BEGIN:VCALENDAR VERSION:2.0 PRODID:-//DoingWell At MIT - ECPv6.15.18//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:DoingWell At MIT X-ORIGINAL-URL:https://doingwell.mit.edu X-WR-CALDESC:Events for DoingWell At MIT REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20230312T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20231105T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20240310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20241103T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD END:VTIMEZONE BEGIN:VTIMEZONE TZID:UTC BEGIN:STANDARD TZOFFSETFROM:+0000 TZOFFSETTO:+0000 TZNAME:UTC DTSTART:20230101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20240322T121000 DTEND;TZID=America/New_York:20240322T124000 DTSTAMP:20260406T013604 CREATED:20240313T144421Z LAST-MODIFIED:20240313T144423Z UID:10003364-1711109400-1711111200@doingwell.mit.edu SUMMARY:Tunnel Walk Sponsored by getfit DESCRIPTION:Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system*. This walk may include stairs/inclines. Wear comfortable shoes. Free. \nLocation details: Meet in the lobby under the “Belonging + Community” banner.\nTunnel Walk Leaders will have a white flag they will raise at the meeting spot for you to find them. \nSpecial 20th Anniversary Prize Drawing: Attend a walk and scan a QR code from the walk leaders to be entered into a drawing for a getfit backpack at the end of the getfit challenge. The more walks you attend\, the more entries you get. Winner will be drawn and notified at the end of April. Winner does not need to be a getfit participant.\n*When the weather is nice\, walk leaders may offer to walk outside rather than through the tunnels. The majority vote of the group will decide whether the walk is indoors or outdoors.\nDisclaimer: Tunnel walks are led by volunteers. In the rare occasion when a volunteer isn’t able to make it\, we will do our best to notify participants. In the event we are unable to notify participants and a walk leader does not show up\, we encourage you to walk as much as you feel comfortable doing so. We encourage you to check the website just before you head out!\nGetfit is a 12-week fitness challenge for the entire MIT community. These tunnel walks are open to the entire MIT community and you do not need to be a current getfit participant to join. URL:https://doingwell.mit.edu/event/tunnel-walk-sponsored-by-getfit-68/ LOCATION:Lobby 7\, 77 Massachusetts Avenue\, Cambridge\, MA\, 02139\, United States ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/03/getfit-logo-new_two-color-alt-stacked-1-6.png ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240322T130000 DTEND;TZID=America/New_York:20240322T150000 DTSTAMP:20260406T013604 CREATED:20240315T172938Z LAST-MODIFIED:20240315T172940Z UID:10003825-1711112400-1711119600@doingwell.mit.edu SUMMARY:DIY + Destress with Prime Student! DESCRIPTION:Come make DIY Diamond Art coasters and learn about how Prime Student can help you destress throughout the semester! URL:https://doingwell.mit.edu/event/diy-destress-with-prime-student/ LOCATION:Wellbeing Lab CATEGORIES:Wellbeing Lab ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/03/Come-make-DIY-Diamond-Art-coasters-Learn-about-how-Prime-Student-can-help-you-destress.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20240323T000000 DTEND;TZID=UTC:20240406T235959 DTSTAMP:20260406T013604 CREATED:20220207T193129Z LAST-MODIFIED:20220207T193130Z UID:10003045-1711152000-1712447999@doingwell.mit.edu SUMMARY:Virtual 5K Run/Walk Training Program DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24. URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2024-03-23/ ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20240324T000000 DTEND;TZID=UTC:20240407T235959 DTSTAMP:20260406T013604 CREATED:20220207T193129Z LAST-MODIFIED:20220207T193130Z UID:10003046-1711238400-1712534399@doingwell.mit.edu SUMMARY:Virtual 5K Run/Walk Training Program DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24. URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2024-03-24/ ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20240325T000000 DTEND;TZID=UTC:20240408T235959 DTSTAMP:20260406T013604 