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X-WR-CALDESC:Events for DoingWell At MIT
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CREATED:20250317T193533Z
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UID:10004785-1743616800-1743620400@doingwell.mit.edu
SUMMARY:Yoga for Burnout
DESCRIPTION:Embark on a 6-week series designed around the seasons and school year that will cover basic poses with modifications for all skill levels. Come away feeling relaxed\, rejuvenated\, and more flexible! Beginners welcome! \nPresenter: Taryn Burns (she/her) is a Yoga for Performance Specialist (eRYT500+) based in Boston\, Massachusetts. She has spent the better half of a decade designing progressive programming for high performers\, from Division 1 teams and middle school students to Fortune 500 employees and private clients.\nHer work explores the intersection between the individual / organization by identifying key performance moments\, implementing yoga practices that efficiently and effectively manage stress\, reducing risk of burnout and optimizing performance. Taryn feels strongly that when we are able to take care of ourselves\, we are more prepared to show up for others.
URL:https://doingwell.mit.edu/event/yoga-for-burnout/2025-04-02/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2025/03/Yoga-for-High-Performers169-e1742240094379.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250409T170000
DTEND;TZID=America/New_York:20250409T180000
DTSTAMP:20260427T203445
CREATED:20250324T142034Z
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UID:10004846-1744218000-1744221600@doingwell.mit.edu
SUMMARY:Charting Your Course: Self-Assessment for Academic and Personal Growth
DESCRIPTION:Discover how self-reflection can help you better understand your strengths\, priorities\, and goals during this period of life. This workshop will guide you in turning insights into actionable steps to support your growth and success\, both now and in the future.\n\nThis workshop is a part of the Undergraduate Advising Centers Student Success Workshop series.
URL:https://doingwell.mit.edu/event/charting-your-course-self-assessment-for-academic-and-personal-growth/
LOCATION:4-145
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2025/03/UAC_stacked-e1742825987138.jpg
ORGANIZER;CN="Undergraduate Advising Center":MAILTO:brittjoy@mit.edu
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250409T180000
DTEND;TZID=America/New_York:20250409T190000
DTSTAMP:20260427T203445
CREATED:20250317T193533Z
LAST-MODIFIED:20250317T193537Z
UID:10004786-1744221600-1744225200@doingwell.mit.edu
SUMMARY:Yoga for Burnout
DESCRIPTION:Embark on a 6-week series designed around the seasons and school year that will cover basic poses with modifications for all skill levels. Come away feeling relaxed\, rejuvenated\, and more flexible! Beginners welcome! \nPresenter: Taryn Burns (she/her) is a Yoga for Performance Specialist (eRYT500+) based in Boston\, Massachusetts. She has spent the better half of a decade designing progressive programming for high performers\, from Division 1 teams and middle school students to Fortune 500 employees and private clients.\nHer work explores the intersection between the individual / organization by identifying key performance moments\, implementing yoga practices that efficiently and effectively manage stress\, reducing risk of burnout and optimizing performance. Taryn feels strongly that when we are able to take care of ourselves\, we are more prepared to show up for others.
URL:https://doingwell.mit.edu/event/yoga-for-burnout/2025-04-09/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2025/03/Yoga-for-High-Performers169-e1742240094379.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250416T180000
DTEND;TZID=America/New_York:20250416T190000
DTSTAMP:20260427T203445
CREATED:20250317T193533Z
LAST-MODIFIED:20250317T193537Z
UID:10004787-1744826400-1744830000@doingwell.mit.edu
SUMMARY:Yoga for Burnout
DESCRIPTION:Embark on a 6-week series designed around the seasons and school year that will cover basic poses with modifications for all skill levels. Come away feeling relaxed\, rejuvenated\, and more flexible! Beginners welcome! \nPresenter: Taryn Burns (she/her) is a Yoga for Performance Specialist (eRYT500+) based in Boston\, Massachusetts. She has spent the better half of a decade designing progressive programming for high performers\, from Division 1 teams and middle school students to Fortune 500 employees and private clients.\nHer work explores the intersection between the individual / organization by identifying key performance moments\, implementing yoga practices that efficiently and effectively manage stress\, reducing risk of burnout and optimizing performance. Taryn feels strongly that when we are able to take care of ourselves\, we are more prepared to show up for others.
