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DTSTART;TZID=UTC:20220420T000000
DTEND;TZID=UTC:20220504T235959
DTSTAMP:20260411T120333
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002342-1650412800-1651708799@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-04-20/
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220420T120000
DTEND;TZID=UTC:20220420T123000
DTSTAMP:20260411T120333
CREATED:20220317T154133Z
LAST-MODIFIED:20220317T154135Z
UID:10003337-1650456000-1650457800@doingwell.mit.edu
SUMMARY:Oasis of Calm
DESCRIPTION:The Libraries are happy to resume our weekly half hour of silent mindfulness\, now held in The Oasis (located on the second floor of the Hayden Library) every Wednesday at noon from March 9 through the end of May. \nThe Oasis of Calm is open to all.  No previous experience is necessary\, and you don’t have to stay for the full half hour; even a few minutes of stillness will help you be more relaxed\, energized\, and productive. \nPlease email ce-lib@mit.edu if you require special accommodations in order to participate.
URL:https://doingwell.mit.edu/event/2022-04-20/
LOCATION:Hayden Library – The Oasis (14S-200)\, 160 Memorial Drive\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2022/03/meditation-g65eb6cfaf_1280-002-e1646237972910.jpg
ORGANIZER;CN="MIT Libraries":MAILTO:ninadm@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220420T131000
DTEND;TZID=America/New_York:20220420T135500
DTSTAMP:20260411T120333
CREATED:20220405T144722Z
LAST-MODIFIED:20220405T144723Z
UID:10003352-1650460200-1650462900@doingwell.mit.edu
SUMMARY:Tunnel Walk sponsored by getfit
DESCRIPTION:Want to get exercise during the day with others? Join a getfit sponsored tunnel walk for a 45-minute walk led by a volunteer through MIT’s famous tunnel system*. This walk may include stairs/inclines. Wear comfortable shoes. Free.\nTunnel Walk Leaders will have a white flag they will raise at the meeting spot for you to find them. \n*When the weather is nice\, walk leaders may offer to walk outside rather than through the tunnels. The majority vote of the group will decide whether the walk is indoors or outdoors. \nDisclaimer: Tunnel walks are led by volunteers. In the rare occasions when a volunteer isn’t able to make it\, we will do our best to notify participants. In the event we are unable to notify participants and a walk leader does not show up\, we encourage you to walk as much as you feel comfortable doing so. We encourage you to check the website just before you head out. \ngetfit is a 12-week fitness challenge for the entire MIT community. These tunnel walks are open to the entire MIT community and you do not need to be a current getfit participant to join.
URL:https://doingwell.mit.edu/event/tunnel-walk-sponsored-by-getfit-17/
LOCATION:Lobby 7\, 77 Massachusetts Avenue\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/04/Stacked-logo-Pantone-002-e1649169936452.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220421T000000
DTEND;TZID=UTC:20220505T235959
DTSTAMP:20260411T120333
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002343-1650499200-1651795199@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-04-21/
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220422T000000
DTEND;TZID=UTC:20220506T235959
DTSTAMP:20260411T120333
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002344-1650585600-1651881599@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-04-22/
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220422T081000
DTEND;TZID=America/New_York:20220422T085500
DTSTAMP:20260411T120333
CREATED:20220405T144944Z
LAST-MODIFIED:20220405T144946Z
UID:10003353-1650615000-1650617700@doingwell.mit.edu
SUMMARY:Tunnel Walk sponsored by getfit
DESCRIPTION:Want to get exercise during the day with others? Join a getfit sponsored tunnel walk for a 45-minute walk led by a volunteer through MIT’s famous tunnel system*. This walk may include stairs/inclines. Wear comfortable shoes. Free.\nTunnel Walk Leaders will have a white flag they will raise at the meeting spot for you to find them. \n*When the weather is nice\, walk leaders may offer to walk outside rather than through the tunnels. The majority vote of the group will decide whether the walk is indoors or outdoors. \nDisclaimer: Tunnel walks are led by volunteers. In the rare occasions when a volunteer isn’t able to make it\, we will do our best to notify participants. In the event we are unable to notify participants and a walk leader does not show up\, we encourage you to walk as much as you feel comfortable doing so. We encourage you to check the website just before you head out. \ngetfit is a 12-week fitness challenge for the entire MIT community. These tunnel walks are open to the entire MIT community and you do not need to be a current getfit participant to join.
