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METHOD:PUBLISH
X-WR-CALNAME:DoingWell At MIT
X-ORIGINAL-URL:https://doingwell.mit.edu
X-WR-CALDESC:Events for DoingWell At MIT
REFRESH-INTERVAL;VALUE=DURATION:PT1H
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20210101T000000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20220222T000000
DTEND;TZID=UTC:20220308T235959
DTSTAMP:20260412T150748
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002285-1645488000-1646783999@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-02-22/
LOCATION:Massachusetts
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220221T000000
DTEND;TZID=UTC:20220307T235959
DTSTAMP:20260412T150748
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002284-1645401600-1646697599@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-02-21/
LOCATION:Massachusetts
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220220T000000
DTEND;TZID=UTC:20220306T235959
DTSTAMP:20260412T150748
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002283-1645315200-1646611199@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-02-20/
LOCATION:Massachusetts
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220219T000000
DTEND;TZID=UTC:20220305T235959
DTSTAMP:20260412T150748
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002282-1645228800-1646524799@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-02-19/
LOCATION:Massachusetts
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220218T210000
DTEND;TZID=UTC:20220218T230000
DTSTAMP:20260412T150748
CREATED:20220216T021707Z
LAST-MODIFIED:20220216T021709Z
UID:10001957-1645218000-1645225200@doingwell.mit.edu
SUMMARY:Chocolate Night
DESCRIPTION:Dipping gifts and more!
URL:https://doingwell.mit.edu/event/chocolate-night/
LOCATION:3rd Floor Student Center\, Coffeehouse Lounge
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2022/02/dark-chocolate-bar-squares-e1644959762479.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220218T000000
DTEND;TZID=UTC:20220304T235959
DTSTAMP:20260412T150748
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002281-1645142400-1646438399@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-02-18/
LOCATION:Massachusetts
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220217T000000
DTEND;TZID=UTC:20220303T235959
DTSTAMP:20260412T150748
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002280-1645056000-1646351999@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-02-17/
LOCATION:Massachusetts
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220216T000000
DTEND;TZID=UTC:20220302T235959
DTSTAMP:20260412T150748
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002279-1644969600-1646265599@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-02-16/
LOCATION:Massachusetts
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220215T000000
DTEND;TZID=UTC:20220301T235959
DTSTAMP:20260412T150748
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002278-1644883200-1646179199@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-02-15/
LOCATION:Massachusetts
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220214T000000
DTEND;TZID=UTC:20220228T235959
DTSTAMP:20260412T150748
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002277-1644796800-1646092799@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-02-14/
LOCATION:Massachusetts
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220213T000000
DTEND;TZID=UTC:20220227T235959
DTSTAMP:20260412T150748
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002276-1644710400-1646006399@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-02-13/
LOCATION:Massachusetts
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220212T210000
DTEND;TZID=UTC:20220212T230000
DTSTAMP:20260412T150748
CREATED:20220211T211018Z
LAST-MODIFIED:20220211T211021Z
UID:10001956-1644699600-1644706800@doingwell.mit.edu
SUMMARY:Bughouse Tournament
DESCRIPTION:For those of you who aren’t familiar with Bughouse\, it’s a fun chess variant played in teams of two. There will be 5 rounds (plus semifinals and a final)\, each lasting about 10 minutesWalk-ins are welcome\, but if you’d like to pre-register (and be eligible for extra prizes)\, please have one member from each team fill out this form:https://docs.google.com/forms/d/e/1FAIpQLScMkJxe5ZSLaRTLTQRqBHH09tU-tkFP3jGHjy44O_yUzjaHCg/viewform
URL:https://doingwell.mit.edu/event/bughouse-tournament-2/
LOCATION:3rd Floor Student Center\, Coffeehouse Lounge
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/bughouse-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220212T000000
DTEND;TZID=UTC:20220226T235959
DTSTAMP:20260412T150748
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002275-1644624000-1645919999@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-02-12/
LOCATION:Massachusetts
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220211T210000
DTEND;TZID=UTC:20220211T230000
DTSTAMP:20260412T150748
CREATED:20220211T210604Z
LAST-MODIFIED:20220211T210606Z
UID:10001955-1644613200-1644620400@doingwell.mit.edu
SUMMARY:What is SaveTFP Jeopardy Night?!
