The Gift of Catharsis
Ashira Ali Darwish is a motivational speaker from Palestine who founded Catharsis holistic healing, a trauma therapy project. She will be leading a discussion and guided practice of somatic and...
Free
9 events found.
Mental Health
Events
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Wellbeing Lab
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Stratton Lecture: The Epidemic of Loneliness
Join us for the 2025 Stratton Lecture as we delve into the growing epidemic of loneliness in modern society. Despite unprecedented digital connectivity, we experience a sense of isolation, with profound impacts on mental and physical health. We’ll explore the societal factors contributing to this phenomenon, the consequences for well-being, and strategies to rebuild authentic...
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Charting Your Course: Self-Assessment for Academic and Personal Growth
4-145Discover how self-reflection can help you better understand your strengths, priorities, and goals during this period of life. This workshop will guide you in turning insights into actionable steps to...
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Unwind After CPW
Wellbeing LabCome unwind and relax after hopefully a fun and eventful CPW with boujie pastries + snacks (allergen-free food included!), your own crochet kits, puzzles, tea blends, and much more!! Join...
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Guided Paint and Sip with VPR
W20 – 3rd Floor 84 Massachusetts Ave, Cambridge, MassachusettsVPR invites all MIT students and SWB staff to attend a guided paint and music night with At Peace Arts in recognition of Sexual Assault Awareness Month. Join us in...
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Colloquium Series: Research on the Mind
6-120Mark your calendars! Join us on Thursday, April 24 at 4pm in room 6-120 for the third seminar in the Colloquium Series: Research on the Mind featuring keynote speaker Luana...
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An Evening in the Ton
Wellbeing LabDearest gentle reader, You are cordially invited to An Evening in the Ton, an enchanting Bridgerton-themed evening hosted by the Well-Being Lab x SEB. Step into a world of regency...
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Wellbeing Wednesdays: Chair Massage
Wellbeing LabSelf-care maxxing alert! Nothing beats a chair massage holiday. Stop by for 5-10 minutes to reduce tension in your shoulders and back.
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Colloquium Series: Research on the Mind
4-370 MITDon’t miss the next Colloquium Series: Research on the Mind featuring keynote speaker Sabine Wilhelm, PhD, who will present “Digital Innovation and Artificial Intelligence in Mental Health Care: Promise, Evidence,...
Free