URL:https://doingwell.mit.edu/event/tunnel-walk-sponsored-by-getfit-18/
LOCATION:E25 Atrium\, 45 Carleton Street\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/04/Stacked-logo-Pantone-002-e1649169936452.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220422T100000
DTEND;TZID=America/New_York:20220422T110000
DTSTAMP:20260411T120333
CREATED:20220420T170436Z
LAST-MODIFIED:20220420T170557Z
UID:10003363-1650621600-1650625200@doingwell.mit.edu
SUMMARY:Urban Farming and Food Justice Panel
DESCRIPTION:Join Susy Jones on Friday\, April 22\, 2022 for a presentation and discussion of the local environmental and social impacts of urban farming/gardening projects underway in Mansfield\, Ohio and Boston\, Massachusetts. Featuring our community partners from Richland Gro-Op (Mansfield) and GreenRoots (Boston). \nThe session is from 10:00-11:00 at The Nexus\, MIT Hayden Library\, with speakers from Chelsea\, MA\, and Ohio. Register now.  \nGrowFourth Urban Farm is an urban homestead farm\, and is part of the farmers cooperative\, Richland Gro-Op in Mansfield\, Ohio.
URL:https://doingwell.mit.edu/event/urban-farming-and-food-justice-panel/
LOCATION:The Nexus at MIT Hayden Library\, 160 Memorial St\, Cambridge\, MA\, 02142\, United States
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2022/04/https___cdn.evbuc_.com_images_251723199_463981848871_1_original.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220422T160000
DTEND;TZID=America/New_York:20220422T170000
DTSTAMP:20260411T120333
CREATED:20220324T140759Z
LAST-MODIFIED:20220324T140800Z
UID:10001982-1650643200-1650646800@doingwell.mit.edu
SUMMARY:- We Can Breathe -
DESCRIPTION:The past few years have challenged all of us in complex and often unimaginable ways. In the midst of sickness\, injustice\, fear\, death\, grief and hope\, we have been collectively forced to ask ourselves who we are as individuals and as members of an interconnected global community. While many lessons have been learned\, many more are still to come.  As we process all that has occurred and prepare for what’s next\, the Program in Media Arts and Sciences invites you to an immersive healing experience … We Can Breathe … \nThere is no revolution without art. Join MAS in a belated Black History Month celebration led by visionary performer\, social justice activist and yoga instructor Tanya Birl-Torres and her guests. Describing the experience\, Tanya says: “As visionary artists and educators\, we live at the intersection of the arts\, social justice and systemic change. We recognize the historical and present need to speak truth to Power\, while also recognizing that it is our moment to heal\, rest\, take stock of who we are\, where we have been and the future we wish to create. We ask: How heavy is your burden? What is yours to hold and what is yours to heal?  How do we use art\, sound and vibration to center and heal the Black body?\nHow do we heal in community?” \nThrough We Can Breathe\, Birl-Torres and company will help us explore these questions through guided meditation – witnessing and practicing the power of stillness\, movement\, breath\, healing\, art\, conversation and community. \nReception to follow. Please rsvp for the event.\nAttendees are encouraged to  move as much or as little as they choose.\nFirst 30 students to attend will receive free yoga or meditation mats. \nCo-sponsored by: Institute Community and Equity Office\,  Program in Women’s and Gender Studies\, and Office of Student Support and Wellbeing | DSL.
URL:https://doingwell.mit.edu/event/we-can-breathe/
LOCATION:MIT Media Lab\, E14 – 6th FLoor\, 75 Amherst St\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/03/WCBPosterjpegimagewithtext.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220423T000000
DTEND;TZID=UTC:20220507T235959
DTSTAMP:20260411T120333
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002345-1650672000-1651967999@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-04-23/
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220423T090000
DTEND;TZID=America/New_York:20220423T123000
DTSTAMP:20260411T120333
CREATED:20220420T170816Z
LAST-MODIFIED:20220420T170818Z
UID:10003365-1650704400-1650717000@doingwell.mit.edu
SUMMARY:The Food Project tour
DESCRIPTION:Celebrate Earth Week with a unique opportunity to experience food justice in action. Join MITOS Senior Sustainability Project Manager Susy Jones on a tour of The Food Project in Dorchester on Saturday\, April 23. You will travel with fellow MIT community members to tour their growing spaces\, meet farmers and youth participants\, and get your hands into the soil for a farming activity. Tours will leave at 9:00 AM at the MIT Front Steps\, 77 Mass Ave shuttle stop\, and return to campus by 12:30 PM. \nUse this google form to sign up and get more details.  \nVisit The Food Project to find out more about the organization. 
