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DTSTART;TZID=America/New_York:20250402T180000
DTEND;TZID=America/New_York:20250402T190000
DTSTAMP:20260414T191002
CREATED:20250317T193533Z
LAST-MODIFIED:20250317T193537Z
UID:10004785-1743616800-1743620400@doingwell.mit.edu
SUMMARY:Yoga for Burnout
DESCRIPTION:Embark on a 6-week series designed around the seasons and school year that will cover basic poses with modifications for all skill levels. Come away feeling relaxed\, rejuvenated\, and more flexible! Beginners welcome! \nPresenter: Taryn Burns (she/her) is a Yoga for Performance Specialist (eRYT500+) based in Boston\, Massachusetts. She has spent the better half of a decade designing progressive programming for high performers\, from Division 1 teams and middle school students to Fortune 500 employees and private clients.\nHer work explores the intersection between the individual / organization by identifying key performance moments\, implementing yoga practices that efficiently and effectively manage stress\, reducing risk of burnout and optimizing performance. Taryn feels strongly that when we are able to take care of ourselves\, we are more prepared to show up for others.
URL:https://doingwell.mit.edu/event/yoga-for-burnout/2025-04-02/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2025/03/Yoga-for-High-Performers169-e1742240094379.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250404T120000
DTEND;TZID=America/New_York:20250404T130000
DTSTAMP:20260414T191002
CREATED:20250207T193725Z
LAST-MODIFIED:20250218T220029Z
UID:10004675-1743768000-1743771600@doingwell.mit.edu
SUMMARY:MIT Puppy Lab
DESCRIPTION:Join us every Friday in the Wellbeing Lab (3rd floor\, Stud) from 12-1pm for unconditional puppy love!
URL:https://doingwell.mit.edu/event/mit-puppy-lab/2025-04-04/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2025/02/Puppy-Lab-1-e1738956902188.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250404T210000
DTEND;TZID=America/New_York:20250404T230000
DTSTAMP:20260414T191002
CREATED:20250317T193232Z
LAST-MODIFIED:20250317T193239Z
UID:10004784-1743800400-1743807600@doingwell.mit.edu
SUMMARY:Chocolate Night
DESCRIPTION:Lindt or Ghirardelli? Help us decide at Chocolate Night! We will also have a bunch of other chocolate treats and fruit!
URL:https://doingwell.mit.edu/event/chocolate-night-2/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2025/03/chocolate-e1742239916499.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250405T193000
DTEND;TZID=America/New_York:20250405T230000
DTSTAMP:20260414T191002
CREATED:20250311T204300Z
LAST-MODIFIED:20250311T204303Z
UID:10004779-1743881400-1743894000@doingwell.mit.edu
SUMMARY:Boba & Board Games
DESCRIPTION:Join the Strategic Games Society for a night of intrigue\, strategy\, and high-level social thinking as we unravel some of the best social deduction games. \nOther board games will also be available.
URL:https://doingwell.mit.edu/event/boba-board-games/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2025/03/Untitled-3-Letter_Page-e1741725768793.png
ORGANIZER;CN="sgs":MAILTO:Sgs-officers@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250409T160000
DTEND;TZID=America/New_York:20250409T170000
DTSTAMP:20260414T191002
CREATED:20240209T200438Z
LAST-MODIFIED:20240209T200441Z
UID:10003306-1744214400-1744218000@doingwell.mit.edu
SUMMARY:Launch Your Wellness Tours
DESCRIPTION:Are you ready to “blast off” into the new year? Let us help you Launch Your Wellness! This year we’re hosting not one\, but two tours per month. On the second Wednesday of each month starting on January 10th\, we’ll be showcasing the Zesiger Center. On the Third Wednesday of each month\, we’ll shift the information sessions and tour across campus to Alumni/Wang. But wait\, there’s more! The Alumni tour will include the opportunity to sign up for a special Community Cycle Class (space limited to first come\, first serve)! \nIt’s time to Launch your Wellness\, MIT! What better time than right now?
URL:https://doingwell.mit.edu/event/launch-your-wellness-tours/2025-04-09/
LOCATION:Alumni Wang Fitness Center\, Zesiger Sports & Athletic Complex\, 120 Vassar St\, Cambridge\, Massachusetts\, 02139
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/02/MicrosoftTeams-image-73.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250409T160000
DTEND;TZID=America/New_York:20250409T170000
DTSTAMP:20260414T191002
CREATED:20250401T180122Z
LAST-MODIFIED:20250401T180231Z
UID:10004850-1744214400-1744218000@doingwell.mit.edu
SUMMARY:Ask the Trainer
DESCRIPTION:Personal Trainer/Assistant Director Luke will provide the opportunity to discuss strategies to increase your exercise-related knowledge base\, address barriers to safety and motivation.