CREATED:20220207T193129Z LAST-MODIFIED:20220207T193130Z UID:10003047-1711324800-1712620799@doingwell.mit.edu SUMMARY:Virtual 5K Run/Walk Training Program DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24. URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2024-03-25/ ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240325T071000 DTEND;TZID=America/New_York:20240325T074000 DTSTAMP:20260406T013604 CREATED:20240322T185715Z LAST-MODIFIED:20240322T185717Z UID:10003830-1711350600-1711352400@doingwell.mit.edu SUMMARY:Tunnel Walk sponsored by getfit DESCRIPTION:Want to get exercise at the start of the day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system*. This walk may include stairs/inclines. Wear comfortable shoes. Free. \nLocation details: Meet in the atrium by the staircase. \nTunnel Walk Leaders will have a white flag they will raise at the meeting spot for you to find them. \nSpecial 20th Anniversary Prize Drawing: Attend a walk and scan a QR code from the walk leaders to be entered into a drawing for a getfit backpack at the end of the getfit challenge. The more walks you attend\, the more entries you get. Winner will be drawn and notified at the end of April. Winner does not need to be a getfit participant. \n*When the weather is nice\, walk leaders may offer to walk outside rather than through the tunnels. The majority vote of the group will decide whether the walk is indoors or outdoors. \nDisclaimer: Tunnel walks are led by volunteers. In the rare occasion when a volunteer isn’t able to make it\, we will do our best to notify participants. In the event we are unable to notify participants and a walk leader does not show up\, we encourage you to walk as much as you feel comfortable doing so. We encourage you to check the website just before you head out!\nGetfit is a 12-week fitness challenge for the entire MIT community. These tunnel walks are open to the entire MIT community and you do not need to be a current getfit participant to join. URL:https://doingwell.mit.edu/event/tunnel-walk-sponsored-by-getfit-77/ LOCATION:E25 Atrium\, 45 Carleton Street\, Cambridge\, MA\, 02139\, United States ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/03/getfit-logo-new_two-color-alt-stacked-e1705679092531.png ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240325T121000 DTEND;TZID=America/New_York:20240325T124000 DTSTAMP:20260406T013604 CREATED:20240322T185734Z LAST-MODIFIED:20240322T185736Z UID:10003831-1711368600-1711370400@doingwell.mit.edu SUMMARY:Tunnel Walk sponsored by getfit DESCRIPTION:Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system*. This walk may include stairs/inclines. Wear comfortable shoes. Free. \nLocation details: Meet in the lobby with the big mirror\, right inside the Collier Memorial entrance to Stata. \nTunnel Walk Leaders will have a white flag they will raise at the meeting spot for you to find them. \nSpecial 20th Anniversary Prize Drawing: Attend a walk and scan a QR code from the walk leaders to be entered into a drawing for a getfit backpack at the end of the getfit challenge. The more walks you attend\, the more entries you get. Winner will be drawn and notified at the end of April. Winner does not need to be a getfit participant. \n*When the weather is nice\, walk leaders may offer to walk outside rather than through the tunnels. The majority vote of the group will decide whether the walk is indoors or outdoors. \nDisclaimer: Tunnel walks are led by volunteers. In the rare occasion when a volunteer isn’t able to make it\, we will do our best to notify participants. In the event we are unable to notify participants and a walk leader does not show up\, we encourage you to walk as much as you feel comfortable doing so. We encourage you to check the website just before you head out!Getfit is a 12-week fitness challenge for the entire MIT community. These tunnel walks are open to the entire MIT community and you do not need to be a current getfit participant to join. URL:https://doingwell.mit.edu/event/tunnel-walk-sponsored-by-getfit-78/ LOCATION:Stata\, 32 Vassar St\, CAMBRIDGE\, MA\, 02139\, United States ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/03/getfit-logo-new_two-color-alt-stacked-e1705679092531-1.png ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20240326T000000 DTEND;TZID=UTC:20240409T235959 DTSTAMP:20260406T013604 CREATED:20220207T193129Z LAST-MODIFIED:20220207T193130Z UID:10003048-1711411200-1712707199@doingwell.mit.edu SUMMARY:Virtual 5K Run/Walk Training Program DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24. URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2024-03-26/ ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240326T121000 DTEND;TZID=America/New_York:20240326T124000 DTSTAMP:20260406T013604 CREATED:20240322T185755Z LAST-MODIFIED:20240322T185757Z UID:10003832-1711455000-1711456800@doingwell.mit.edu SUMMARY:Tunnel Walk sponsored by getfit DESCRIPTION:Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system*. This walk may include stairs/inclines. Wear comfortable shoes. Free. \nLocation details: Meet in the lobby with the big mirror\, right inside the Collier Memorial entrance to Stata. \nTunnel Walk Leaders will have a white flag they will raise at the meeting spot for you to find them. \nSpecial 20th Anniversary Prize Drawing: Attend a walk and scan a QR code from the walk leaders to be entered into a drawing for a getfit backpack at the end of the getfit challenge. The more walks you attend\, the more entries you get. Winner will be drawn and notified at the end of April. Winner does not need to be a getfit participant. \n*When the weather is nice\, walk leaders may offer to walk outside rather than through the tunnels. The majority vote of the group will decide whether the walk is indoors or outdoors. \nDisclaimer: Tunnel walks are led by volunteers. In the rare occasion when a volunteer isn’t able to make it\, we will do our best to notify participants. In the event we are unable to notify participants and a walk leader does not show up\, we encourage you to walk as much as you feel comfortable doing so. We encourage you to check the website just before you head out! \nGetfit is a 12-week fitness challenge for the entire MIT community. These tunnel walks are open to the entire MIT community and you do not need to be a current getfit participant to join. URL:https://doingwell.mit.edu/event/tunnel-walk-sponsored-by-getfit-79/ LOCATION:Stata\, 32 Vassar St\, CAMBRIDGE\, MA\, 02139\, United States ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/03/getfit-logo-new_two-color-alt-stacked-e1705679092531-2.png ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20240327T000000 DTEND;TZID=UTC:20240410T235959 DTSTAMP:20260406T013604 CREATED:20220207T193129Z LAST-MODIFIED:20220207T193130Z UID:10003049-1711497600-1712793599@doingwell.mit.edu SUMMARY:Virtual 5K Run/Walk Training Program DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24. URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2024-03-27/ ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240327T121000 DTEND;TZID=America/New_York:20240327T124000 DTSTAMP:20260406T013604 CREATED:20240322T185820Z LAST-MODIFIED:20240322T185822Z UID:10003833-1711541400-1711543200@doingwell.mit.edu SUMMARY:Tunnel Walk sponsored by getfit DESCRIPTION:Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system*. This walk may include stairs/inclines. Wear comfortable shoes. Free. \nLocation details: Meet in the lobby under the “Belonging + Community” banner. \nTunnel Walk Leaders will have a white flag they will raise at the meeting spot for you to find them. \nSpecial 20th Anniversary Prize Drawing: Attend a walk and scan a QR code from the walk leaders to be entered into a drawing for a getfit backpack at the end of the getfit challenge. The more walks you attend\, the more entries you get. Winner will be drawn and notified at the end of April. Winner does not need to be a getfit participant. \n*When the weather is nice\, walk leaders may offer to walk outside rather than through the tunnels. The majority vote of the group will decide whether the walk is indoors or outdoors. \nDisclaimer: Tunnel walks are led by volunteers. In the rare occasion when a volunteer isn’t able to make it\, we will do our best to notify participants. In the event we are unable to notify