URL:https://doingwell.mit.edu/event/the-food-project-tour/
LOCATION:The Food Project\, 11 Brook Ave\, Boston\, MA\, 02119\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/04/Screen-Shot-2022-04-20-at-12.58.42-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220424T000000
DTEND;TZID=UTC:20220508T235959
DTSTAMP:20260411T120333
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002346-1650758400-1652054399@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-04-24/
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220425T000000
DTEND;TZID=UTC:20220509T235959
DTSTAMP:20260411T120333
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002347-1650844800-1652140799@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-04-25/
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220426T000000
DTEND;TZID=UTC:20220510T235959
DTSTAMP:20260411T120333
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002348-1650931200-1652227199@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-04-26/
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220427T000000
DTEND;TZID=UTC:20220511T235959
DTSTAMP:20260411T120333
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002349-1651017600-1652313599@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-04-27/
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220427T120000
DTEND;TZID=UTC:20220427T123000
DTSTAMP:20260411T120333
CREATED:20220317T154221Z
LAST-MODIFIED:20220317T154223Z
UID:10003338-1651060800-1651062600@doingwell.mit.edu
SUMMARY:Oasis of Calm
DESCRIPTION:The Libraries are happy to resume our weekly half hour of silent mindfulness\, now held in The Oasis (located on the second floor of the Hayden Library) every Wednesday at noon from March 9 through the end of May. \nThe Oasis of Calm is open to all.  No previous experience is necessary\, and you don’t have to stay for the full half hour; even a few minutes of stillness will help you be more relaxed\, energized\, and productive. \nPlease email ce-lib@mit.edu if you require special accommodations in order to participate.
URL:https://doingwell.mit.edu/event/2022-04-27/
LOCATION:Hayden Library – The Oasis (14S-200)\, 160 Memorial Drive\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2022/03/meditation-g65eb6cfaf_1280-002-e1646237972910.jpg
ORGANIZER;CN="MIT Libraries":MAILTO:ninadm@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220428T000000
DTEND;TZID=UTC:20220512T235959
DTSTAMP:20260411T120333
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002350-1651104000-1652399999@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-04-28/
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220429T000000
DTEND;TZID=UTC:20220513T235959
DTSTAMP:20260411T120333
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002351-1651190400-1652486399@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-04-29/
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220430T000000
DTEND;TZID=UTC:20220514T235959
DTSTAMP:20260411T120333
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002352-1651276800-1652572799@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-04-30/
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220430T210000
DTEND;TZID=America/New_York:20220430T230000
DTSTAMP:20260411T120333
CREATED:20220426T190442Z
LAST-MODIFIED:20220426T190444Z
UID:10003367-1651352400-1651359600@doingwell.mit.edu
SUMMARY:Popsicles\, Puzzles\, and Pastries
DESCRIPTION:Join NASA for a study break and enjoy some popsicles\, puzzles\, and pastries!
URL:https://doingwell.mit.edu/event/popsicles-puzzles-and-pastries/
LOCATION:3rd Floor Student Center\, Coffeehouse Lounge
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/04/Untitled-1-01-e1650999626480.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220501T000000
DTEND;TZID=UTC:20220515T235959
DTSTAMP:20260411T120333
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002353-1651363200-1652659199@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-05-01/
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220502T000000
DTEND;TZID=UTC:20220516T235959
DTSTAMP:20260411T120333
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002354-1651449600-1652745599@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-05-02/
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220503T000000
DTEND;TZID=UTC:20220517T235959
DTSTAMP:20260411T120333
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002355-1651536000-1652831999@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-05-03/
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220503T120000
DTEND;TZID=America/New_York:20220503T121500
DTSTAMP:20260411T120333
CREATED:20220502T200906Z
LAST-MODIFIED:20220513T145347Z
UID:10003370-1651579200-1651580100@doingwell.mit.edu
SUMMARY:Noon Unwind
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. \nIt will be offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nClass meets on Tuesdays & Thursdays from 12:00-12:15pm through August 18\, 2022. Please note\, the class will take a two-week hiatus June 27-July 8\, 2022.