URL:https://doingwell.mit.edu/event/ask-the-trainer/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2025/04/4-9.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250409T180000
DTEND;TZID=America/New_York:20250409T190000
DTSTAMP:20260414T191002
CREATED:20250317T193533Z
LAST-MODIFIED:20250317T193537Z
UID:10004786-1744221600-1744225200@doingwell.mit.edu
SUMMARY:Yoga for Burnout
DESCRIPTION:Embark on a 6-week series designed around the seasons and school year that will cover basic poses with modifications for all skill levels. Come away feeling relaxed\, rejuvenated\, and more flexible! Beginners welcome! \nPresenter: Taryn Burns (she/her) is a Yoga for Performance Specialist (eRYT500+) based in Boston\, Massachusetts. She has spent the better half of a decade designing progressive programming for high performers\, from Division 1 teams and middle school students to Fortune 500 employees and private clients.\nHer work explores the intersection between the individual / organization by identifying key performance moments\, implementing yoga practices that efficiently and effectively manage stress\, reducing risk of burnout and optimizing performance. Taryn feels strongly that when we are able to take care of ourselves\, we are more prepared to show up for others.
URL:https://doingwell.mit.edu/event/yoga-for-burnout/2025-04-09/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2025/03/Yoga-for-High-Performers169-e1742240094379.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250410T120000
DTEND;TZID=America/New_York:20250410T133000
DTSTAMP:20260414T191002
CREATED:20250401T175111Z
LAST-MODIFIED:20250401T175112Z
UID:10004847-1744286400-1744291800@doingwell.mit.edu
SUMMARY:Lunch & Lounge (Graduate Student Appreciation Week)
DESCRIPTION:Join LBGTQ+ Services and Women and Gender Services for a casual\, come-and-go lunch event designed for graduate students to relax\, connect with peers\, and take a break from their busy day. Enjoy good food\, light activities\, and a welcoming space to recharge. Music & Relaxed Vibes and Mini “Gratitude Wall”: Share notes of appreciation for your peers\, advisors\, or yourself. Open to all Graduate students
URL:https://doingwell.mit.edu/event/lunch-lounge-graduate-student-appreciation-week/
LOCATION:Cheney Room 3-308\, 77 Mass Ave
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2025/03/11-e1743529850239.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250411T120000
DTEND;TZID=America/New_York:20250411T130000
DTSTAMP:20260414T191002
CREATED:20250207T193725Z
LAST-MODIFIED:20250218T220029Z
UID:10004676-1744372800-1744376400@doingwell.mit.edu
SUMMARY:MIT Puppy Lab
DESCRIPTION:Join us every Friday in the Wellbeing Lab (3rd floor\, Stud) from 12-1pm for unconditional puppy love!
URL:https://doingwell.mit.edu/event/mit-puppy-lab/2025-04-11/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2025/02/Puppy-Lab-1-e1738956902188.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250411T210000
DTEND;TZID=America/New_York:20250411T230000
DTSTAMP:20260414T191002
CREATED:20250408T194718Z
LAST-MODIFIED:20250408T194720Z
UID:10004854-1744405200-1744412400@doingwell.mit.edu
SUMMARY:Weekends@MIT Cookies & Ice Cream Night
DESCRIPTION:Want a sweet\, sugary treat? Drop by the Wellbeing Lab (Stud 3) on April 11th\, from 9 PM to 11 PM for cookies and ice cream!
URL:https://doingwell.mit.edu/event/weekendsmit-cookies-ice-cream-night/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2025/04/Copy-of-Cookies-Ice-cream-night-e1744141605869.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250412T210000
DTEND;TZID=America/New_York:20250412T230000
DTSTAMP:20260414T191002
CREATED:20250408T194550Z
LAST-MODIFIED:20250408T194551Z
UID:10004853-1744491600-1744498800@doingwell.mit.edu
SUMMARY:Totes & Tunes
DESCRIPTION:? Spring is in the air\, and SpringFest is right around the corner! ? \nGet into the spirit with Totes & Tunes\, hosted by the Well-Being Lab x SEB! Come vibe with us\, decorate your custom spring tote\, and enjoy a night of music and creativity. We’ll have cute patches\, markers\, and all the supplies you need to make a tote that’s totally you. \n? Good music\, good company\, and good vibes—what more could you ask for? ? \nJoin us at the Well-Being Lab on Saturday\, 4/12 from 9-11 PM\,  for a fun\, relaxing night—and get hyped for SpringFest with a tote (and a playlist) you’ll love!
