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X-WR-CALDESC:Events for DoingWell At MIT
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UID:10003333-1649246400-1649248200@doingwell.mit.edu
SUMMARY:Oasis of Calm
DESCRIPTION:The Libraries are happy to resume our weekly half hour of silent mindfulness\, now held in The Oasis (located on the second floor of the Hayden Library) every Wednesday at noon from March 9 through the end of May. \nThe Oasis of Calm is open to all.  No previous experience is necessary\, and you don’t have to stay for the full half hour; even a few minutes of stillness will help you be more relaxed\, energized\, and productive. \nPlease email ce-lib@mit.edu if you require special accommodations in order to participate.
URL:https://doingwell.mit.edu/event/2022-04-06/
LOCATION:Hayden Library – The Oasis (14S-200)\, 160 Memorial Drive\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2022/03/meditation-g65eb6cfaf_1280-002-e1646237972910.jpg
ORGANIZER;CN="MIT Libraries":MAILTO:ninadm@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220413T120000
DTEND;TZID=UTC:20220413T123000
DTSTAMP:20220317T154048Z
CREATED:20220317T154045Z
LAST-MODIFIED:20220317T154048Z
UID:10003335-1649851200-1649853000@doingwell.mit.edu
SUMMARY:Oasis of Calm
DESCRIPTION:The Libraries are happy to resume our weekly half hour of silent mindfulness\, now held in The Oasis (located on the second floor of the Hayden Library) every Wednesday at noon from March 9 through the end of May. \nThe Oasis of Calm is open to all.  No previous experience is necessary\, and you don’t have to stay for the full half hour; even a few minutes of stillness will help you be more relaxed\, energized\, and productive. \nPlease email ce-lib@mit.edu if you require special accommodations in order to participate.
URL:https://doingwell.mit.edu/event/2022-04-13/
LOCATION:Hayden Library – The Oasis (14S-200)\, 160 Memorial Drive\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2022/03/meditation-g65eb6cfaf_1280-002-e1646237972910.jpg
ORGANIZER;CN="MIT Libraries":MAILTO:ninadm@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220413T121000
DTEND;TZID=America/New_York:20220413T124000
DTSTAMP:20220328T203107Z
CREATED:20220328T203105Z
LAST-MODIFIED:20220328T203107Z
UID:10001983-1649851800-1649853600@doingwell.mit.edu
SUMMARY:Meditation for Your Wellbeing
DESCRIPTION:Every month\, Community Wellness at MIT Medical offers drop-in meditation and relaxation sessions. Sit back and relax – no experience necessary. These sessions are taking place over Zoom\, so turn off your email and Slack notifications and tune into this 30-minute meditation. \nThis program is free for the MIT community. Registration is required for the Zoom link.
URL:https://doingwell.mit.edu/event/meditation-for-your-wellbeing/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2022/03/Meditation-stacked.jpg
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220414T173000
DTEND;TZID=America/New_York:20220414T190000
DTSTAMP:20220407T184656Z
CREATED:20220407T184653Z
LAST-MODIFIED:20220407T184656Z
UID:10003355-1649957400-1649962800@doingwell.mit.edu
SUMMARY:VPR Workshop Series Understanding the Mind-Body Connection of Trauma
DESCRIPTION:Join VPR for a three-part workshop series that will explore individual trauma response through a neurobiological lens. Participants will have an opportunity to reflect on their own trauma responses\, learn and practice coping skills\, and connect with other survivors. There are three sessions: Coping Skills & Self Care; Trauma & the Brain; and Trauma & the Body. Please register by 4/10. \nVPR Workshop Series\nUnderstanding the Mind-Body Connection of Trauma\nApril 14\, 21 & 28 \, 5:30-7 pm\nOpen to all students!