DESCRIPTION:what: Come play trivia with a team and get some prizes (you can come with a team in mind or get teamed up at the event!)\nwhen: Friday 2/11 @ 9pm ET\nwho: everyone! SaveTFP is open to all and always free!\nwhere: Coffeehouse Lounge (3rd floor of stud)\nwhy: Get some prizes (likely squishables!)!
URL:https://doingwell.mit.edu/event/what-is-savetfp-jeopardy-night/
LOCATION:3rd Floor Student Center\, Coffeehouse Lounge
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220211T000000
DTEND;TZID=UTC:20220225T235959
DTSTAMP:20260412T150748
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002274-1644537600-1645833599@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-02-11/
LOCATION:Massachusetts
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220210T000000
DTEND;TZID=UTC:20220224T235959
DTSTAMP:20260412T150748
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002273-1644451200-1645747199@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-02-10/
LOCATION:Massachusetts
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220209T000000
DTEND;TZID=UTC:20220223T235959
DTSTAMP:20260412T150748
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002272-1644364800-1645660799@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-02-09/
LOCATION:Massachusetts
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220208T000000
DTEND;TZID=UTC:20220222T235959
DTSTAMP:20260412T150748
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002271-1644278400-1645574399@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-02-08/
LOCATION:Massachusetts
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220207T000000
DTEND;TZID=UTC:20220221T235959
DTSTAMP:20260412T150748
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002270-1644192000-1645487999@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-02-07/
LOCATION:Massachusetts
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220201T080000
DTEND;TZID=UTC:20220202T130000
DTSTAMP:20260412T150748
CREATED:20210908T185136Z
LAST-MODIFIED:20210922T181654Z
UID:10002208-1643702400-1643806800@doingwell.mit.edu
SUMMARY:Q3 Physical Education and Wellness Registration (Graduate)
DESCRIPTION:Q3 Physical Education and Wellness Registration (Graduate)
URL:https://doingwell.mit.edu/event/q3-physical-education-and-wellness-registration-graduate/
LOCATION:Massachusetts
ORGANIZER;CN="Physical Education and Wellness Program":MAILTO:physicaleducationandwellness@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220128T080000
DTEND;TZID=UTC:20220202T130000
DTSTAMP:20260412T150748
CREATED:20210908T185002Z
LAST-MODIFIED:20210922T181646Z
UID:10002207-1643356800-1643806800@doingwell.mit.edu
SUMMARY:Q3 Physical Education and Wellness Registration (Undergraduate)
DESCRIPTION:Q3 Physical Education and Wellness Registration (Undergraduate)
URL:https://doingwell.mit.edu/event/q3-physical-education-and-wellness-registration-undergraduate/
LOCATION:Massachusetts
ORGANIZER;CN="Physical Education and Wellness Program":MAILTO:physicaleducationandwellness@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220123T000000
DTEND;TZID=UTC:20220123T233000
DTSTAMP:20260412T150748
CREATED:20211213T232952Z
LAST-MODIFIED:20211213T232953Z
UID:10002262-1642896000-1642980600@doingwell.mit.edu
SUMMARY:getfit Registration period
DESCRIPTION:The getfit challenge is a 12-week\, team-oriented fitness challenge open to the entire MIT community. The goal of getfit is to help make MIT a healthier community by encouraging participants to exercise regularly. During the challenge\, which runs from January 31\, 2022 through April 24\, 2022\, teams of five to eight people can qualify for prize drawings based on the average number of minutes exercised each week. Prizes are awarded weekly to teams and individuals selected at random from among those teams meeting the steadily increasing weekly exercise goals. The Grand Prize winner is selected randomly from all eligible teams meeting the minimum average exercise threshold for at least ten out of twelve weeks of the competition. \nPut together your own team of 5-8 people\, or find a team using the getfit website’s find a team forum. Co-captains need an MIT affiliated email address\, otherwise the team members can be friends and/or family members.
