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X-WR-CALDESC:Events for DoingWell At MIT
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TZID:America/New_York
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DTSTART:20220313T070000
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DTSTART:20221106T060000
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DTSTART:20230312T070000
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DTSTART:20240310T070000
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TZOFFSETFROM:+0000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230317T130000
DTEND;TZID=America/New_York:20230317T140000
DTSTAMP:20260405T201152
CREATED:20230310T205910Z
LAST-MODIFIED:20230310T205913Z
UID:10003662-1679058000-1679061600@doingwell.mit.edu
SUMMARY:Body Positivity and Self Love
DESCRIPTION:Learn about the principles of body positivity\, body neutrality\, and self-love! Let’s come together to explore the systems that perpetuate body shame and reconnect with ourselves. \nFree Lunch provided. \nFriday\, March 17\, 2023 from 1pm to 2pm in 1-134
URL:https://doingwell.mit.edu/event/body-positivity-and-self-love/
LOCATION:1-134
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2023/03/pw23Body-Positivity-Self-Love-1536x2048-1-e1678481919397.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230317T180000
DTEND;TZID=America/New_York:20230317T193000
DTSTAMP:20260405T201152
CREATED:20230310T203950Z
LAST-MODIFIED:20230310T210057Z
UID:10003661-1679076000-1679081400@doingwell.mit.edu
SUMMARY:Pleasure in the Dark
DESCRIPTION:Come get your anonymous questions about sex and relationships answered… in the dark! Free food will be provided. \nFriday\, March 17\, 2023 from 6pm to 7:30pm in 66-110. 
URL:https://doingwell.mit.edu/event/pleasure-in-the-dark-2/
LOCATION:66-110
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2023/03/pw23pleasüre-in-the-dark-V2-1536x2048-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230317T210000
DTEND;TZID=America/New_York:20230317T230000
DTSTAMP:20260405T201152
CREATED:20230315T144945Z
LAST-MODIFIED:20230315T144949Z
UID:10003663-1679086800-1679094000@doingwell.mit.edu
SUMMARY:Cookies and Crafts
DESCRIPTION:Need a break from work? Feel like making crafts? Feel like snacking on Insomnia cookies? Want a free shirt?\nWe have the perfect event for you!
URL:https://doingwell.mit.edu/event/cookies-and-crafts/
LOCATION:3-108
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230318T000000
DTEND;TZID=UTC:20230401T235959
DTSTAMP:20260405T201152
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002674-1679097600-1680393599@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-03-18/
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230319T000000
DTEND;TZID=UTC:20230402T235959
DTSTAMP:20260405T201152
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002675-1679184000-1680479999@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-03-19/
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230320T000000
DTEND;TZID=UTC:20230403T235959
DTSTAMP:20260405T201152
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002676-1679270400-1680566399@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-03-20/
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230321T000000
DTEND;TZID=UTC:20230404T235959
DTSTAMP:20260405T201152
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002677-1679356800-1680652799@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-03-21/
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230321T120000
DTEND;TZID=America/New_York:20230321T121500
DTSTAMP:20260405T201152
CREATED:20220901T133837Z
LAST-MODIFIED:20221209T153006Z
UID:10003583-1679400000-1679400900@doingwell.mit.edu
SUMMARY:Noon Unwind
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. \nIt is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \nA version of this class is also taught at 5PM.
URL:https://doingwell.mit.edu/event/noon-unwind-2-2023-02-07/2023-03-21/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-1.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230321T170000
DTEND;TZID=America/New_York:20230321T172000
DTSTAMP:20260405T201152
CREATED:20220901T133622Z
LAST-MODIFIED:20221209T151856Z
UID:10003495-1679418000-1679419200@doingwell.mit.edu
SUMMARY:5 pm Unwind
DESCRIPTION:This live\, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. \nIt is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \n A version of this class is also taught at 12PM.
URL:https://doingwell.mit.edu/event/5-pm-unwind/2023-03-21/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-2.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230322T000000
DTEND;TZID=UTC:20230405T235959
DTSTAMP:20260405T201152
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002678-1679443200-1680739199@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-03-22/
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230322T150000
DTEND;TZID=America/New_York:20230322T163000
DTSTAMP:20260405T201152
CREATED:20230322T154228Z
LAST-MODIFIED:20230322T154229Z
UID:10003665-1679497200-1679502600@doingwell.mit.edu
SUMMARY:Dialogues Across Difference: Building Community at MIT\, with John Tomasi
DESCRIPTION:With enthusiasm\, we invite you to join us for the first in a new series of guest lectures and campus conversations called “Dialogues Across Difference: Building Community at MIT.” \nIn the spirit of our recent commitment to create a range of opportunities for all of us to “learn about\, practice and model the skills to confidently\, constructively\, respectfully express ourselves – and listen to each other – across differences\,” this and future sessions will demonstrate practical ways to take on difficult subjects across differences of opinion\, background\, viewpoint\, and life experience. \nThis first event will consist of an opening talk\, a fireside chat\, and Q&A. \nOur featured speaker: John Tomasi\, inaugural president of Heterodox Academy on “Humility\, Community\, and the Search for Truth at MIT” \nNo registration necessary. The event will feature ASL interpretation and StreamText captioning. Please let us know if you need anything else to participate fully by emailing iceo@mit.edu.