participants and a walk leader does not show up\, we encourage you to walk as much as you feel comfortable doing so. We encourage you to check the website just before you head out! \nGetfit is a 12-week fitness challenge for the entire MIT community. These tunnel walks are open to the entire MIT community and you do not need to be a current getfit participant to join. URL:https://doingwell.mit.edu/event/tunnel-walk-sponsored-by-getfit-80/ LOCATION:Lobby 7\, 77 Massachusetts Avenue\, Cambridge\, MA\, 02139\, United States ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/03/getfit-logo-new_two-color-alt-stacked-e1705679092531-5.png ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240327T160000 DTEND;TZID=America/New_York:20240327T170000 DTSTAMP:20260406T013604 CREATED:20240227T212952Z LAST-MODIFIED:20240229T185744Z UID:10003779-1711555200-1711558800@doingwell.mit.edu SUMMARY:Tomorrow Time! DESCRIPTION:Struggling with Procrastination? Trying to finish some tasks and check things off your To-Do List? Want to friendly\, supportive place to sit together with other people hoping to get things done? S^3 hosts weekly Drop-in co-working hours on Wednesdays 4:00-5:00 pmin the Wellbing Lab (W-20) and Thursdays 10:00-11:00 am in the S^3 conference room (5-104). All are welcome! URL:https://doingwell.mit.edu/event/tomorrow-time/2024-03-27/ LOCATION:Wellbeing Lab CATEGORIES:Wellbeing Lab ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/02/thumbnail_image002.png ORGANIZER;CN="Student Support Services (S3)":MAILTO:s3-support@mit.edu END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20240328T000000 DTEND;TZID=UTC:20240411T235959 DTSTAMP:20260406T013604 CREATED:20220207T193129Z LAST-MODIFIED:20220207T193130Z UID:10003050-1711584000-1712879999@doingwell.mit.edu SUMMARY:Virtual 5K Run/Walk Training Program DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24. URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2024-03-28/ ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240328T121000 DTEND;TZID=America/New_York:20240328T124000 DTSTAMP:20260406T013604 CREATED:20240322T185847Z LAST-MODIFIED:20240322T185849Z UID:10003834-1711627800-1711629600@doingwell.mit.edu SUMMARY:Tunnel Walk sponsored by getfit DESCRIPTION:Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system*. This walk may include stairs/inclines. Wear comfortable shoes. Free. \nLocation details: Meet in the lobby with the big mirror\, right inside the Collier Memorial entrance to Stata. \nTunnel Walk Leaders will have a white flag they will raise at the meeting spot for you to find them. \nSpecial 20th Anniversary Prize Drawing: Attend a walk and scan a QR code from the walk leaders to be entered into a drawing for a getfit backpack at the end of the getfit challenge. The more walks you attend\, the more entries you get. Winner will be drawn and notified at the end of April. Winner does not need to be a getfit participant. \n*When the weather is nice\, walk leaders may offer to walk outside rather than through the tunnels. The majority vote of the group will decide whether the walk is indoors or outdoors. \nDisclaimer: Tunnel walks are led by volunteers. In the rare occasion when a volunteer isn’t able to make it\, we will do our best to notify participants. In the event we are unable to notify participants and a walk leader does not show up\, we encourage you to walk as much as you feel comfortable doing so. We encourage you to check the website just before you head out! \nGetfit is a 12-week fitness challenge for the entire MIT community. These tunnel walks are open to the entire MIT community and you do not need to be a current getfit participant to join. URL:https://doingwell.mit.edu/event/tunnel-walk-sponsored-by-getfit-81/ LOCATION:Stata\, 32 Vassar St\, CAMBRIDGE\, MA\, 02139\, United States ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/03/getfit-logo-new_two-color-alt-stacked-e1705679092531-3.png ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20240329T000000 DTEND;TZID=UTC:20240412T235959 DTSTAMP:20260406T013604 CREATED:20220207T193129Z LAST-MODIFIED:20220207T193130Z UID:10003051-1711670400-1712966399@doingwell.mit.edu SUMMARY:Virtual 