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DTSTAMP:20260409T154551
CREATED:20240930T175641Z
LAST-MODIFIED:20240930T175641Z
UID:10003707-1693310400-1693314000@doingwell.mit.edu
SUMMARY:Breath of Fresh Air
DESCRIPTION:Join Community Wellness at MIT Medical for a virtual Breath of Fresh Air! This is free & open to the public. \nClasses start Aug 1: Active Gentle Yoga\, Moderate Yoga\, Qigong Meditation & Kung Fu for Health\, and Stress Less Tai Chi. \nRegister today: bit.ly/BoFA2023 \nQuestions? Contact wellness@med.mit.edu
URL:https://doingwell.mit.edu/event/breath-of-fresh-air-2/2023-08-29/
LOCATION:Virtual
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2023/07/BoFA-2023-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230830T000000
DTEND;TZID=UTC:20230913T235959
DTSTAMP:20260409T154551
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002839-1693353600-1694649599@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-08-30/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230831T000000
DTEND;TZID=UTC:20230914T235959
DTSTAMP:20260409T154551
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002840-1693440000-1694735999@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-08-31/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230901T000000
DTEND;TZID=UTC:20230915T235959
DTSTAMP:20260409T154551
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002841-1693526400-1694822399@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-09-01/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230902T000000
DTEND;TZID=UTC:20230916T235959
DTSTAMP:20260409T154551
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002842-1693612800-1694908799@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-09-02/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230903T000000
DTEND;TZID=UTC:20230917T235959
DTSTAMP:20260409T154551
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002843-1693699200-1694995199@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-09-03/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230904T000000
DTEND;TZID=UTC:20230918T235959
DTSTAMP:20260409T154551
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002844-1693785600-1695081599@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-09-04/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230905T000000
DTEND;TZID=UTC:20230919T235959
DTSTAMP:20260409T154551
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002845-1693872000-1695167999@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-09-05/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230906T000000
DTEND;TZID=UTC:20230920T235959
DTSTAMP:20260409T154551
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002846-1693958400-1695254399@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-09-06/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230907T000000
DTEND;TZID=UTC:20230921T235959
DTSTAMP:20260409T154551
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002847-1694044800-1695340799@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-09-07/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230908T000000
DTEND;TZID=UTC:20230922T235959
DTSTAMP:20260409T154551
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002848-1694131200-1695427199@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-09-08/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230909T000000
DTEND;TZID=UTC:20230923T235959
DTSTAMP:20260409T154551
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002849-1694217600-1695513599@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-09-09/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230910T000000
DTEND;TZID=UTC:20230924T235959
DTSTAMP:20260409T154551
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002850-1694304000-1695599999@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-09-10/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230911T000000
DTEND;TZID=UTC:20230925T235959
DTSTAMP:20260409T154551
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002851-1694390400-1695686399@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-09-11/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230912T000000
DTEND;TZID=UTC:20230926T235959
DTSTAMP:20260409T154551
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002852-1694476800-1695772799@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-09-12/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230913T000000
DTEND;TZID=UTC:20230927T235959
DTSTAMP:20260409T154551
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002853-1694563200-1695859199@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-09-13/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230914T000000
DTEND;TZID=UTC:20230928T235959
DTSTAMP:20260409T154551
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002854-1694649600-1695945599@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-09-14/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230915T000000
DTEND;TZID=UTC:20230929T235959
DTSTAMP:20260409T154551
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002855-1694736000-1696031999@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-09-15/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230916T000000
DTEND;TZID=UTC:20230930T235959
DTSTAMP:20260409T154551
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002856-1694822400-1696118399@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-09-16/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230917T000000
DTEND;TZID=UTC:20231001T235959
DTSTAMP:20260409T154551
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002857-1694908800-1696204799@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-09-17/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230918T000000
DTEND;TZID=America/New_York:20231001T235959
DTSTAMP:20260409T154551
CREATED:20230915T201139Z
LAST-MODIFIED:20230915T201142Z
UID:10003711-1694995200-1696204799@doingwell.mit.edu
SUMMARY:Step Your Way Registration Period
DESCRIPTION:Registration for Step Your Way is now open! \nNeed some motivation to get and stay active this fall? Join the MIT community for this 6-week walking challenge that starts on Monday\, October 2. \nLearn more and sign up through our website.\n•The goal of the challenge is to help you increase your daily physical activity.\n•Sign up\, participate\, and you just might win one of 20 getfit backpacks!\n•After you have registered\, join our Slack channel and/or private Facebook group where you can get support\, share encouragement\, and celebrate your achievements.\n•Register by Sunday\, October 1. \nFor more information\, including a list of free\, step-counting apps for your smartphone\, visit our website: getfit.mit.edu/steps   \nAny questions can be sent to getfit@med.mit.edu.
URL:https://doingwell.mit.edu/event/step-your-way-registration-period-2/2023-09-18/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2023/09/SYW-Fall-2023-Instagram.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230918T000000
DTEND;TZID=UTC:20231002T235959
DTSTAMP:20260409T154551
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002858-1694995200-1696291199@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-09-18/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230919T000000
DTEND;TZID=America/New_York:20231002T235959
DTSTAMP:20260409T154551
CREATED:20230915T201139Z
LAST-MODIFIED:20230915T201142Z
UID:10003712-1695081600-1696291199@doingwell.mit.edu
SUMMARY:Step Your Way Registration Period
DESCRIPTION:Registration for Step Your Way is now open! \nNeed some motivation to get and stay active this fall? Join the MIT community for this 6-week walking challenge that starts on Monday\, October 2. \nLearn more and sign up through our website.\n•The goal of the challenge is to help you increase your daily physical activity.\n•Sign up\, participate\, and you just might win one of 20 getfit backpacks!\n•After you have registered\, join our Slack channel and/or private Facebook group where you can get support\, share encouragement\, and celebrate your achievements.\n•Register by Sunday\, October 1. \nFor more information\, including a list of free\, step-counting apps for your smartphone\, visit our website: getfit.mit.edu/steps   \nAny questions can be sent to getfit@med.mit.edu.
