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X-ORIGINAL-URL:https://doingwell.mit.edu
X-WR-CALDESC:Events for DoingWell At MIT
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TZID:UTC
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TZOFFSETFROM:+0000
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DTSTART:20200101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20211202T145000
DTEND;TZID=UTC:20211202T150000
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UID:10002135-1638456600-1638457200@doingwell.mit.edu
SUMMARY:MIT@2:50
DESCRIPTION:Pause for ten minutes of daily mindfulness\n@2:50 pm twice every day \nU.S. Eastern Standard Time (EST) & Eastern European Time (EET)*
URL:https://doingwell.mit.edu/event/mit250/2021-12-02/
LOCATION:Massachusetts
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BEGIN:VEVENT
DTSTART;TZID=UTC:20211202T170000
DTEND;TZID=UTC:20211202T172000
DTSTAMP:20210827T050103Z
CREATED:20210827T045343Z
LAST-MODIFIED:20210827T050103Z
UID:10002197-1638464400-1638465600@doingwell.mit.edu
SUMMARY:5pm Unwind with Zan Barry
DESCRIPTION:This live\, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It will be offered on Tuesdays and Thursdays as a self-care routine. This class provides a transition to the evening and from “doing” mode to “being” mode. Register for free anytime this fall\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. Begins Tuesday\, September 7.
URL:https://doingwell.mit.edu/event/5pm-unwind-with-zan-barry/2021-12-02/
LOCATION:Massachusetts
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
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