URL:https://doingwell.mit.edu/event/noon-unwind/2022-05-03/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2022/04/Meditation-stacked.jpg
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220504T000000
DTEND;TZID=UTC:20220518T235959
DTSTAMP:20260411T120333
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002356-1651622400-1652918399@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-05-04/
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220504T120000
DTEND;TZID=UTC:20220504T123000
DTSTAMP:20260411T120333
CREATED:20220317T154305Z
LAST-MODIFIED:20220317T154308Z
UID:10003339-1651665600-1651667400@doingwell.mit.edu
SUMMARY:Oasis of Calm
DESCRIPTION:The Libraries are happy to resume our weekly half hour of silent mindfulness\, now held in The Oasis (located on the second floor of the Hayden Library) every Wednesday at noon from March 9 through the end of May. \nThe Oasis of Calm is open to all.  No previous experience is necessary\, and you don’t have to stay for the full half hour; even a few minutes of stillness will help you be more relaxed\, energized\, and productive. \nPlease email ce-lib@mit.edu if you require special accommodations in order to participate.
URL:https://doingwell.mit.edu/event/2022-05-04/
LOCATION:Hayden Library – The Oasis (14S-200)\, 160 Memorial Drive\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2022/03/meditation-g65eb6cfaf_1280-002-e1646237972910.jpg
ORGANIZER;CN="MIT Libraries":MAILTO:ninadm@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220505T000000
DTEND;TZID=UTC:20220519T235959
DTSTAMP:20260411T120333
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002357-1651708800-1653004799@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-05-05/
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220505T120000
DTEND;TZID=America/New_York:20220505T121500
DTSTAMP:20260411T120333
CREATED:20220502T200906Z
LAST-MODIFIED:20220513T145347Z
UID:10003371-1651752000-1651752900@doingwell.mit.edu
SUMMARY:Noon Unwind
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. \nIt will be offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nClass meets on Tuesdays & Thursdays from 12:00-12:15pm through August 18\, 2022. Please note\, the class will take a two-week hiatus June 27-July 8\, 2022.
URL:https://doingwell.mit.edu/event/noon-unwind/2022-05-05/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2022/04/Meditation-stacked.jpg
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220505T130000
DTEND;TZID=UTC:20220505T150000
DTSTAMP:20260411T120333
CREATED:20210812T010511Z
LAST-MODIFIED:20220901T140403Z
UID:10002169-1651755600-1651762800@doingwell.mit.edu
SUMMARY:Perfectionism Workshop I
DESCRIPTION: If you are an MIT student who suffers from perfectionism\, don’t suffer in silence. Attend this workshop series to learn about perfectionism and strategies you can use to keep it from hijacking your academic experience. 
URL:https://doingwell.mit.edu/event/perfectionism-workshop-i/2022-05-05/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220506T000000
DTEND;TZID=UTC:20220520T235959
DTSTAMP:20260411T120333
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002358-1651795200-1653091199@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-05-06/
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220506T150000
DTEND;TZID=America/New_York:20220506T164500
DTSTAMP:20260411T120333
CREATED:20220504T190605Z
LAST-MODIFIED:20220504T190607Z
UID:10003432-1651849200-1651855500@doingwell.mit.edu
SUMMARY:Wellbeing Fair
DESCRIPTION:Join the Wellbeing Ambassadors for their first ever Wellbeing Fair!  Stop by the Coffeehouse Lounge to participate in some fun wellbeing-centered exercises. \nStudents will have the opportunity to focus on their mind\, body\, relationships\, and sense of purpose. Try a 54321 meditation\, get information on nutrition\, hang out with the Puppy lab\, send cards to friends/family\, engage in a gratitude exercise\, and so much more!  You’ll also have a chance to meet a few campus partners who also focus on student wellbeing.  The WAs hope to see you there! \nFriday\, May 6 | 3-4:45PM | Stud Coffeehouse Lounge (W20\, 3rd Floor)
URL:https://doingwell.mit.edu/event/wellbeing-fair/
LOCATION:3rd Floor Student Center\, Coffeehouse Lounge
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2022/05/WA_Wellbeing-Fair_5.6.2022.jpg
END:VEVENT
END:VCALENDAR