5K Run/Walk Training Program DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24. URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2024-03-29/ ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240329T121000 DTEND;TZID=America/New_York:20240329T124000 DTSTAMP:20260406T013604 CREATED:20240322T185904Z LAST-MODIFIED:20240322T185906Z UID:10003835-1711714200-1711716000@doingwell.mit.edu SUMMARY:Tunnel Walk sponsored by getfit DESCRIPTION:Want to get exercise mid-day day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system*. This walk may include stairs/inclines. Wear comfortable shoes. Free. \nLocation details: Meet in the atrium by the staircase. \nTunnel Walk Leaders will have a white flag they will raise at the meeting spot for you to find them. \nSpecial 20th Anniversary Prize Drawing: Attend a walk and scan a QR code from the walk leaders to be entered into a drawing for a getfit backpack at the end of the getfit challenge. The more walks you attend\, the more entries you get. Winner will be drawn and notified at the end of April. Winner does not need to be a getfit participant. \n*When the weather is nice\, walk leaders may offer to walk outside rather than through the tunnels. The majority vote of the group will decide whether the walk is indoors or outdoors. \nDisclaimer: Tunnel walks are led by volunteers. In the rare occasion when a volunteer isn’t able to make it\, we will do our best to notify participants. In the event we are unable to notify participants and a walk leader does not show up\, we encourage you to walk as much as you feel comfortable doing so. We encourage you to check the website just before you head out! \nGetfit is a 12-week fitness challenge for the entire MIT community. These tunnel walks are open to the entire MIT community and you do not need to be a current getfit participant to join. URL:https://doingwell.mit.edu/event/tunnel-walk-sponsored-by-getfit-82/ LOCATION:E25 Atrium\, 45 Carleton Street\, Cambridge\, MA\, 02139\, United States ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/03/getfit-logo-new_two-color-alt-stacked-e1705679092531-4.png ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20240330T000000 DTEND;TZID=UTC:20240413T235959 DTSTAMP:20260406T013604 CREATED:20220207T193129Z LAST-MODIFIED:20220207T193130Z UID:10003052-1711756800-1713052799@doingwell.mit.edu SUMMARY:Virtual 5K Run/Walk Training Program DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24. URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2024-03-30/ ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20240331T000000 DTEND;TZID=UTC:20240414T235959 DTSTAMP:20260406T013604 CREATED:20220207T193129Z LAST-MODIFIED:20220207T193130Z UID:10003053-1711843200-1713139199@doingwell.mit.edu SUMMARY:Virtual 5K Run/Walk Training Program DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24. URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2024-03-31/ ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20240401T000000 DTEND;TZID=UTC:20240415T235959 DTSTAMP:20260406T013604 CREATED:20220207T193129Z LAST-MODIFIED:20220207T193130Z UID:10003054-1711929600-1713225599@doingwell.mit.edu SUMMARY:Virtual 5K Run/Walk Training Program DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24. URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2024-04-01/ ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240401T071000 DTEND;TZID=America/New_York:20240401T074000 DTSTAMP:20260406T013604 CREATED:20240329T212528Z LAST-MODIFIED:20240329T212531Z UID:10003837-1711955400-1711957200@doingwell.mit.edu SUMMARY:Tunnel Walk Sponsored by getfit DESCRIPTION:Want to get exercise at the start of the day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system*. This walk may include stairs/inclines. Wear comfortable shoes. Free. \nLocation details: Meet in the atrium by the staircase.\nTunnel Walk Leaders will have a white flag they will raise at the meeting spot for you to find them. \nSpecial 20th Anniversary Prize Drawing: Attend a walk and scan a QR code from the walk leaders to be entered into a drawing for a getfit backpack at the end of the getfit challenge. The more walks you attend\, the more entries you get. Winner will be drawn and notified at the end of April. Winner does not need to be a getfit participant.