URL:https://doingwell.mit.edu/event/dialogues-across-difference-building-community-at-mit-with-john-tomasi/
LOCATION:Bartos Theater\, E-15 070\, Wiesner Bldg\, Ames St\, Cambridge\, MA\, 02142\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230322T163000
DTEND;TZID=America/New_York:20230322T180000
DTSTAMP:20260405T201152
CREATED:20230322T154406Z
LAST-MODIFIED:20230322T154407Z
UID:10003676-1679502600-1679508000@doingwell.mit.edu
SUMMARY:LBGTQ+ Game Night
DESCRIPTION:Chill out and avoid some of that homework in the Rainbow Lounge. Bring  friends and play board games\, card games and kahoots.
URL:https://doingwell.mit.edu/event/lbgtq-game-night/
LOCATION:Rainbow Lounge\, 142 Memorial Dr\, 50-250\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2023/03/Image1-e1679499836931.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230323T000000
DTEND;TZID=UTC:20230406T235959
DTSTAMP:20260405T201152
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002679-1679529600-1680825599@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-03-23/
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230323T120000
DTEND;TZID=America/New_York:20230323T121500
DTSTAMP:20260405T201152
CREATED:20220901T133837Z
LAST-MODIFIED:20221209T153006Z
UID:10003584-1679572800-1679573700@doingwell.mit.edu
SUMMARY:Noon Unwind
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. \nIt is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \nA version of this class is also taught at 5PM.
URL:https://doingwell.mit.edu/event/noon-unwind-2-2023-02-07/2023-03-23/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-1.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230323T150000
DTEND;TZID=America/New_York:20230323T160000
DTSTAMP:20260405T201152
CREATED:20230306T203001Z
LAST-MODIFIED:20230306T203107Z
UID:10002217-1679583600-1679587200@doingwell.mit.edu
SUMMARY:March a Marathon Run Club
DESCRIPTION:Join MIT Recreation each Thursday in March at 3pm for a weekly 5k around the Esplanade.  Meet the team on Kresge Lawn where we’ll begin our run and finish with a post-run stretch.  Participants are welcome to run along with the group\, walk or sprint ahead.
URL:https://doingwell.mit.edu/event/march-a-marathon-run-club/2023-03-23/
LOCATION:Kresge
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2023/03/White-Blue-Modern-Photo-New-Year-Run-Sport-Event-Flyer-1200-×-600-px-2.png
ORGANIZER;CN="DAPER":MAILTO:athletics@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230323T163000
DTEND;TZID=America/New_York:20230323T180000
DTSTAMP:20260405T201152
CREATED:20230322T154454Z
LAST-MODIFIED:20230322T154456Z
UID:10003677-1679589000-1679594400@doingwell.mit.edu
SUMMARY:Trans Day of Visibility
DESCRIPTION:Every year we honor International Transgender Day of Visibility\, a time to celebrate transgender and non-binary people around the globe and acknowledge the courage it takes to live openly and authentically. Join us in the Rainbow Lounge for food\, games\, and community as we celebrate the beauty of our Trans Community. Students\, Staff\, and Faculty are all invited.
URL:https://doingwell.mit.edu/event/trans-day-of-visibility/
LOCATION:Rainbow Lounge\, 142 Memorial Dr\, 50-250\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2023/03/Image-e1679499886658.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230323T170000
DTEND;TZID=America/New_York:20230323T172000
DTSTAMP:20260405T201152
CREATED:20220901T133622Z
LAST-MODIFIED:20221209T151856Z
UID:10003496-1679590800-1679592000@doingwell.mit.edu
SUMMARY:5 pm Unwind
DESCRIPTION:This live\, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. \nIt is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \n A version of this class is also taught at 12PM.
