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SUMMARY:Crafting in Community with MIT Alum Jen Gouldstone
DESCRIPTION:Join us for an evening of connection and creativity with MIT Alumna Jen Gouldstone\, a course 6 alum and local business owner at Craft Loft\, a women and minority-owned business that features local artisans\, plants\, and a walk-in DIY craft space. During this event\, Jen will share her non-linear career journey (from tech leadership to entrepreneurship) and then lead attendees in making geometric origami models. This event offers a chance to de-stress\, build connections\, and explore career possibilities. See Handshake for more details. \nThis CAPD event is open to undergraduate\, graduate students\, and postdocs. Space is limited. \nRegistration required in Handshake.
URL:https://doingwell.mit.edu/event/crafting-in-community-with-mit-alum-jen-gouldstone/
LOCATION:E19-202\, E19-202 | 400 Main Street\, Cambridge\, MA\, 02142\, United States
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2025/04/Crafting-in-Community-w-Jen-Gouldstone-Presentation.jpg
ORGANIZER;CN="Career Advising and Professional Development":MAILTO:capd@mit.edu
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SUMMARY:Yoga for Burnout
DESCRIPTION:Embark on a 6-week series designed around the seasons and school year that will cover basic poses with modifications for all skill levels. Come away feeling relaxed\, rejuvenated\, and more flexible! Beginners welcome! \nPresenter: Taryn Burns (she/her) is a Yoga for Performance Specialist (eRYT500+) based in Boston\, Massachusetts. She has spent the better half of a decade designing progressive programming for high performers\, from Division 1 teams and middle school students to Fortune 500 employees and private clients.\nHer work explores the intersection between the individual / organization by identifying key performance moments\, implementing yoga practices that efficiently and effectively manage stress\, reducing risk of burnout and optimizing performance. Taryn feels strongly that when we are able to take care of ourselves\, we are more prepared to show up for others.
URL:https://doingwell.mit.edu/event/yoga-for-burnout/2025-05-07/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
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