Wellbeing Wednesdays: Self-Guided Study Break
Explore MIT Recreation’s printed resources to get you stretching, moving, or meditating.
Explore MIT Recreation’s printed resources to get you stretching, moving, or meditating.
Unwind during a brief 10 minute study break stretch with MIT Student and Yoga Instructor, Andrea.
The new moon is a time of darkness, rest, creativity, and gestation. Join MIT's Indigenous Spirit Community in a centering ceremony honoring the interior quiet time needed for discernment, regeneration...