URL:https://doingwell.mit.edu/event/getfit-registration-period/2022-01-23/
LOCATION:Massachusetts
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2021/12/MIT-GetFit-Logo-Pantone.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220122T000000
DTEND;TZID=UTC:20220122T233000
DTSTAMP:20260412T150748
CREATED:20211213T232952Z
LAST-MODIFIED:20211213T232953Z
UID:10002261-1642809600-1642894200@doingwell.mit.edu
SUMMARY:getfit Registration period
DESCRIPTION:The getfit challenge is a 12-week\, team-oriented fitness challenge open to the entire MIT community. The goal of getfit is to help make MIT a healthier community by encouraging participants to exercise regularly. During the challenge\, which runs from January 31\, 2022 through April 24\, 2022\, teams of five to eight people can qualify for prize drawings based on the average number of minutes exercised each week. Prizes are awarded weekly to teams and individuals selected at random from among those teams meeting the steadily increasing weekly exercise goals. The Grand Prize winner is selected randomly from all eligible teams meeting the minimum average exercise threshold for at least ten out of twelve weeks of the competition. \nPut together your own team of 5-8 people\, or find a team using the getfit website’s find a team forum. Co-captains need an MIT affiliated email address\, otherwise the team members can be friends and/or family members.
URL:https://doingwell.mit.edu/event/getfit-registration-period/2022-01-22/
LOCATION:Massachusetts
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2021/12/MIT-GetFit-Logo-Pantone.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220121T130000
DTEND;TZID=UTC:20220121T134500
DTSTAMP:20260412T150748
CREATED:20211223T030259Z
LAST-MODIFIED:20211223T030300Z
UID:10002269-1642770000-1642772700@doingwell.mit.edu
SUMMARY:Wellness Coaching Series IAP 2022 from Community Wellness at MIT Medical
DESCRIPTION:Friday 1/7: Reboot Your Sleep\nStart the new year by learning strategies to help you reboot your sleep schedule\, get the best quality sleep you can\, and make getting up in the morning easier. Learn about resources to decrease stress and improve sleep health available from MIT.\nFriday 1/14: Nourish Yourself\nLearn practical skills for mindful and intuitive eating and how these approaches can help alleviate stress around food and increase self-trust and satisfaction at meals. If you like\, please bring a small food item or snack for mindful eating practice during the workshop.\nFriday 1/21: Three Habits of Happiness\nThree Habits of Happiness: Three habits – gratitude\, self-compassion\, and mindfulness practices – can have a positive effect on mood and reduce stress. In this workshop\, try some of them out and discover what works for you. \nRegister for any or all workshops using the same link. Attendees who complete all three workshops will receive a Wellness Education Certificate for IAP 2022 from Community Wellness at MIT Medical \nAbout Coach Zan:
URL:https://doingwell.mit.edu/event/wellness-coaching-series-iap-2022-from-community-wellness-at-mit-medical-3/2022-01-21/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2021/12/community_wellness_logo_FINAL-modified-2018-2048x1283-1.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220121T130000
DTEND;TZID=UTC:20220121T134500
DTSTAMP:20260412T150748
CREATED:20211223T030220Z
LAST-MODIFIED:20211223T030221Z
UID:10002267-1642770000-1642772700@doingwell.mit.edu
SUMMARY:Wellness Coaching Series IAP 2022 from Community Wellness at MIT Medical
DESCRIPTION:Friday 1/7: Reboot Your Sleep\nStart the new year by learning strategies to help you reboot your sleep schedule\, get the best quality sleep you can\, and make getting up in the morning easier. Learn about resources to decrease stress and improve sleep health available from MIT.\nFriday 1/14: Nourish Yourself\nLearn practical skills for mindful and intuitive eating and how these approaches can help alleviate stress around food and increase self-trust and satisfaction at meals. If you like\, please bring a small food item or snack for mindful eating practice during the workshop.\nFriday 1/21: Three Habits of Happiness\nThree Habits of Happiness: Three habits – gratitude\, self-compassion\, and mindfulness practices – can have a positive effect on mood and reduce stress. In this workshop\, try some of them out and discover what works for you. \nRegister for any or all workshops using the same link. Attendees who complete all three workshops will receive a Wellness Education Certificate for IAP 2022 from Community Wellness at MIT Medical \nAbout Coach Zan:\nSusanna (Zan) Barry is a national board-certified health coach and senior program manager from Community Wellness at MIT Medical. Her preventive health programs at MIT include stress reduction\, sleep health\, mindfulness\, and new ways of finding motivation and meaning in the Covid era.