\n*When the weather is nice\, walk leaders may offer to walk outside rather than through the tunnels. The majority vote of the group will decide whether the walk is indoors or outdoors.\nDisclaimer: Tunnel walks are led by volunteers. In the rare occasion when a volunteer isn’t able to make it\, we will do our best to notify participants. In the event we are unable to notify participants and a walk leader does not show up\, we encourage you to walk as much as you feel comfortable doing so. We encourage you to check the website just before you head out!\nGetfit is a 12-week fitness challenge for the entire MIT community. These tunnel walks are open to the entire MIT community and you do not need to be a current getfit participant to join. URL:https://doingwell.mit.edu/event/tunnel-walk-sponsored-by-getfit-83/ LOCATION:E25 Atrium\, 45 Carleton Street\, Cambridge\, MA\, 02139\, United States ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/03/getfit-logo-new_two-color-alt-stacked-3.png ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240401T121000 DTEND;TZID=America/New_York:20240401T124000 DTSTAMP:20260406T013604 CREATED:20240329T212534Z LAST-MODIFIED:20240329T212536Z UID:10003838-1711973400-1711975200@doingwell.mit.edu SUMMARY:Tunnel Walk Sponsored by getfit DESCRIPTION:Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system*. This walk may include stairs/inclines. Wear comfortable shoes. Free. \nLocation details: Meet in the lobby with the big mirror\, right inside the Collier Memorial entrance to Stata.\nTunnel Walk Leaders will have a white flag they will raise at the meeting spot for you to find them. \nSpecial 20th Anniversary Prize Drawing: Attend a walk and scan a QR code from the walk leaders to be entered into a drawing for a getfit backpack at the end of the getfit challenge. The more walks you attend\, the more entries you get. Winner will be drawn and notified at the end of April. Winner does not need to be a getfit participant.\n*When the weather is nice\, walk leaders may offer to walk outside rather than through the tunnels. The majority vote of the group will decide whether the walk is indoors or outdoors.\nDisclaimer: Tunnel walks are led by volunteers. In the rare occasion when a volunteer isn’t able to make it\, we will do our best to notify participants. In the event we are unable to notify participants and a walk leader does not show up\, we encourage you to walk as much as you feel comfortable doing so. We encourage you to check the website just before you head out!\nGetfit is a 12-week fitness challenge for the entire MIT community. These tunnel walks are open to the entire MIT community and you do not need to be a current getfit participant to join. URL:https://doingwell.mit.edu/event/tunnel-walk-sponsored-by-getfit-84/ LOCATION:Stata Lobby ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/03/getfit-logo-new_two-color-alt-stacked-1-7.png ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20240402T000000 DTEND;TZID=UTC:20240416T235959 DTSTAMP:20260406T013604 CREATED:20220207T193129Z LAST-MODIFIED:20220207T193130Z UID:10003055-1712016000-1713311999@doingwell.mit.edu SUMMARY:Virtual 5K Run/Walk Training Program DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24. URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2024-04-02/ ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240402T121000 DTEND;TZID=America/New_York:20240402T124000 DTSTAMP:20260406T013604 CREATED:20240329T212543Z LAST-MODIFIED:20240329T212544Z UID:10003839-1712059800-1712061600@doingwell.mit.edu SUMMARY:Tunnel Walk Sponsored by getfit DESCRIPTION:Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system*. This walk may include stairs/inclines. Wear comfortable shoes. Free. \nLocation details: Meet in the lobby with the big mirror\, right inside the Collier Memorial entrance to Stata.