Tuesday Mindfulness Mini-Course
2023-06-20 12:00 - 12:30 (America/New_York) | Zoom, Virtual, Cambridge, MA, 02139, United States
This mini-course incorporates skills from the Koru Mindfulness toolkit, including meditation practices, breathing techniques, stretches, and stress relief to calm mind and body.
All experience levels welcome.

Virtual 5K Run/Walk Training Program
2023-06-21 00:00 - 2023-07-05 23:59, 2023-06-22 00:00 - 2023-07-06 23:59, 2023-06-23 00:00 - 2023-07-07 23:59, 2023-06-24 00:00 - 2023-07-08 23:59, 2023-06-25 00:00 - 2023-07-09 23:59, 2023-06-26 00:00 - 2023-07-10 23:59, 2023-06-27 00:00 - 2023-07-11 23:59, 2023-06-28 00:00 - 2023-07-12 23:59 UTC and 19 more dates
Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.
We have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K.
Training starts on Tuesday, February 22, 2022 and the virtual 5K takes place April 11 – 24.

Thursday Mindfulness Mini-Course
2023-06-22 16:00 - 16:30, 2023-07-13 16:00 - 16:30 (America/New_York) | Zoom, Virtual, Cambridge, MA, 02139, United States
