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DTSTART;TZID=America/New_York:20241116T190000
DTEND;TZID=America/New_York:20241116T210000
DTSTAMP:20260407T034135
CREATED:20241022T174848Z
LAST-MODIFIED:20241022T174854Z
UID:10003885-1731783600-1731790800@doingwell.mit.edu
SUMMARY:What's So Funny?" A Disability Comedy Extravaganza!
DESCRIPTION:With the support of the De Florez Fund for Humor\, we promise an evening full of humor that will leave you laughing\, thinking\, and celebrating the incredible talents within our community.\n \nThis special event is hosted in collaboration with Disabled@MIT\, the ASL & Deaf Culture Club\, LGBTQ+ ERG\, LGBTQ+ Services\, MIT Health\, MIT Sloan DEI\, SHASS\, and the MIT Media Lab. It’s a campus-wide celebration of comedy\, inclusion\, and community\, open to members of the MIT community and their guests.\n \nPerformers include:\n \nTina Friml – A sharp-witted New York comedian whose style has earned her spots on Comedy Central and The Tonight Show with Jimmy Fallon.\nPavar Snipe – A fearless comedian\, writer\, and actress who smashes stereotypes with humor.\nDeafies in Drag – A sensational Latinx Deaf Drag Duo mixing American Sign Language\, comedy\, and drag for a performance you won’t forget!
URL:https://doingwell.mit.edu/event/whats-so-funny-a-disability-comedy-extravaganza/
LOCATION:Little Kresge\, 48 Massachusetts Avenue
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/10/Queer-Comedy-show-2024-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241118T140000
DTEND;TZID=America/New_York:20241118T160000
DTSTAMP:20260407T034135
CREATED:20241031T172221Z
LAST-MODIFIED:20241031T172223Z
UID:10003889-1731938400-1731945600@doingwell.mit.edu
SUMMARY:Sip & Sync
DESCRIPTION:What matters to you in terms of technology and ethics? Chat about your passion\, values\, and research with MIT Radius over tea!
URL:https://doingwell.mit.edu/event/sip-sync/2024-11-18/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2024/10/3.jpg
ORGANIZER;CN="MIT Radius":MAILTO:slall@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241118T153000
DTEND;TZID=America/New_York:20241118T163000
DTSTAMP:20260407T034135
CREATED:20240919T144942Z
LAST-MODIFIED:20240919T144947Z
UID:10003875-1731943800-1731947400@doingwell.mit.edu
SUMMARY:Tomorrow Time
DESCRIPTION:Do you struggle to get started on tasks? Does it feel like you have a lot to do and there isn’t enough time to do it all? Are you looking to work alongside others who might be experiencing the same thing? \nStudent Support Services is here to help! Join us for Tomorrow Time; an S3 sponsored weekly event offering a friendly space to get tasks started! Come to Tomorrow Time to accomplish a task (or tasks)\, set a goal for yourself\, and motivate each other to get things done!  \nTomorrow Time will be held in 5-102\, the Conference Room in S3. We will be hosting Tomorrow Time on Mondays from 3:30-4:30\, Starting on September 9th.
URL:https://doingwell.mit.edu/event/tomorrow-time-2/2024-11-18/
LOCATION:5-102\, 77 Massachusetts Ave\, Cambridge\, Massachusetts\, 02139
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2024/09/Tomorrow-Time-2024-e1726757315950.jpg
ORGANIZER;CN="Student Support Services (S3)":MAILTO:s3-support@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241118T183000
DTEND;TZID=America/New_York:20241118T200000
DTSTAMP:20260407T034135
CREATED:20241104T204215Z
LAST-MODIFIED:20241104T204221Z
UID:10003890-1731954600-1731960000@doingwell.mit.edu
SUMMARY:Dr. Joy Buolamwini '17\, '22 at Harvard Book Store
DESCRIPTION:Join Women and Gender Services (WXGS) to attend Dr. Joy Buolamwini ’17\, ’22 at Harvard Book Store presenting Unmasking AI: My Mission to Protect What is Human in a World of Machines in conversation with Sarah Lewis.\n\nStudents attending the event will receive a copy of the book and a WXGS food credit. You may spend $20 at any restaurant for food before/after the event that same night\, and submit a receipt to wxgs@mit.edu for reimbursement. \n\nOpen to all MIT students.\n\n \n\nDATE: Monday\, November 18th\n\nTIME: 6:30pm (Start of program is 7:00pm)\n\nLocation: Harvard Book Store (1256 Massachusetts Ave.\, Cambridge\, MA 02138)\n\nWebsite: https://www.harvard.com/event/dr-joy-buolamwini\n\nRSVP: https://tinyurl.com/WXGSDRJOY
