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UID:10003520-1669651200-1669653000@doingwell.mit.edu
SUMMARY:MIT Monday Mindfulness
DESCRIPTION:This mindfulness course will include skills from the Koru Mindfulness toolkit\, including breathing techniques\, meditation practices\, and mindfulness tips to help relieve stress and to calm mind and body. All experience levels welcome. \nRegistration is required to receive the Zoom link.
URL:https://doingwell.mit.edu/event/mit-monday-mindfulness/2022-11-28/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2022/08/meditation_image.jpg
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
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