URL:https://doingwell.mit.edu/event/vpr-workshop-series-understanding-the-mind-body-connection-of-trauma/
LOCATION:Register for Location
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/04/11-e1649357073325.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220415T210000
DTEND;TZID=America/New_York:20220415T230000
DTSTAMP:20220414T180133Z
CREATED:20220414T180131Z
LAST-MODIFIED:20220414T180133Z
UID:10003359-1650056400-1650063600@doingwell.mit.edu
SUMMARY:Plant Night
DESCRIPTION:Who? Everyone is welcome! \nWhat? Succulents for potting\, pot painting/decorating\, and delicious brownies!️ \nWhere? Coffeehouse Lounge (3rd floor of stud) \nWhen? Friday April 15th\, 9-11pm \nWhy? Plants >>>> psets
URL:https://doingwell.mit.edu/event/plant-night/
LOCATION:3rd Floor Student Center\, Coffeehouse Lounge
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2022/04/wh-index-2000x1000-indoorplants-1623171089-e1649959254952.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220420T120000
DTEND;TZID=UTC:20220420T123000
DTSTAMP:20220317T154135Z
CREATED:20220317T154133Z
LAST-MODIFIED:20220317T154135Z
UID:10003337-1650456000-1650457800@doingwell.mit.edu
SUMMARY:Oasis of Calm
DESCRIPTION:The Libraries are happy to resume our weekly half hour of silent mindfulness\, now held in The Oasis (located on the second floor of the Hayden Library) every Wednesday at noon from March 9 through the end of May. \nThe Oasis of Calm is open to all.  No previous experience is necessary\, and you don’t have to stay for the full half hour; even a few minutes of stillness will help you be more relaxed\, energized\, and productive. \nPlease email ce-lib@mit.edu if you require special accommodations in order to participate.
URL:https://doingwell.mit.edu/event/2022-04-20/
LOCATION:Hayden Library – The Oasis (14S-200)\, 160 Memorial Drive\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2022/03/meditation-g65eb6cfaf_1280-002-e1646237972910.jpg
ORGANIZER;CN="MIT Libraries":MAILTO:ninadm@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220422T160000
DTEND;TZID=America/New_York:20220422T170000
DTSTAMP:20220324T140800Z
CREATED:20220324T140759Z
LAST-MODIFIED:20220324T140800Z
UID:10001982-1650643200-1650646800@doingwell.mit.edu
SUMMARY:- We Can Breathe -
DESCRIPTION:The past few years have challenged all of us in complex and often unimaginable ways. In the midst of sickness\, injustice\, fear\, death\, grief and hope\, we have been collectively forced to ask ourselves who we are as individuals and as members of an interconnected global community. While many lessons have been learned\, many more are still to come.  As we process all that has occurred and prepare for what’s next\, the Program in Media Arts and Sciences invites you to an immersive healing experience … We Can Breathe … \nThere is no revolution without art. Join MAS in a belated Black History Month celebration led by visionary performer\, social justice activist and yoga instructor Tanya Birl-Torres and her guests. Describing the experience\, Tanya says: “As visionary artists and educators\, we live at the intersection of the arts\, social justice and systemic change. We recognize the historical and present need to speak truth to Power\, while also recognizing that it is our moment to heal\, rest\, take stock of who we are\, where we have been and the future we wish to create. We ask: How heavy is your burden? What is yours to hold and what is yours to heal?  How do we use art\, sound and vibration to center and heal the Black body?\nHow do we heal in community?” \nThrough We Can Breathe\, Birl-Torres and company will help us explore these questions through guided meditation – witnessing and practicing the power of stillness\, movement\, breath\, healing\, art\, conversation and community. \nReception to follow. Please rsvp for the event.\nAttendees are encouraged to  move as much or as little as they choose.\nFirst 30 students to attend will receive free yoga or meditation mats. \nCo-sponsored by: Institute Community and Equity Office\,  Program in Women’s and Gender Studies\, and Office of Student Support and Wellbeing | DSL.
URL:https://doingwell.mit.edu/event/we-can-breathe/
LOCATION:MIT Media Lab\, E14 – 6th FLoor\, 75 Amherst St\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/03/WCBPosterjpegimagewithtext.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220427T120000
DTEND;TZID=UTC:20220427T123000
DTSTAMP:20220317T154223Z
CREATED:20220317T154221Z
LAST-MODIFIED:20220317T154223Z
UID:10003338-1651060800-1651062600@doingwell.mit.edu
SUMMARY:Oasis of Calm
DESCRIPTION:The Libraries are happy to resume our weekly half hour of silent mindfulness\, now held in The Oasis (located on the second floor of the Hayden Library) every Wednesday at noon from March 9 through the end of May. \nThe Oasis of Calm is open to all.  No previous experience is necessary\, and you don’t have to stay for the full half hour; even a few minutes of stillness will help you be more relaxed\, energized\, and productive. \nPlease email ce-lib@mit.edu if you require special accommodations in order to participate.
URL:https://doingwell.mit.edu/event/2022-04-27/
LOCATION:Hayden Library – The Oasis (14S-200)\, 160 Memorial Drive\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2022/03/meditation-g65eb6cfaf_1280-002-e1646237972910.jpg
ORGANIZER;CN="MIT Libraries":MAILTO:ninadm@mit.edu
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