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UID:10001960-1646827200-1646829000@doingwell.mit.edu
SUMMARY:Oasis of Calm
DESCRIPTION:The Libraries are happy to resume our weekly half hour of silent mindfulness\, now held in The Oasis (located on the second floor of the Hayden Library) every Wednesday at noon from March 9 through the end of May. \nThe Oasis of Calm is open to all.  No previous experience is necessary\, and you don’t have to stay for the full half hour; even a few minutes of stillness will help you be more relaxed\, energized\, and productive. \nPlease email ce-lib@mit.edu if you require special accommodations in order to participate.
URL:https://doingwell.mit.edu/event/oasis-of-calm/2022-03-09/
LOCATION:Hayden Library – The Oasis (14S-200)\, 160 Memorial Drive\, Cambridge\, MA\, 02139\, United States
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ORGANIZER;CN="MIT Libraries":MAILTO:ninadm@mit.edu
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UID:10001968-1647032400-1647039600@doingwell.mit.edu
SUMMARY:Self Care Night
DESCRIPTION:featuring office of student wellbeing\n+ community wellness@MIT \n.  ･☆ What?☆･  .\n? Fresh Fruit Smoothies ?\n? Pastries from Flour ?\n❄ Winter Care Kits & Face Masks ?\n? Painting\, Zen Garden ⛱\n? Jigsaw Puzzles\, Building Blocks ?\n? Write a Letter to Yourself ?\n? Reflecting & Journaling Stations ?\n? Watch Princess Diaries Movie ?\n? Sleep Mask & Ear Plugs Raffle ? \nWhen? Friday 3/11\, 9:00-11:00 pm \nWhere? Coffeehouse Lounge (3rd floor Stud) \n Why? Take a break and relax with tasty smoothies and pastries\, calming activities\, and a feel-good movie! \nWhen you rest\, you’re helping yourself! For example\, painting can be a relaxing exercise\, providing an artistic outlet for stress and a chance to harness creativity (and an outlet for managing stress). Take care of your four pillars of wellbeing (mind\, body\, relationships\, and purpose) with the help of the Office of Student Wellbeing. Grab a Winter Care Kit provided generously by Community Wellness @ MIT.
URL:https://doingwell.mit.edu/event/self-care-night/
LOCATION:3rd Floor Student Center\, Coffeehouse Lounge
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