URL:https://doingwell.mit.edu/event/totes-tunes/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2025/04/Totes-Tunes-2-e1744141514918.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250416T180000
DTEND;TZID=America/New_York:20250416T190000
DTSTAMP:20260414T191002
CREATED:20250317T193533Z
LAST-MODIFIED:20250317T193537Z
UID:10004787-1744826400-1744830000@doingwell.mit.edu
SUMMARY:Yoga for Burnout
DESCRIPTION:Embark on a 6-week series designed around the seasons and school year that will cover basic poses with modifications for all skill levels. Come away feeling relaxed\, rejuvenated\, and more flexible! Beginners welcome! \nPresenter: Taryn Burns (she/her) is a Yoga for Performance Specialist (eRYT500+) based in Boston\, Massachusetts. She has spent the better half of a decade designing progressive programming for high performers\, from Division 1 teams and middle school students to Fortune 500 employees and private clients.\nHer work explores the intersection between the individual / organization by identifying key performance moments\, implementing yoga practices that efficiently and effectively manage stress\, reducing risk of burnout and optimizing performance. Taryn feels strongly that when we are able to take care of ourselves\, we are more prepared to show up for others.
URL:https://doingwell.mit.edu/event/yoga-for-burnout/2025-04-16/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2025/03/Yoga-for-High-Performers169-e1742240094379.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250418T120000
DTEND;TZID=America/New_York:20250418T130000
DTSTAMP:20260414T191002
CREATED:20250207T193725Z
LAST-MODIFIED:20250218T220029Z
UID:10004677-1744977600-1744981200@doingwell.mit.edu
SUMMARY:MIT Puppy Lab
DESCRIPTION:Join us every Friday in the Wellbeing Lab (3rd floor\, Stud) from 12-1pm for unconditional puppy love!
URL:https://doingwell.mit.edu/event/mit-puppy-lab/2025-04-18/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2025/02/Puppy-Lab-1-e1738956902188.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250418T210000
DTEND;TZID=America/New_York:20250418T230000
DTSTAMP:20260414T191002
CREATED:20250411T152501Z
LAST-MODIFIED:20250411T152502Z
UID:10004855-1745010000-1745017200@doingwell.mit.edu
SUMMARY:Waffle Night
DESCRIPTION:Come enjoy some yummy waffles!
URL:https://doingwell.mit.edu/event/waffle-night-3/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2025/04/Waffle-Night-Presentation-copy.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250419T210000
DTEND;TZID=America/New_York:20250419T230000
DTSTAMP:20260414T191002
CREATED:20250411T151938Z
LAST-MODIFIED:20250411T151940Z
UID:10004856-1745096400-1745103600@doingwell.mit.edu
SUMMARY:Unwind After CPW
DESCRIPTION:Come unwind and relax after hopefully a fun and eventful CPW with boujie pastries + snacks (allergen-free food included!)\, your own crochet kits\, puzzles\, tea blends\, and much more!! Join us in the Wellbeing Lab (W20-308) on 4/19 from 9-11 pm (or just drop by any time before 11!) for a night of relaxation and vibes :))
URL:https://doingwell.mit.edu/event/unwind-after-cpw/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2025/04/MSA-CPW-25-Unwind-Poster-8.5x11-e1744384760790.png
ORGANIZER;CN="Muslim Student Association":MAILTO:msa-ec-current@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250423T143000
DTEND;TZID=America/New_York:20250423T163000
DTSTAMP:20260414T191002
CREATED:20250411T194442Z
LAST-MODIFIED:20250411T194444Z
UID:10004860-1745418600-1745425800@doingwell.mit.edu
SUMMARY:Self-Guided Movement Study Break
DESCRIPTION:Explore MIT Recreation’s printed resources to get you stretching\, moving\, or meditating!
