Wellness Wizardry + Boba Tea
Wellbeing LabDrop by the Wellbeing Lab ( Stud 3rd Floor) between 12:00pm - 2:00pm to learn more about the Wellness Wizard Certificate program offered through the MIT Physical Education and Wellness...
12 events found.
Mindfulness
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Vinyasa Flow Yoga
Wellbeing LabMIT Recreation Instructor, Judi Reilly, will teach you how to link breath to movement in this moderately paced yoga flow. Increase flexibility, improve stability, and build on in inner strength!
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Crochet Night
Wellbeing LabJoin us at the Wellbeing Lab to learn how to crochet stuffed animals, eat snacks, and hang out with friends!
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Graduate & Postdoc Mental Health & Wellbeing: An Interview with Sherry Turkle (virtual)
Come and hear from one of MIT’s most thought-provoking scholars. Sherry Turkle joins CAPD in an interview to discuss her graduate experience and reflect on how graduate studies have evolved,...
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Vinyasa Flow Yoga
Wellbeing LabMIT Recreation Instructor, Judi Reilly, will teach you how to link breath to movement in this moderately paced yoga flow. Increase flexibility, improve stability, and build on in inner strength!
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Poetry and SpringFest Artist Listening Party
Wellbeing LabStep into the spring groove at our Poetry and SpringFest Artist Listening Party, hosted by the Wellbeing Lab x SEB! Join us for a laid-back evening of beats, bars, and...
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Craft Your Identity with the Rainbow Lounge
Wellbeing LabCome to the Wellbeing Lab for a collaborative event with the Rainbow Lounge to embroider, knit, crochet, and hang out with friends! Supplies will be provided but you're welcome to...
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Vinyasa Flow Yoga
Wellbeing LabMIT Recreation Instructor, Judi Reilly, will teach you how to link breath to movement in this moderately paced yoga flow. Increase flexibility, improve stability, and build on in inner strength!
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Nine Tips for a Better Semester at MIT
Zoom Virtual, Cambridge, MA, United StatesThis workshop will introduce nine performance strategies and self-coaching techniques to help manage your time, energy, workload, and motivation throughout the semester. The workshop is geared toward the student semester-long...
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Productivity and Efficiency Coaching
Zoom Virtual, Cambridge, MA, United StatesThis coaching workshop will identify evidence-based strategies to maintain productivity and efficiency so you can make the most of your time this semester. The workshop is geared toward the student...
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Motivation and Focus Coaching
Zoom Virtual, Cambridge, MA, United StatesThis coaching workshop will help participants to learn how to tap into feelings of motivation and decrease distraction throughout the semester. The workshop is geared toward the student semester-long experience,...
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The MIT Meditation Vacation
Zoom Virtual, Cambridge, MA, United StatesKick off your winter break with The MIT Meditation Vacation. Learn guided meditation, relaxation, stretches, and breathing practices to calm mind and body. All experience levels welcome. Date: Friday, December...
Free
