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SUMMARY:Tuesday Mindfulness Mini-Course
DESCRIPTION:This mini-course incorporates skills from the Koru Mindfulness toolkit\, including meditation practices\, breathing techniques\, stretches\, and stress relief to calm mind and body. \nAll experience levels welcome.
URL:https://doingwell.mit.edu/event/tuesday-mindfulness-mini-course/2023-06-20/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
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ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
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DTSTART;TZID=America/New_York:20230622T160000
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UID:10003693-1687449600-1687451400@doingwell.mit.edu
SUMMARY:Thursday Mindfulness Mini-Course
DESCRIPTION:This mini-course incorporates skills from the Koru Mindfulness toolkit\, including meditation practices\, breathing techniques\, stretches\, and stress relief to calm mind and body. \nAll experience levels welcome.
URL:https://doingwell.mit.edu/event/thursday-mindfulness-mini-course/2023-06-22/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
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ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
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