094379.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250410T120000
DTEND;TZID=America/New_York:20250410T133000
DTSTAMP:20260415T003816
CREATED:20250401T175111Z
LAST-MODIFIED:20250401T175112Z
UID:10004847-1744286400-1744291800@doingwell.mit.edu
SUMMARY:Lunch & Lounge (Graduate Student Appreciation Week)
DESCRIPTION:Join LBGTQ+ Services and Women and Gender Services for a casual\, come-and-go lunch event designed for graduate students to relax\, connect with peers\, and take a break from their busy day. Enjoy good food\, light activities\, and a welcoming space to recharge. Music & Relaxed Vibes and Mini “Gratitude Wall”: Share notes of appreciation for your peers\, advisors\, or yourself. Open to all Graduate students
URL:https://doingwell.mit.edu/event/lunch-lounge-graduate-student-appreciation-week/
LOCATION:Cheney Room 3-308\, 77 Mass Ave
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2025/03/11-e1743529850239.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250411T120000
DTEND;TZID=America/New_York:20250411T130000
DTSTAMP:20260415T003816
CREATED:20250207T193725Z
LAST-MODIFIED:20250218T220029Z
UID:10004676-1744372800-1744376400@doingwell.mit.edu
SUMMARY:MIT Puppy Lab
DESCRIPTION:Join us every Friday in the Wellbeing Lab (3rd floor\, Stud) from 12-1pm for unconditional puppy love!
URL:https://doingwell.mit.edu/event/mit-puppy-lab/2025-04-11/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2025/02/Puppy-Lab-1-e1738956902188.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250411T210000
DTEND;TZID=America/New_York:20250411T230000
DTSTAMP:20260415T003816
CREATED:20250408T194718Z
LAST-MODIFIED:20250408T194720Z
UID:10004854-1744405200-1744412400@doingwell.mit.edu
SUMMARY:Weekends@MIT Cookies & Ice Cream Night
DESCRIPTION:Want a sweet\, sugary treat? Drop by the Wellbeing Lab (Stud 3) on April 11th\, from 9 PM to 11 PM for cookies and ice cream!
URL:https://doingwell.mit.edu/event/weekendsmit-cookies-ice-cream-night/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2025/04/Copy-of-Cookies-Ice-cream-night-e1744141605869.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250412T210000
DTEND;TZID=America/New_York:20250412T230000
DTSTAMP:20260415T003816
CREATED:20250408T194550Z
LAST-MODIFIED:20250408T194551Z
UID:10004853-1744491600-1744498800@doingwell.mit.edu
SUMMARY:Totes & Tunes
DESCRIPTION:? Spring is in the air\, and SpringFest is right around the corner! ? \nGet into the spirit with Totes & Tunes\, hosted by the Well-Being Lab x SEB! Come vibe with us\, decorate your custom spring tote\, and enjoy a night of music and creativity. We’ll have cute patches\, markers\, and all the supplies you need to make a tote that’s totally you. \n? Good music\, good company\, and good vibes—what more could you ask for? ? \nJoin us at the Well-Being Lab on Saturday\, 4/12 from 9-11 PM\,  for a fun\, relaxing night—and get hyped for SpringFest with a tote (and a playlist) you’ll love!
URL:https://doingwell.mit.edu/event/totes-tunes/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2025/04/Totes-Tunes-2-e1744141514918.png
END:VEVENT
END:VCALENDAR