URL:https://doingwell.mit.edu/event/dr-joy-buolamwini-17-22-at-harvard-book-store/
LOCATION:Harvard Book Store\, 1256 Massachusetts Ave\, Cambridge\, 02138\, United States
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2024/11/Joy-Buolamwini.jpg
ORGANIZER;CN="Women and Gender Services":MAILTO:wxgs@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241120T120000
DTEND;TZID=America/New_York:20241120T130000
DTSTAMP:20260407T034135
CREATED:20241029T203114Z
LAST-MODIFIED:20241029T203120Z
UID:10003886-1732104000-1732107600@doingwell.mit.edu
SUMMARY:Transgender Day of Remembrance
DESCRIPTION:Join LBGTQ+ Services and the Office of Religious\, Spiritual\, and Ethical Life (ORSEL) on November 20th as we gather for a solemn and reflective Trans Day of Remembrance. This annual observance honors the lives and memories of transgender individuals who have tragically lost their lives to acts of violence.\nThrough words\, reflection\, and community\, we will pay tribute to the resilience of the transgender community while also recognizing the ongoing struggles for justice and equality.\nThe event will be held in-person and live streamed to allow broader participation. Please fill out the form to RSVP\, and the link to the livestream will be shared on the day of the event.
URL:https://doingwell.mit.edu/event/transgender-day-of-remembrance-2/
LOCATION:MIT Chapel (W15)\, 48 Massachusetts Ave\, Cambridge\, MA 02139\, Cambridge\, Massachusetts\, 02139
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/10/TDOR-2024-Email-Banner-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241122T210000
DTEND;TZID=America/New_York:20241122T230000
DTSTAMP:20260407T034135
CREATED:20241118T183622Z
LAST-MODIFIED:20241118T183627Z
UID:10003895-1732309200-1732316400@doingwell.mit.edu
SUMMARY:SaveTFP Cafe Night
DESCRIPTION:Join SaveTFP for a special popup bakery + cafe event with 400+ free pastries and hot chocolate!
URL:https://doingwell.mit.edu/event/savetfp-cafe-night/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/11/cafe_night-03.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241123T150000
DTEND;TZID=America/New_York:20241123T173000
DTSTAMP:20260407T034135
CREATED:20241104T204625Z
LAST-MODIFIED:20241108T210655Z
UID:10003893-1732374000-1732383000@doingwell.mit.edu
SUMMARY:The Jigsaw Puzzle Competition
DESCRIPTION:Show off your jigsaw puzzle skills in a two hour competition. Ride solo or with a friend for the chance to win prizes\, and all teams get to keep the puzzle! Novice and Normal levels available!  \nFirst place $20 TechCash per person + Wellbeing goody bag\nSecond and Third Place: Wellbeing goody bag\nBoba and Mochi donuts will be provided. RSVP at: https://docs.google.com/forms/d/e/1FAIpQLScoI0m2s_qvEA71VOV3Wxgh-zFp7zMxvYN2W2CmrCWoEVpniQ/viewform
URL:https://doingwell.mit.edu/event/the-jigsaw-puzzle-competition/
LOCATION:Mezzanine Lounge
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/11/WA-Jigsaw-Puzzle-Competition-e1731100003572.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241125T153000
DTEND;TZID=America/New_York:20241125T163000
DTSTAMP:20260407T034135
CREATED:20240919T144942Z
LAST-MODIFIED:20240919T144947Z
UID:10003876-1732548600-1732552200@doingwell.mit.edu
SUMMARY:Tomorrow Time
DESCRIPTION:Do you struggle to get started on tasks? Does it feel like you have a lot to do and there isn’t enough time to do it all? Are you looking to work alongside others who might be experiencing the same thing? \nStudent Support Services is here to help! Join us for Tomorrow Time; an S3 sponsored weekly event offering a friendly space to get tasks started! Come to Tomorrow Time to accomplish a task (or tasks)\, set a goal for yourself\, and motivate each other to get things done!  \nTomorrow Time will be held in 5-102\, the Conference Room in S3. We will be hosting Tomorrow Time on Mondays from 3:30-4:30\, Starting on September 9th.