\nTunnel Walk Leaders will have a white flag they will raise at the meeting spot for you to find them. \nSpecial 20th Anniversary Prize Drawing: Attend a walk and scan a QR code from the walk leaders to be entered into a drawing for a getfit backpack at the end of the getfit challenge. The more walks you attend\, the more entries you get. Winner will be drawn and notified at the end of April. Winner does not need to be a getfit participant.\n*When the weather is nice\, walk leaders may offer to walk outside rather than through the tunnels. The majority vote of the group will decide whether the walk is indoors or outdoors.\nDisclaimer: Tunnel walks are led by volunteers. In the rare occasion when a volunteer isn’t able to make it\, we will do our best to notify participants. In the event we are unable to notify participants and a walk leader does not show up\, we encourage you to walk as much as you feel comfortable doing so. We encourage you to check the website just before you head out!\nGetfit is a 12-week fitness challenge for the entire MIT community. These tunnel walks are open to the entire MIT community and you do not need to be a current getfit participant to join. URL:https://doingwell.mit.edu/event/tunnel-walk-sponsored-by-getfit-85/ LOCATION:Stata Lobby ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/03/getfit-logo-new_two-color-alt-stacked-4.png ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20240403T000000 DTEND;TZID=UTC:20240417T235959 DTSTAMP:20260406T013604 CREATED:20220207T193129Z LAST-MODIFIED:20220207T193130Z UID:10003056-1712102400-1713398399@doingwell.mit.edu SUMMARY:Virtual 5K Run/Walk Training Program DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24. URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2024-04-03/ ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240403T120000 DTEND;TZID=America/New_York:20240403T130000 DTSTAMP:20260406T013604 CREATED:20240228T194451Z LAST-MODIFIED:20240228T194453Z UID:10003789-1712145600-1712149200@doingwell.mit.edu SUMMARY:Tea with the RD DESCRIPTION:Come meet MIT Recreations Registered Dietician\, Rosanne Walsh for a cup of Tea. Ask Rosanne any nutrition questions you may have and learn about resources available to you. Open to everyone! Free tea and snacks provided. URL:https://doingwell.mit.edu/event/tea-with-the-rd-2/2024-04-03/ LOCATION:Wellbeing Lab CATEGORIES:Wellbeing Lab ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/02/3_6_24-MIT-REC.png ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240403T143000 DTEND;TZID=America/New_York:20240403T153000 DTSTAMP:20260406T013604 CREATED:20240401T192353Z LAST-MODIFIED:20240401T192355Z UID:10003843-1712154600-1712158200@doingwell.mit.edu SUMMARY:Cooking with the RD DESCRIPTION:Come meet MIT Recreations’ Registered Dietician\, Rosanne Walsh and Learn how to make some no bake treats. You can ask the RD any nutrition questions you may have or learn about resources available to you! Open to everyone and snacks will be provided! URL:https://doingwell.mit.edu/event/cooking-with-the-rd/ LOCATION:Wellbeing Lab CATEGORIES:Wellbeing Lab ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/04/4_3_24.png ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240403T160000 DTEND;TZID=America/New_York:20240403T170000 DTSTAMP:20260406T013604 CREATED:20240227T212952Z LAST-MODIFIED:20240229T185744Z UID:10003780-1712160000-1712163600@doingwell.mit.edu SUMMARY:Tomorrow Time! DESCRIPTION:Struggling with Procrastination? Trying to finish some tasks and check things off your To-Do List? Want to friendly\, supportive place to sit together with other people hoping to get things done? S^3 hosts weekly Drop-in co-working hours on Wednesdays 4:00-5:00 pmin the Wellbing Lab (W-20) and Thursdays 10:00-11:00 am in the S^3 conference room (5-104). All are welcome! URL:https://doingwell.mit.edu/event/tomorrow-time/2024-04-03/ LOCATION:Wellbeing Lab CATEGORIES:Wellbeing Lab ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/02/thumbnail_image002.png ORGANIZER;CN="Student Support Services (S3)":MAILTO:s3-support@mit.edu END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240403T160000 DTEND;TZID=America/New_York:20240403T173000 DTSTAMP:20260406T013604 CREATED:20240318T204441Z LAST-MODIFIED:20240318T204443Z UID:10003827-1712160000-1712165400@doingwell.mit.edu SUMMARY:Graduate & Postdoc Mental Health & Wellbeing: