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X-WR-CALDESC:Events for DoingWell At MIT
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DTSTART;TZID=America/New_York:20260508T210000
DTEND;TZID=America/New_York:20260508T230000
DTSTAMP:20260503T081722
CREATED:20260501T160208Z
LAST-MODIFIED:20260501T160209Z
UID:10005059-1778274000-1778281200@doingwell.mit.edu
SUMMARY:Mocktails and Coasters Night
DESCRIPTION:Come celebrate the end of the semester with us by making coasters and enjoying mocktails!
URL:https://doingwell.mit.edu/event/mocktails-and-coasters-night/
LOCATION:Wellbeing Lab\, 84 Massachusetts Avenue\, 3rd Floor\, Cambridge\, Massachusetts\, 02139\, United States
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2026/05/Mocktails-Coaster-Making-Night.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260509T210000
DTEND;TZID=America/New_York:20260509T230000
DTSTAMP:20260503T081722
CREATED:20260501T160306Z
LAST-MODIFIED:20260501T160308Z
UID:10005060-1778360400-1778367600@doingwell.mit.edu
SUMMARY:Intro to Tango Night
DESCRIPTION:Members of the MIT Tango Club and the Boston tango community invite everyone to experience a beginner-friendly Argentine Tango intro class and social with music\, empanadas\, and nonalcoholic beverages. We will emphasize the positive aspect of community\, connection\, musicality\, and awareness in Tango. Free for all MIT community! Generously supported by the Weekends@MIT initiative\, the WellBeing Lab\, and MIT DoingWell. Reserve a spot now! The registration link can be found on the MIT Tango Club Website.
URL:https://doingwell.mit.edu/event/intro-to-tango-night/
LOCATION:Wellbeing Lab\, 84 Massachusetts Avenue\, 3rd Floor\, Cambridge\, Massachusetts\, 02139\, United States
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2026/05/Intro-to-Tango-Night-Instagram-Post.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T150000
DTEND;TZID=America/New_York:20260513T170000
DTSTAMP:20260503T081722
CREATED:20260310T145503Z
LAST-MODIFIED:20260310T145803Z
UID:10005028-1778684400-1778691600@doingwell.mit.edu
SUMMARY:Wellbeing Wednesdays
DESCRIPTION:MIT Recreation and the Wellbeing Lab present:  Wellbeing Wednesdays.  This event will feature chair massage\, nutrition lecture\, and an MIT Rec information desk to answer your questions.   Drop in at any point during the session!
URL:https://doingwell.mit.edu/event/wellbeing-wednesdays/2026-05-13/
LOCATION:Wellbeing Lab\, 84 Massachusetts Avenue\, 3rd Floor\, Cambridge\, Massachusetts\, 02139\, United States
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2026/03/Spring-Wellbeing-Lab-Instagram-Post-45-e1773154488249.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T160000
DTEND;TZID=America/New_York:20260513T170000
DTSTAMP:20260503T081722
CREATED:20260326T202256Z
LAST-MODIFIED:20260326T202257Z
UID:10005034-1778688000-1778691600@doingwell.mit.edu
SUMMARY:The Rec Monthly Tours
DESCRIPTION:Extra\, extra! Read all about it — our recreation tours are back and worth the headline.\n\nWhether you’re curious about memberships\, looking to reacquaint yourself with the Zesiger Center\, or just want the inside scoop\, we’ve got the facts you need in one quick\, informative stop.   These sessions will show you the latest on memberships\, facility highlights\, and everything happening behind the scenes at the Zesiger Center. Whether you’re a returning reader or brand-new to the story\, we’ve got the facts\, features\, and fun that make recreation at MIT headline worthy.   Join us this month for our Tour and Information Session at the Zesiger Center.