URL:https://doingwell.mit.edu/event/wellness-coaching-series-iap-2022-from-community-wellness-at-mit-medical-2/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2021/12/community_wellness_logo_FINAL-modified-2018-2048x1283-2.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220121T130000
DTEND;TZID=UTC:20220121T134500
DTSTAMP:20260412T150748
CREATED:20211221T021429Z
LAST-MODIFIED:20211221T021433Z
UID:10002266-1642770000-1642772700@doingwell.mit.edu
SUMMARY:Wellness Coaching Series IAP 2022 from Community Wellness at MIT Medical
DESCRIPTION:Friday 1/7: Reboot Your Sleep\nStart the new year by learning strategies to help you reboot your sleep schedule\, get the best quality sleep you can\, and make getting up in the morning easier. Learn about resources to decrease stress and improve sleep health available from MIT.\nFriday 1/14: Nourish Yourself\nLearn practical skills for mindful and intuitive eating and how these approaches can help alleviate stress around food and increase self-trust and satisfaction at meals. If you like\, please bring a small food item or snack for mindful eating practice during the workshop.\nFriday 1/21: Three Habits of Happiness\nThree Habits of Happiness: Three habits – gratitude\, self-compassion\, and mindfulness practices – can have a positive effect on mood and reduce stress. In this workshop\, try some of them out and discover what works for you. \nRegister for any or all workshops using the same link. Attendees who complete all three workshops will receive a Wellness Education Certificate for IAP 2022 from Community Wellness at MIT Medical \nAbout Coach Zan:\nSusanna (Zan) Barry is a national board-certified health coach and senior program manager from Community Wellness at MIT Medical. Her preventive health programs at MIT include stress reduction\, sleep health\, mindfulness\, and new ways of finding motivation and meaning in the Covid era.
URL:https://doingwell.mit.edu/event/wellness-coaching-series-iap-2022-from-community-wellness-at-mit-medical/2022-01-21/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2021/12/community_wellness_logo_FINAL-modified-2018-scaled.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220121T000000
DTEND;TZID=UTC:20220121T233000
DTSTAMP:20260412T150748
CREATED:20211213T232952Z
LAST-MODIFIED:20211213T232953Z
UID:10002260-1642723200-1642807800@doingwell.mit.edu
SUMMARY:getfit Registration period
DESCRIPTION:The getfit challenge is a 12-week\, team-oriented fitness challenge open to the entire MIT community. The goal of getfit is to help make MIT a healthier community by encouraging participants to exercise regularly. During the challenge\, which runs from January 31\, 2022 through April 24\, 2022\, teams of five to eight people can qualify for prize drawings based on the average number of minutes exercised each week. Prizes are awarded weekly to teams and individuals selected at random from among those teams meeting the steadily increasing weekly exercise goals. The Grand Prize winner is selected randomly from all eligible teams meeting the minimum average exercise threshold for at least ten out of twelve weeks of the competition. \nPut together your own team of 5-8 people\, or find a team using the getfit website’s find a team forum. Co-captains need an MIT affiliated email address\, otherwise the team members can be friends and/or family members.
