DoingWell At MIT

Christmas Eve-eve Chair Yoga and Relaxation
2021-12-23 12:00 - 12:45 UTC | Zoom, Virtual, Cambridge, MA, 02139, United States
Unwind your body and mind with yoga stretches and mental relaxation techniques. Yoga stretches can be done sitting in a chair or standing. No experience or equipment necessary, but feel free to wear comfortable, loose clothing and use a mat or towel if you would like to lie down during the final guided relaxation practice. Register to receive Zoom link.