URL:https://doingwell.mit.edu/event/the-rec-monthly-tours-2/2026-05-13/
LOCATION:W35\, 120 Vassar St\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2026/03/Rec-Tour-Rebrand-1080-x-1080-px.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T120000
DTEND;TZID=America/New_York:20260514T133000
DTSTAMP:20260503T081722
CREATED:20260501T160501Z
LAST-MODIFIED:20260501T160502Z
UID:10005061-1778760000-1778765400@doingwell.mit.edu
SUMMARY:Somatic Awareness: "Float like a butterfly\, sting like a bee"
DESCRIPTION:Breath shortens. Shoulders rise. Your body reacts before you’ve decided how to respond. \nUsing no-contact shadow boxing\, yoga sculpt\, and breathwork\, participants will move through cycles of intensity and stillness. These practices are not about fitness or performance. They are about information. Each modality becomes a way to notice how your nervous system responds under pressure and how that response shapes your ability to listen\, set boundaries\, and engage intentionally with others. \nWhy movement? Because conversations don’t just happen in our heads. They happen in bodies. \nWhen you understand how your nervous system works\, you’re better able to: \n    breathe instead of brace\n    notice triggers before they take over\n    protect your body without shutting down\n    respond instead of react \nThis session involves movement and reflection. Wear clothes you can move in\, bring a water bottle\, and a yoga mat if you have one — or we can provide one for you! \nSome moments float. Some moments sting. All of it is intentional.\nDate: May 14\nTime: 12:00-1:30pm\nLocation: Wellbeing Lab \nBubble tea provided for RSVPers! \nIn-person only and entry requires completing this form. You will receive an email confirmation within 24-48 hours with next steps. \nQuestions and/or concerns please email Alice Gold\, Instructional Designer & Program Manager for realtalk@MIT\, MIT Center for Constructive Communication (liaoa@media.mit.edu).
URL:https://doingwell.mit.edu/event/somatic-awareness-float-like-a-butterfly-sting-like-a-bee/
LOCATION:Wellbeing Lab\, 84 Massachusetts Avenue\, 3rd Floor\, Cambridge\, Massachusetts\, 02139\, United States
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2026/05/5.14.26-Somatic-Awareness-Workshop-Flyer-scaled-e1777651461700.png
ORGANIZER;CN="realtalk@MIT":MAILTO:realtalk@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260610T160000
DTEND;TZID=America/New_York:20260610T170000
DTSTAMP:20260503T081722
CREATED:20260326T202256Z
LAST-MODIFIED:20260326T202257Z
UID:10005035-1781107200-1781110800@doingwell.mit.edu
SUMMARY:The Rec Monthly Tours
DESCRIPTION:Extra\, extra! Read all about it — our recreation tours are back and worth the headline.\n\nWhether you’re curious about memberships\, looking to reacquaint yourself with the Zesiger Center\, or just want the inside scoop\, we’ve got the facts you need in one quick\, informative stop.   These sessions will show you the latest on memberships\, facility highlights\, and everything happening behind the scenes at the Zesiger Center. Whether you’re a returning reader or brand-new to the story\, we’ve got the facts\, features\, and fun that make recreation at MIT headline worthy.   Join us this month for our Tour and Information Session at the Zesiger Center.
URL:https://doingwell.mit.edu/event/the-rec-monthly-tours-2/2026-06-10/
LOCATION:W35\, 120 Vassar St\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2026/03/Rec-Tour-Rebrand-1080-x-1080-px.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260708T160000
DTEND;TZID=America/New_York:20260708T170000
DTSTAMP:20260503T081722
CREATED:20260326T202256Z
LAST-MODIFIED:20260326T202257Z
UID:10005036-1783526400-1783530000@doingwell.mit.edu
SUMMARY:The Rec Monthly Tours
DESCRIPTION:Extra\, extra! Read all about it — our recreation tours are back and worth the headline.\n\nWhether you’re curious about memberships\, looking to reacquaint yourself with the Zesiger Center\, or just want the inside scoop\, we’ve got the facts you need in one quick\, informative stop.   These sessions will show you the latest on memberships\, facility highlights\, and everything happening behind the scenes at the Zesiger Center. Whether you’re a returning reader or brand-new to the story\, we’ve got the facts\, features\, and fun that make recreation at MIT headline worthy.   Join us this month for our Tour and Information Session at the Zesiger Center.
URL:https://doingwell.mit.edu/event/the-rec-monthly-tours-2/2026-07-08/
LOCATION:W35\, 120 Vassar St\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2026/03/Rec-Tour-Rebrand-1080-x-1080-px.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260812T160000
DTEND;TZID=America/New_York:20260812T170000
DTSTAMP:20260503T081722
CREATED:20260326T202256Z
LAST-MODIFIED:20260326T202257Z
UID:10005037-1786550400-1786554000@doingwell.mit.edu
SUMMARY:The Rec Monthly Tours
DESCRIPTION:Extra\, extra! Read all about it — our recreation tours are back and worth the headline.\n\nWhether you’re curious about memberships\, looking to reacquaint yourself with the Zesiger Center\, or just want the inside scoop\, we’ve got the facts you need in one quick\, informative stop.   These sessions will show you the latest on memberships\, facility highlights\, and everything happening behind the scenes at the Zesiger Center. Whether you’re a returning reader or brand-new to the story\, we’ve got the facts\, features\, and fun that make recreation at MIT headline worthy.   Join us this month for our Tour and Information Session at the Zesiger Center.