URL:https://doingwell.mit.edu/event/getfit-registration-period/2022-01-21/
LOCATION:Massachusetts
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2021/12/MIT-GetFit-Logo-Pantone.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220120T000000
DTEND;TZID=UTC:20220120T233000
DTSTAMP:20260412T150748
CREATED:20211213T232952Z
LAST-MODIFIED:20211213T232953Z
UID:10002259-1642636800-1642721400@doingwell.mit.edu
SUMMARY:getfit Registration period
DESCRIPTION:The getfit challenge is a 12-week\, team-oriented fitness challenge open to the entire MIT community. The goal of getfit is to help make MIT a healthier community by encouraging participants to exercise regularly. During the challenge\, which runs from January 31\, 2022 through April 24\, 2022\, teams of five to eight people can qualify for prize drawings based on the average number of minutes exercised each week. Prizes are awarded weekly to teams and individuals selected at random from among those teams meeting the steadily increasing weekly exercise goals. The Grand Prize winner is selected randomly from all eligible teams meeting the minimum average exercise threshold for at least ten out of twelve weeks of the competition. \nPut together your own team of 5-8 people\, or find a team using the getfit website’s find a team forum. Co-captains need an MIT affiliated email address\, otherwise the team members can be friends and/or family members.
URL:https://doingwell.mit.edu/event/getfit-registration-period/2022-01-20/
LOCATION:Massachusetts
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2021/12/MIT-GetFit-Logo-Pantone.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220119T000000
DTEND;TZID=UTC:20220119T233000
DTSTAMP:20260412T150748
CREATED:20211213T232952Z
LAST-MODIFIED:20211213T232953Z
UID:10002258-1642550400-1642635000@doingwell.mit.edu
SUMMARY:getfit Registration period
DESCRIPTION:The getfit challenge is a 12-week\, team-oriented fitness challenge open to the entire MIT community. The goal of getfit is to help make MIT a healthier community by encouraging participants to exercise regularly. During the challenge\, which runs from January 31\, 2022 through April 24\, 2022\, teams of five to eight people can qualify for prize drawings based on the average number of minutes exercised each week. Prizes are awarded weekly to teams and individuals selected at random from among those teams meeting the steadily increasing weekly exercise goals. The Grand Prize winner is selected randomly from all eligible teams meeting the minimum average exercise threshold for at least ten out of twelve weeks of the competition. \nPut together your own team of 5-8 people\, or find a team using the getfit website’s find a team forum. Co-captains need an MIT affiliated email address\, otherwise the team members can be friends and/or family members.
URL:https://doingwell.mit.edu/event/getfit-registration-period/2022-01-19/
LOCATION:Massachusetts
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2021/12/MIT-GetFit-Logo-Pantone.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220118T000000
DTEND;TZID=UTC:20220118T233000
DTSTAMP:20260412T150748
CREATED:20211213T232952Z
LAST-MODIFIED:20211213T232953Z
UID:10002257-1642464000-1642548600@doingwell.mit.edu
SUMMARY:getfit Registration period
DESCRIPTION:The getfit challenge is a 12-week\, team-oriented fitness challenge open to the entire MIT community. The goal of getfit is to help make MIT a healthier community by encouraging participants to exercise regularly. During the challenge\, which runs from January 31\, 2022 through April 24\, 2022\, teams of five to eight people can qualify for prize drawings based on the average number of minutes exercised each week. Prizes are awarded weekly to teams and individuals selected at random from among those teams meeting the steadily increasing weekly exercise goals. The Grand Prize winner is selected randomly from all eligible teams meeting the minimum average exercise threshold for at least ten out of twelve weeks of the competition. \nPut together your own team of 5-8 people\, or find a team using the getfit website’s find a team forum. Co-captains need an MIT affiliated email address\, otherwise the team members can be friends and/or family members.
URL:https://doingwell.mit.edu/event/getfit-registration-period/2022-01-18/
LOCATION:Massachusetts
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2021/12/MIT-GetFit-Logo-Pantone.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
END:VCALENDAR