An Interview with Sherry Turkle (virtual) DESCRIPTION:Come and hear from one of MIT’s most thought-provoking scholars. Sherry Turkle joins CAPD in an interview to discuss her graduate experience and reflect on how graduate studies have evolved\, offer insight on the challenges she’s faced and those our graduate students and postdocs face today\, and consider how you can maintain a healthy relationship with technology when your work depends on its use\, development\, and application. \nSherry Turkle is the Abby Rockefeller Mauzé Professor of the Social Studies of Science and Technology in the Program in Science\, Technology\, and Society at MIT\, and the founding director of the MIT Initiative on Technology and Self. Professor Turkle received a joint doctorate in sociology and personality psychology from Harvard University and is a licensed clinical psychologist. Professor Turkle writes on the “subjective side” of people’s relationships with technology\, especially computers. She is an expert on culture and therapy\, mobile technology\, social networking\, and sociable robotics. \nThis session is targeted for graduate students and postdocs\, but may also be appropriate for recent alumni and undergraduates who are thinking about pursuing their own graduate degrees. \nRegister for this event in Handshake here https://mit.joinhandshake.com/events/1506727/share_preview \nVirtual Event: https://mit.zoom.us/j/98216227884 URL:https://doingwell.mit.edu/event/graduate-postdoc-mental-health-wellbeing-an-interview-with-sherry-turkle-virtual/ ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/02/CAPD-Career-Advising_sub-brand_lockup_two-level_rgb_mit-red-and-bright-red-e1710794658508.png ORGANIZER;CN="Career Advising and Professional Development":MAILTO:capd@mit.edu END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20240404T000000 DTEND;TZID=UTC:20240418T235959 DTSTAMP:20260406T013604 CREATED:20220207T193129Z LAST-MODIFIED:20220207T193130Z UID:10003057-1712188800-1713484799@doingwell.mit.edu SUMMARY:Virtual 5K Run/Walk Training Program DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24. URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2024-04-04/ ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240404T121000 DTEND;TZID=America/New_York:20240404T124000 DTSTAMP:20260406T013604 CREATED:20240329T212602Z LAST-MODIFIED:20240329T212604Z UID:10003840-1712232600-1712234400@doingwell.mit.edu SUMMARY:Tunnel Walk Sponsored by getfit DESCRIPTION:Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system*. This walk may include stairs/inclines. Wear comfortable shoes. Free. \nLocation details: Meet in the lobby with the big mirror\, right inside the Collier Memorial entrance to Stata.\nTunnel Walk Leaders will have a white flag they will raise at the meeting spot for you to find them. \nSpecial 20th Anniversary Prize Drawing: Attend a walk and scan a QR code from the walk leaders to be entered into a drawing for a getfit backpack at the end of the getfit challenge. The more walks you attend\, the more entries you get. Winner will be drawn and notified at the end of April. Winner does not need to be a getfit participant.\n*When the weather is nice\, walk leaders may offer to walk outside rather than through the tunnels. The majority vote of the group will decide whether the walk is indoors or outdoors.\nDisclaimer: Tunnel walks are led by volunteers. In the rare occasion when a volunteer isn’t able to make it\, we will do our best to notify participants. In the event we are unable to notify participants and a walk leader does not show up\, we encourage you to walk as much as you feel comfortable doing so. We encourage you to check the website just before you head out!\nGetfit is a 12-week fitness challenge for the entire MIT community. These tunnel walks are open to the entire MIT community and you do not need to be a current getfit participant to join. URL:https://doingwell.mit.edu/event/tunnel-walk-sponsored-by-getfit-86/ LOCATION:Stata Lobby ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/03/getfit-logo-new_two-color-alt-stacked-1-8.png ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu END:VEVENT END:VCALENDAR