URL:https://doingwell.mit.edu/event/the-rec-monthly-tours-2/2026-08-12/
LOCATION:W35\, 120 Vassar St\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2026/03/Rec-Tour-Rebrand-1080-x-1080-px.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260909T160000
DTEND;TZID=America/New_York:20260909T170000
DTSTAMP:20260503T081722
CREATED:20260326T202256Z
LAST-MODIFIED:20260326T202257Z
UID:10005038-1788969600-1788973200@doingwell.mit.edu
SUMMARY:The Rec Monthly Tours
DESCRIPTION:Extra\, extra! Read all about it — our recreation tours are back and worth the headline.\n\nWhether you’re curious about memberships\, looking to reacquaint yourself with the Zesiger Center\, or just want the inside scoop\, we’ve got the facts you need in one quick\, informative stop.   These sessions will show you the latest on memberships\, facility highlights\, and everything happening behind the scenes at the Zesiger Center. Whether you’re a returning reader or brand-new to the story\, we’ve got the facts\, features\, and fun that make recreation at MIT headline worthy.   Join us this month for our Tour and Information Session at the Zesiger Center.
URL:https://doingwell.mit.edu/event/the-rec-monthly-tours-2/2026-09-09/
LOCATION:W35\, 120 Vassar St\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2026/03/Rec-Tour-Rebrand-1080-x-1080-px.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261014T160000
DTEND;TZID=America/New_York:20261014T170000
DTSTAMP:20260503T081722
CREATED:20260326T202256Z
LAST-MODIFIED:20260326T202257Z
UID:10005039-1791993600-1791997200@doingwell.mit.edu
SUMMARY:The Rec Monthly Tours
DESCRIPTION:Extra\, extra! Read all about it — our recreation tours are back and worth the headline.\n\nWhether you’re curious about memberships\, looking to reacquaint yourself with the Zesiger Center\, or just want the inside scoop\, we’ve got the facts you need in one quick\, informative stop.   These sessions will show you the latest on memberships\, facility highlights\, and everything happening behind the scenes at the Zesiger Center. Whether you’re a returning reader or brand-new to the story\, we’ve got the facts\, features\, and fun that make recreation at MIT headline worthy.   Join us this month for our Tour and Information Session at the Zesiger Center.
URL:https://doingwell.mit.edu/event/the-rec-monthly-tours-2/2026-10-14/
LOCATION:W35\, 120 Vassar St\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2026/03/Rec-Tour-Rebrand-1080-x-1080-px.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261111T160000
DTEND;TZID=America/New_York:20261111T170000
DTSTAMP:20260503T081722
CREATED:20260326T202256Z
LAST-MODIFIED:20260326T202257Z
UID:10005040-1794412800-1794416400@doingwell.mit.edu
SUMMARY:The Rec Monthly Tours
DESCRIPTION:Extra\, extra! Read all about it — our recreation tours are back and worth the headline.\n\nWhether you’re curious about memberships\, looking to reacquaint yourself with the Zesiger Center\, or just want the inside scoop\, we’ve got the facts you need in one quick\, informative stop.   These sessions will show you the latest on memberships\, facility highlights\, and everything happening behind the scenes at the Zesiger Center. Whether you’re a returning reader or brand-new to the story\, we’ve got the facts\, features\, and fun that make recreation at MIT headline worthy.   Join us this month for our Tour and Information Session at the Zesiger Center.
URL:https://doingwell.mit.edu/event/the-rec-monthly-tours-2/2026-11-11/
LOCATION:W35\, 120 Vassar St\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2026/03/Rec-Tour-Rebrand-1080-x-1080-px.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261209T160000
DTEND;TZID=America/New_York:20261209T170000
DTSTAMP:20260503T081722
CREATED:20260326T202256Z
LAST-MODIFIED:20260326T202257Z
UID:10005041-1796832000-1796835600@doingwell.mit.edu
SUMMARY:The Rec Monthly Tours
DESCRIPTION:Extra\, extra! Read all about it — our recreation tours are back and worth the headline.\n\nWhether you’re curious about memberships\, looking to reacquaint yourself with the Zesiger Center\, or just want the inside scoop\, we’ve got the facts you need in one quick\, informative stop.   These sessions will show you the latest on memberships\, facility highlights\, and everything happening behind the scenes at the Zesiger Center. Whether you’re a returning reader or brand-new to the story\, we’ve got the facts\, features\, and fun that make recreation at MIT headline worthy.   Join us this month for our Tour and Information Session at the Zesiger Center.
URL:https://doingwell.mit.edu/event/the-rec-monthly-tours-2/2026-12-09/
LOCATION:W35\, 120 Vassar St\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2026/03/Rec-Tour-Rebrand-1080-x-1080-px.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
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