URL:https://doingwell.mit.edu/event/yoga-for-burnout/2025-04-16/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2025/03/Yoga-for-High-Performers169-e1742240094379.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250419T210000
DTEND;TZID=America/New_York:20250419T230000
DTSTAMP:20260427T203445
CREATED:20250411T151938Z
LAST-MODIFIED:20250411T151940Z
UID:10004856-1745096400-1745103600@doingwell.mit.edu
SUMMARY:Unwind After CPW
DESCRIPTION:Come unwind and relax after hopefully a fun and eventful CPW with boujie pastries + snacks (allergen-free food included!)\, your own crochet kits\, puzzles\, tea blends\, and much more!! Join us in the Wellbeing Lab (W20-308) on 4/19 from 9-11 pm (or just drop by any time before 11!) for a night of relaxation and vibes :))
URL:https://doingwell.mit.edu/event/unwind-after-cpw/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2025/04/MSA-CPW-25-Unwind-Poster-8.5x11-e1744384760790.png
ORGANIZER;CN="Muslim Student Association":MAILTO:msa-ec-current@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250423T180000
DTEND;TZID=America/New_York:20250423T190000
DTSTAMP:20260427T203445
CREATED:20250317T193533Z
LAST-MODIFIED:20250317T193537Z
UID:10004788-1745431200-1745434800@doingwell.mit.edu
SUMMARY:Yoga for Burnout
DESCRIPTION:Embark on a 6-week series designed around the seasons and school year that will cover basic poses with modifications for all skill levels. Come away feeling relaxed\, rejuvenated\, and more flexible! Beginners welcome! \nPresenter: Taryn Burns (she/her) is a Yoga for Performance Specialist (eRYT500+) based in Boston\, Massachusetts. She has spent the better half of a decade designing progressive programming for high performers\, from Division 1 teams and middle school students to Fortune 500 employees and private clients.\nHer work explores the intersection between the individual / organization by identifying key performance moments\, implementing yoga practices that efficiently and effectively manage stress\, reducing risk of burnout and optimizing performance. Taryn feels strongly that when we are able to take care of ourselves\, we are more prepared to show up for others.
URL:https://doingwell.mit.edu/event/yoga-for-burnout/2025-04-23/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2025/03/Yoga-for-High-Performers169-e1742240094379.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250426T210000
DTEND;TZID=America/New_York:20250426T230000
DTSTAMP:20260427T203445
CREATED:20250424T202158Z
LAST-MODIFIED:20250424T202159Z
UID:10004865-1745701200-1745708400@doingwell.mit.edu
SUMMARY:Paint (Bob Ross) Night
DESCRIPTION:Paint and enjoy some delicious snacks with us!
URL:https://doingwell.mit.edu/event/paint-bob-ross-night/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2025/04/4-25-Paint-Night-e1745526079865.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250430T160000
DTEND;TZID=America/New_York:20250430T170000
DTSTAMP:20260427T203445
CREATED:20250424T202433Z
LAST-MODIFIED:20250424T202542Z
UID:10004866-1746028800-1746032400@doingwell.mit.edu
SUMMARY:Yoga Study Break
DESCRIPTION:Get into your flow state with MIT Student & Yoga Instructor\,Andrea. Flows will be approximately 15 minutes long. Join for one flow or for all! Mats provided.
URL:https://doingwell.mit.edu/event/yoga-study-break/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2025/04/4-30-e1745526333791.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250430T180000
DTEND;TZID=America/New_York:20250430T190000
DTSTAMP:20260427T203445
CREATED:20250317T193533Z
LAST-MODIFIED:20250317T193537Z
UID:10004789-1746036000-1746039600@doingwell.mit.edu
SUMMARY:Yoga for Burnout
DESCRIPTION:Embark on a 6-week series designed around the seasons and school year that will cover basic poses with modifications for all skill levels. Come away feeling relaxed\, rejuvenated\, and more flexible! Beginners welcome! \nPresenter: Taryn Burns (she/her) is a Yoga for Performance Specialist (eRYT500+) based in Boston\, Massachusetts. She has spent the better half of a decade designing progressive programming for high performers\, from Division 1 teams and middle school students to Fortune 500 employees and private clients.\nHer work explores the intersection between the individual / organization by identifying key performance moments\, implementing yoga practices that efficiently and effectively manage stress\, reducing risk of burnout and optimizing performance. Taryn feels strongly that when we are able to take care of ourselves\, we are more prepared to show up for others.
URL:https://doingwell.mit.edu/event/yoga-for-burnout/2025-04-30/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2025/03/Yoga-for-High-Performers169-e1742240094379.png
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