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UID:10005087-1793637000-1793642400@doingwell.mit.edu
SUMMARY:Sleep Reboot: A WA Community Meeting
DESCRIPTION:The Wellbeing Ambassadors Present:Sleep Reboot\, a WA Community Meeting featuring Zan Barry\, PsyD\, from MIT HealthJoin us to get your sleep schedule back on track and learn skills to make it easier to get up in the morning. This health coaching workshop will provide tools and techniques that help improve sleep quality\, manage stress to protect your good night’s sleep\, and naturally increase daytime energy. We will also plan for the seasonal time change and shorter days. Dinner will be served for attendees. \nWA Community Meetings are open events for the MIT community on topics focused on your wellbeing. Take time to explore your own journey and build up your wellbeing toolkit. Dinner will be provided. \nMonday\, November 2 | 4:30-6PM | Wellbeing Lab (Stud3)\, W20 \nRSVP: bit.ly/wa-sleepreboot
URL:https://doingwell.mit.edu/event/sleep-reboot-a-wa-community-meeting/
LOCATION:Wellbeing Lab\, 84 Massachusetts Avenue\, 3rd Floor\, Cambridge\, Massachusetts\, 02139\, United States
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2026/10/Sleep-Reboot-Presentation-e1793116864698.png
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UID:10005086-1794085200-1794092400@doingwell.mit.edu
SUMMARY:Ramen Bar Study Break
DESCRIPTION:Take a study break and elevate your cup ramen! Join MIT Asian Baptist Student Koinonia (ABSK) and Weekends@MIT for a cozy evening of ramen\, toppings\, and time with friends. Stop by the MIT Wellbeing Lab on the Student Center’s third floor to build your bowl and unwind.
URL:https://doingwell.mit.edu/event/ramen-bar-study-break/
LOCATION:Wellbeing Lab\, 84 Massachusetts Avenue\, 3rd Floor\, Cambridge\, Massachusetts\, 02139\, United States
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2026/10/poster.png
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DTSTART;TZID=America/New_York:20261118T143000
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DTSTAMP:20260911T201303Z
CREATED:20260911T201302Z
LAST-MODIFIED:20260911T201303Z
UID:10005068-1795012200-1795019400@doingwell.mit.edu
SUMMARY:Wellbeing Wednesdays
DESCRIPTION:MIT Recreation and the Wellbeing Lab present: Wellbeing Wednesdays. This event will feature chair massage\, a nutrition demo\, and an MIT Rec information desk to answer your questions. Drop in at any point during the session!
URL:https://doingwell.mit.edu/event/wellbeing-wednesdays-2/2026-11-18/
LOCATION:Wellbeing Lab\, 84 Massachusetts Avenue\, 3rd Floor\, Cambridge\, Massachusetts\, 02139\, United States
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2026/09/Wellbeing-Wednesday.png
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DTSTART;TZID=America/New_York:20261209T143000
DTEND;TZID=America/New_York:20261209T163000
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UID:10005069-1796826600-1796833800@doingwell.mit.edu
SUMMARY:Wellbeing Wednesdays
DESCRIPTION:MIT Recreation and the Wellbeing Lab present: Wellbeing Wednesdays. This event will feature chair massage\, a nutrition demo\, and an MIT Rec information desk to answer your questions. Drop in at any point during the session!
URL:https://doingwell.mit.edu/event/wellbeing-wednesdays-2/2026-12-09/
LOCATION:Wellbeing Lab\, 84 Massachusetts Avenue\, 3rd Floor\, Cambridge\, Massachusetts\, 02139\, United States
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2026/09/Wellbeing-Wednesday.png
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