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X-WR-CALDESC:Events for DoingWell At MIT
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DTSTART;TZID=America/New_York:20221213T120000
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CREATED:20220901T133837Z
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UID:10003549-1670932800-1670933700@doingwell.mit.edu
SUMMARY:Noon Unwind
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. \nIt is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \nA version of this class is also taught at 5PM.
URL:https://doingwell.mit.edu/event/noon-unwind-2/2022-12-13/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-1.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221213T170000
DTEND;TZID=America/New_York:20221213T172000
DTSTAMP:20221209T151856Z
CREATED:20220901T133622Z
LAST-MODIFIED:20221209T151856Z
UID:10003467-1670950800-1670952000@doingwell.mit.edu
SUMMARY:5 pm Unwind
DESCRIPTION:This live\, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. \nIt is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \n A version of this class is also taught at 12PM.
URL:https://doingwell.mit.edu/event/5-pm-unwind/2022-12-13/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-2.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221214T103000
DTEND;TZID=America/New_York:20221214T133000
DTSTAMP:20221208T150533Z
CREATED:20221208T150531Z
LAST-MODIFIED:20221208T150533Z
UID:10003653-1671013800-1671024600@doingwell.mit.edu
SUMMARY:Chill & De-Stress Before Finals
DESCRIPTION:Chill & De-Stress Before Finals with the Office of Student Wellbeing \nWednesday\, Dec. 14 | 10:30AM-1:30PM | Coffeehouse Lounge\, 3rd Floor (W20) \nRelease some of that end-of-semester stress with a free chair massage\, snacks\, coloring\, and other stress-relieving activities.  Chair massages are offered free on a first-come\, first-served basis.  Signing up in advance commits you to a specific time slot (https://mit.co1.qualtrics.com/jfe/form/SV_8HwGSOnxCkkUFvg).
URL:https://doingwell.mit.edu/event/chill-de-stress-before-finals/
LOCATION:3rd Floor Student Center\, Coffeehouse Lounge
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/12/12.14.2022_Chill-and-De-stress_QR-Code.png
ORGANIZER;CN="Office of Student Wellbeing":MAILTO:wellbeing@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221215T120000
DTEND;TZID=America/New_York:20221215T121500
DTSTAMP:20220913T181618Z
CREATED:20220901T133837Z
LAST-MODIFIED:20220913T181618Z
UID:10003550-1671105600-1671106500@doingwell.mit.edu
SUMMARY:Noon Unwind
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. \nIt is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \nA version of this class is also taught at 5PM.
URL:https://doingwell.mit.edu/event/noon-unwind-2/2022-12-15/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-1.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221215T170000
DTEND;TZID=America/New_York:20221215T172000
DTSTAMP:20221209T151856Z
CREATED:20220901T133622Z
LAST-MODIFIED:20221209T151856Z
UID:10003468-1671123600-1671124800@doingwell.mit.edu
SUMMARY:5 pm Unwind
DESCRIPTION:This live\, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. \nIt is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \n A version of this class is also taught at 12PM.
URL:https://doingwell.mit.edu/event/5-pm-unwind/2022-12-15/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-2.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
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