DoingWell At MIT

Virtual 5K Run/Walk Training Program
2023-03-12 00:00 - 2023-03-26 23:59, 2023-03-11 00:00 - 2023-03-25 23:59, 2023-03-10 00:00 - 2023-03-24 23:59, 2023-03-09 00:00 - 2023-03-23 23:59, 2023-03-08 00:00 - 2023-03-22 23:59, 2023-03-07 00:00 - 2023-03-21 23:59, 2023-03-06 00:00 - 2023-03-20 23:59, 2023-03-05 00:00 - 2023-03-19 23:59 UTC and 9 more dates | MA
Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.
We have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K.
Training starts on Tuesday, February 22, 2022 and the virtual 5K takes place April 11 – 24.

March a Marathon Run Club
2023-03-10 15:00 - 16:00 (America/New_York) | Kresge
Join MIT Recreation each Thursday in March at 3pm for a weekly 5k around the Esplanade. Meet the team on Kresge Lawn where we’ll begin our run and finish with a post-run stretch. Participants are welcome to run along with the group, walk or sprint ahead.

5 pm Unwind
2023-03-09 17:00 - 17:20, 2023-03-07 17:00 - 17:20, 2023-03-02 17:00 - 17:20, 2023-02-28 17:00 - 17:20, 2023-02-23 17:00 - 17:20 (America/New_York) | Zoom, Virtual, Cambridge, MA, 02139, United States
This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind.
It is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall, attend as often as you wish, and feel free to invite others to register as a self-care routine.
This course is free and open to the MIT community.
Registration is required to receive the Zoom link.
A version of this class is also taught at 12PM.

Noon Unwind
2023-03-09 12:00 - 12:15, 2023-03-07 12:00 - 12:15, 2023-03-02 12:00 - 12:15, 2023-02-28 12:00 - 12:15, 2023-02-23 12:00 - 12:15 (America/New_York) | Zoom, Virtual, Cambridge, MA, 02139, United States
This live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day.
It is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime, attend as often as you wish, and feel free to invite others to register as a self-care routine.
This course is free and open to the MIT community.
Registration is required to receive the Zoom link.
A version of this class is also taught at 5PM.

Sleep Reboot: Spring Time Change Edition
2023-03-07 12:30 - 13:00 (America/New_York) | Virtual
Learn the practical science of better sleep. Use simple, effective techniques to get your sleep (back) on track. This workshop will also help you prepare for the spring clock change on 3/12/23.
Register using this link

Trivia Night
2023-02-24 21:00 - 23:00 (America/New_York) | 4-149
Come have fun! Challenge your friends! Win some cool prizes! Make some new friends!