URL:https://doingwell.mit.edu/event/self-guided-movement-study-break/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2025/04/MIT-Rec-Logo.jpg
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250423T180000
DTEND;TZID=America/New_York:20250423T190000
DTSTAMP:20260414T191002
CREATED:20250317T193533Z
LAST-MODIFIED:20250317T193537Z
UID:10004788-1745431200-1745434800@doingwell.mit.edu
SUMMARY:Yoga for Burnout
DESCRIPTION:Embark on a 6-week series designed around the seasons and school year that will cover basic poses with modifications for all skill levels. Come away feeling relaxed\, rejuvenated\, and more flexible! Beginners welcome! \nPresenter: Taryn Burns (she/her) is a Yoga for Performance Specialist (eRYT500+) based in Boston\, Massachusetts. She has spent the better half of a decade designing progressive programming for high performers\, from Division 1 teams and middle school students to Fortune 500 employees and private clients.\nHer work explores the intersection between the individual / organization by identifying key performance moments\, implementing yoga practices that efficiently and effectively manage stress\, reducing risk of burnout and optimizing performance. Taryn feels strongly that when we are able to take care of ourselves\, we are more prepared to show up for others.
URL:https://doingwell.mit.edu/event/yoga-for-burnout/2025-04-23/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2025/03/Yoga-for-High-Performers169-e1742240094379.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250424T160000
DTEND;TZID=America/New_York:20250424T180000
DTSTAMP:20260414T191002
CREATED:20250404T200158Z
LAST-MODIFIED:20250404T200200Z
UID:10004852-1745510400-1745517600@doingwell.mit.edu
SUMMARY:Colloquium Series: Research on the Mind
DESCRIPTION:Mark your calendars! Join us on Thursday\, April 24 at 4pm in room 6-120 for the third seminar in the Colloquium Series: Research on the Mind featuring keynote speaker Luana Marques\, PhD\, who will be presenting “Bold Move: How to Thrive Through Uncertainty”. Dr. Marques is a global speaker\, author\, scientist\, and innovator\, currently an Associate Professor at Harvard Medical School. She’s the former President of the Anxiety & Depression Association of America and the Founder & Director of Community Psychiatry PRIDE\, a premier research lab at Massachusetts General Hospital. To learn more about Dr. Marques\, visit: https://drluana.com/.\n\nThis event is open to everyone\, and we encourage all to attend! Light refreshments will be served before the event (~3:40pm).
URL:https://doingwell.mit.edu/event/colloquium-series-research-on-the-mind/
LOCATION:6-120
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2025/04/Research-on-the-Mind-Digital-Poster-L.-Marques.png
ORGANIZER;CN="Chemistry":MAILTO:toroaj@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250425T120000
DTEND;TZID=America/New_York:20250425T130000
DTSTAMP:20260414T191002
CREATED:20250207T193725Z
LAST-MODIFIED:20250218T220029Z
UID:10004678-1745582400-1745586000@doingwell.mit.edu
SUMMARY:MIT Puppy Lab
DESCRIPTION:Join us every Friday in the Wellbeing Lab (3rd floor\, Stud) from 12-1pm for unconditional puppy love!
URL:https://doingwell.mit.edu/event/mit-puppy-lab/2025-04-25/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2025/02/Puppy-Lab-1-e1738956902188.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250426T210000
DTEND;TZID=America/New_York:20250426T230000
DTSTAMP:20260414T191002
CREATED:20250424T202158Z
LAST-MODIFIED:20250424T202159Z
UID:10004865-1745701200-1745708400@doingwell.mit.edu
SUMMARY:Paint (Bob Ross) Night
DESCRIPTION:Paint and enjoy some delicious snacks with us!
URL:https://doingwell.mit.edu/event/paint-bob-ross-night/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2025/04/4-25-Paint-Night-e1745526079865.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250430T180000
DTEND;TZID=America/New_York:20250430T190000
DTSTAMP:20260414T191002
CREATED:20250317T193533Z
LAST-MODIFIED:20250317T193537Z
UID:10004789-1746036000-1746039600@doingwell.mit.edu
SUMMARY:Yoga for Burnout
DESCRIPTION:Embark on a 6-week series designed around the seasons and school year that will cover basic poses with modifications for all skill levels. Come away feeling relaxed\, rejuvenated\, and more flexible! Beginners welcome! \nPresenter: Taryn Burns (she/her) is a Yoga for Performance Specialist (eRYT500+) based in Boston\, Massachusetts. She has spent the better half of a decade designing progressive programming for high performers\, from Division 1 teams and middle school students to Fortune 500 employees and private clients.\nHer work explores the intersection between the individual / organization by identifying key performance moments\, implementing yoga practices that efficiently and effectively manage stress\, reducing risk of burnout and optimizing performance. Taryn feels strongly that when we are able to take care of ourselves\, we are more prepared to show up for others.
URL:https://doingwell.mit.edu/event/yoga-for-burnout/2025-04-30/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2025/03/Yoga-for-High-Performers169-e1742240094379.png
END:VEVENT
END:VCALENDAR