URL:https://doingwell.mit.edu/event/5-pm-unwind/2023-03-23/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-2.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230324T000000
DTEND;TZID=UTC:20230407T235959
DTSTAMP:20260405T201152
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002680-1679616000-1680911999@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-03-24/
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230325T000000
DTEND;TZID=UTC:20230408T235959
DTSTAMP:20260405T201152
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002681-1679702400-1680998399@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-03-25/
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230326T000000
DTEND;TZID=UTC:20230409T235959
DTSTAMP:20260405T201152
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002682-1679788800-1681084799@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-03-26/
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230327T000000
DTEND;TZID=UTC:20230410T235959
DTSTAMP:20260405T201152
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002683-1679875200-1681171199@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-03-27/
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230327T180000
DTEND;TZID=America/New_York:20230327T193000
DTSTAMP:20260405T201152
CREATED:20230322T154308Z
LAST-MODIFIED:20230322T154310Z
UID:10003666-1679940000-1679945400@doingwell.mit.edu
SUMMARY:Community Dinner
DESCRIPTION:We hope you’ll join us for Monday Night Community Dinners! Everyone is invited for a home-cooked meal\, fun\, friends\, and food you can take home for your own cooking.  Bring your friends and classmates\, and meet new people\, see what we’re cooking and what we have to give away each week. We can’t wait to meet you!
URL:https://doingwell.mit.edu/event/community-dinner/2023-03-27/
LOCATION:Building W11\, Main Dining Room\, 40 MASSACHUSETTS AVE\, Cambridge\, MA\, 02139\, United States
ORGANIZER;CN="Office of Religious%2C Spiritual%2C and Ethical Life":MAILTO:askachaplain@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230328T000000
DTEND;TZID=UTC:20230411T235959
DTSTAMP:20260405T201152
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002684-1679961600-1681257599@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-03-28/
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230328T120000
DTEND;TZID=America/New_York:20230328T121500
DTSTAMP:20260405T201152
CREATED:20220901T133837Z
LAST-MODIFIED:20221209T153006Z
UID:10003585-1680004800-1680005700@doingwell.mit.edu
SUMMARY:Noon Unwind
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. \nIt is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \nA version of this class is also taught at 5PM.
URL:https://doingwell.mit.edu/event/noon-unwind-2-2023-02-07/2023-03-28/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-1.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230328T170000
DTEND;TZID=America/New_York:20230328T172000
DTSTAMP:20260405T201152
CREATED:20220901T133622Z
LAST-MODIFIED:20221209T151856Z
UID:10003497-1680022800-1680024000@doingwell.mit.edu
SUMMARY:5 pm Unwind
DESCRIPTION:This live\, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. \nIt is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \n A version of this class is also taught at 12PM.
URL:https://doingwell.mit.edu/event/5-pm-unwind/2023-03-28/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-2.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230329T000000
DTEND;TZID=UTC:20230412T235959
DTSTAMP:20260405T201152
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002685-1680048000-1681343999@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-03-29/
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230330T000000
DTEND;TZID=UTC:20230413T235959
DTSTAMP:20260405T201152
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002686-1680134400-1681430399@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-03-30/
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230330T120000
DTEND;TZID=America/New_York:20230330T121500
DTSTAMP:20260405T201152
CREATED:20220901T133837Z
LAST-MODIFIED:20221209T153006Z
UID:10003586-1680177600-1680178500@doingwell.mit.edu
SUMMARY:Noon Unwind
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. \nIt is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \nA version of this class is also taught at 5PM.
URL:https://doingwell.mit.edu/event/noon-unwind-2-2023-02-07/2023-03-30/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-1.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230330T150000
DTEND;TZID=America/New_York:20230330T160000
DTSTAMP:20260405T201152
CREATED:20230306T203001Z
LAST-MODIFIED:20230306T203107Z
UID:10002218-1680188400-1680192000@doingwell.mit.edu
SUMMARY:March a Marathon Run Club
DESCRIPTION:Join MIT Recreation each Thursday in March at 3pm for a weekly 5k around the Esplanade.  Meet the team on Kresge Lawn where we’ll begin our run and finish with a post-run stretch.  Participants are welcome to run along with the group\, walk or sprint ahead.
URL:https://doingwell.mit.edu/event/march-a-marathon-run-club/2023-03-30/
LOCATION:Kresge
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2023/03/White-Blue-Modern-Photo-New-Year-Run-Sport-Event-Flyer-1200-×-600-px-2.png
ORGANIZER;CN="DAPER":MAILTO:athletics@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230330T170000
DTEND;TZID=America/New_York:20230330T172000
DTSTAMP:20260405T201152
CREATED:20220901T133622Z
LAST-MODIFIED:20221209T151856Z
UID:10003498-1680195600-1680196800@doingwell.mit.edu
SUMMARY:5 pm Unwind
DESCRIPTION:This live\, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. \nIt is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \n A version of this class is also taught at 12PM.
URL:https://doingwell.mit.edu/event/5-pm-unwind/2023-03-30/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-2.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
END:VCALENDAR