BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//DoingWell At MIT - ECPv6.17.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://doingwell.mit.edu
X-WR-CALDESC:Events for DoingWell At MIT
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20210314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20211107T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20210101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220503T120000
DTEND;TZID=America/New_York:20220503T121500
DTSTAMP:20220513T145347Z
CREATED:20220502T200906Z
LAST-MODIFIED:20220513T145347Z
UID:10003370-1651579200-1651580100@doingwell.mit.edu
SUMMARY:Noon Unwind
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. \nIt will be offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nClass meets on Tuesdays & Thursdays from 12:00-12:15pm through August 18\, 2022. Please note\, the class will take a two-week hiatus June 27-July 8\, 2022.
URL:https://doingwell.mit.edu/event/noon-unwind/2022-05-03/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2022/04/Meditation-stacked.jpg
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220504T120000
DTEND;TZID=UTC:20220504T123000
DTSTAMP:20220317T154308Z
CREATED:20220317T154305Z
LAST-MODIFIED:20220317T154308Z
UID:10003339-1651665600-1651667400@doingwell.mit.edu
SUMMARY:Oasis of Calm
DESCRIPTION:The Libraries are happy to resume our weekly half hour of silent mindfulness\, now held in The Oasis (located on the second floor of the Hayden Library) every Wednesday at noon from March 9 through the end of May. \nThe Oasis of Calm is open to all.  No previous experience is necessary\, and you don’t have to stay for the full half hour; even a few minutes of stillness will help you be more relaxed\, energized\, and productive. \nPlease email ce-lib@mit.edu if you require special accommodations in order to participate.
URL:https://doingwell.mit.edu/event/2022-05-04/
LOCATION:Hayden Library – The Oasis (14S-200)\, 160 Memorial Drive\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2022/03/meditation-g65eb6cfaf_1280-002-e1646237972910.jpg
ORGANIZER;CN="MIT Libraries":MAILTO:ninadm@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220505T120000
DTEND;TZID=America/New_York:20220505T121500
DTSTAMP:20220513T145347Z
CREATED:20220502T200906Z
LAST-MODIFIED:20220513T145347Z
UID:10003371-1651752000-1651752900@doingwell.mit.edu
SUMMARY:Noon Unwind
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. \nIt will be offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nClass meets on Tuesdays & Thursdays from 12:00-12:15pm through August 18\, 2022. Please note\, the class will take a two-week hiatus June 27-July 8\, 2022.
URL:https://doingwell.mit.edu/event/noon-unwind/2022-05-05/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2022/04/Meditation-stacked.jpg
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
END:VCALENDAR