URL:https://doingwell.mit.edu/event/step-your-way-registration-period-2/2023-09-19/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2023/09/SYW-Fall-2023-Instagram.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230919T000000
DTEND;TZID=UTC:20231003T235959
DTSTAMP:20260409T154551
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002859-1695081600-1696377599@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-09-19/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230919T123000
DTEND;TZID=America/New_York:20230919T130000
DTSTAMP:20260409T154551
CREATED:20230915T201039Z
LAST-MODIFIED:20230915T201042Z
UID:10003708-1695126600-1695128400@doingwell.mit.edu
SUMMARY:Performance Coaching Workshops
DESCRIPTION:Learn skills to manage time\, motivation\, and productivity throughout the semester in these 30-minute group coaching workshops. These free workshops focus on the student semester experience\, but all are welcome to attend. \nTopics include:\n*Optimize Your Performance\n*Increase Focus and Motivation\n*Sleep Reboot \nTuesdays from 12:30-1pm: September 19\, September 26\, October 3.
URL:https://doingwell.mit.edu/event/performance-coaching-workshops/2023-09-19/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2023/09/Group-Health-Coaching.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230920T000000
DTEND;TZID=America/New_York:20231003T235959
DTSTAMP:20260409T154551
CREATED:20230915T201139Z
LAST-MODIFIED:20230915T201142Z
UID:10003713-1695168000-1696377599@doingwell.mit.edu
SUMMARY:Step Your Way Registration Period
DESCRIPTION:Registration for Step Your Way is now open! \nNeed some motivation to get and stay active this fall? Join the MIT community for this 6-week walking challenge that starts on Monday\, October 2. \nLearn more and sign up through our website.\n•The goal of the challenge is to help you increase your daily physical activity.\n•Sign up\, participate\, and you just might win one of 20 getfit backpacks!\n•After you have registered\, join our Slack channel and/or private Facebook group where you can get support\, share encouragement\, and celebrate your achievements.\n•Register by Sunday\, October 1. \nFor more information\, including a list of free\, step-counting apps for your smartphone\, visit our website: getfit.mit.edu/steps   \nAny questions can be sent to getfit@med.mit.edu.
URL:https://doingwell.mit.edu/event/step-your-way-registration-period-2/2023-09-20/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2023/09/SYW-Fall-2023-Instagram.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230920T000000
DTEND;TZID=UTC:20231004T235959
DTSTAMP:20260409T154551
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002860-1695168000-1696463999@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-09-20/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230921T000000
DTEND;TZID=America/New_York:20231004T235959
DTSTAMP:20260409T154551
CREATED:20230915T201139Z
LAST-MODIFIED:20230915T201142Z
UID:10003714-1695254400-1696463999@doingwell.mit.edu
SUMMARY:Step Your Way Registration Period
DESCRIPTION:Registration for Step Your Way is now open! \nNeed some motivation to get and stay active this fall? Join the MIT community for this 6-week walking challenge that starts on Monday\, October 2. \nLearn more and sign up through our website.\n•The goal of the challenge is to help you increase your daily physical activity.\n•Sign up\, participate\, and you just might win one of 20 getfit backpacks!\n•After you have registered\, join our Slack channel and/or private Facebook group where you can get support\, share encouragement\, and celebrate your achievements.\n•Register by Sunday\, October 1. \nFor more information\, including a list of free\, step-counting apps for your smartphone\, visit our website: getfit.mit.edu/steps   \nAny questions can be sent to getfit@med.mit.edu.
URL:https://doingwell.mit.edu/event/step-your-way-registration-period-2/2023-09-21/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2023/09/SYW-Fall-2023-Instagram.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230921T000000
DTEND;TZID=UTC:20231005T235959
DTSTAMP:20260409T154551
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002861-1695254400-1696550399@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-09-21/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230922T000000
DTEND;TZID=America/New_York:20231005T235959
DTSTAMP:20260409T154551
CREATED:20230915T201139Z
LAST-MODIFIED:20230915T201142Z
UID:10003715-1695340800-1696550399@doingwell.mit.edu
SUMMARY:Step Your Way Registration Period
DESCRIPTION:Registration for Step Your Way is now open! \nNeed some motivation to get and stay active this fall? Join the MIT community for this 6-week walking challenge that starts on Monday\, October 2. \nLearn more and sign up through our website.\n•The goal of the challenge is to help you increase your daily physical activity.\n•Sign up\, participate\, and you just might win one of 20 getfit backpacks!\n•After you have registered\, join our Slack channel and/or private Facebook group where you can get support\, share encouragement\, and celebrate your achievements.\n•Register by Sunday\, October 1. \nFor more information\, including a list of free\, step-counting apps for your smartphone\, visit our website: getfit.mit.edu/steps   \nAny questions can be sent to getfit@med.mit.edu.
URL:https://doingwell.mit.edu/event/step-your-way-registration-period-2/2023-09-22/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2023/09/SYW-Fall-2023-Instagram.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
END:VCALENDAR