URL:https://doingwell.mit.edu/event/tomorrow-time-2/2024-11-25/
LOCATION:5-102\, 77 Massachusetts Ave\, Cambridge\, Massachusetts\, 02139
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2024/09/Tomorrow-Time-2024-e1726757315950.jpg
ORGANIZER;CN="Student Support Services (S3)":MAILTO:s3-support@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241202T153000
DTEND;TZID=America/New_York:20241202T163000
DTSTAMP:20260407T034135
CREATED:20240919T144942Z
LAST-MODIFIED:20240919T144947Z
UID:10003877-1733153400-1733157000@doingwell.mit.edu
SUMMARY:Tomorrow Time
DESCRIPTION:Do you struggle to get started on tasks? Does it feel like you have a lot to do and there isn’t enough time to do it all? Are you looking to work alongside others who might be experiencing the same thing? \nStudent Support Services is here to help! Join us for Tomorrow Time; an S3 sponsored weekly event offering a friendly space to get tasks started! Come to Tomorrow Time to accomplish a task (or tasks)\, set a goal for yourself\, and motivate each other to get things done!  \nTomorrow Time will be held in 5-102\, the Conference Room in S3. We will be hosting Tomorrow Time on Mondays from 3:30-4:30\, Starting on September 9th.
URL:https://doingwell.mit.edu/event/tomorrow-time-2/2024-12-02/
LOCATION:5-102\, 77 Massachusetts Ave\, Cambridge\, Massachusetts\, 02139
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2024/09/Tomorrow-Time-2024-e1726757315950.jpg
ORGANIZER;CN="Student Support Services (S3)":MAILTO:s3-support@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241204T120000
DTEND;TZID=America/New_York:20241204T130000
DTSTAMP:20260407T034135
CREATED:20241126T210320Z
LAST-MODIFIED:20241205T201030Z
UID:10003897-1733313600-1733317200@doingwell.mit.edu
SUMMARY:Bagel Break with Milena '11
DESCRIPTION:Join Women and Gender Services (WXGS) and MIT Latinx Graduate Student Association (LGSA) for a casual conversation with MIT alum\, Milena Pagán ’11. Eat fresh bagels and learn how she applied her chemical engineering degree to her business\, Rebelle Artisan Bakery. Open to all.\n\nDate: December 4th\, 2024 \nTime: 12:00 pm – 1:00 pm \nLocation: 3-308 | Cheney Room\nRSVP: https://docs.google.com/forms/d/e/1FAIpQLSdqzBALVRYA5hyJ8F82JRvmnDbBKkTZlXaAwyaHV25IrfP-aQ/viewform
URL:https://doingwell.mit.edu/event/bagel-break-with-milena-11/
LOCATION:3-308
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/11/Bagel-Break-Flyer-e1732654958906.png
ORGANIZER;CN="Women and Gender Services":MAILTO:wxgs@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241205T120000
DTEND;TZID=America/New_York:20241205T130000
DTSTAMP:20260407T034135
CREATED:20241126T210220Z
LAST-MODIFIED:20241126T210223Z
UID:10003898-1733400000-1733403600@doingwell.mit.edu
SUMMARY:Move Your Body: Nonbinary and Women’s Strength Training
DESCRIPTION:Join Women and Gender Services (WXGS) and MIT Recreation in a FREE group exercise class for all nonbinary and women students! The class will be hosted by Nichell Latimore (she/hers)\, a full-time certified MIT personal trainer. Take a study break and enjoy a fun group exercise class with friends.\n\nDate: December 5th\, 2024 \nTime: 12:00 pm – 1:00 pm \nLocation: Z-Center front desk\nRSVP: https://tinyurl.com/WXGSMoveYourBody
URL:https://doingwell.mit.edu/event/move-your-body-nonbinary-and-womens-strength-training/
LOCATION:W35\, 120 Vassar St\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/11/Non-binary-and-womens-fitness-1-e1732654918828.png
ORGANIZER;CN="Women and Gender Services":MAILTO:wxgs@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241206T140000
DTEND;TZID=America/New_York:20241206T160000
DTSTAMP:20260407T034135
CREATED:20241204T220716Z
LAST-MODIFIED:20241204T220721Z
UID:10003900-1733493600-1733500800@doingwell.mit.edu
SUMMARY:Grab & Gratitude
DESCRIPTION:Come take a break from final projects and exams\, write a note of gratitude to your friends\, and eat a cookie! Join us this Friday\, 12/6\, 2-4PM in the Wellbeing Lab. Open to all students!
URL:https://doingwell.mit.edu/event/grab-gratitude/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/12/Finals-Study-Break-Presentation40-e1733350015934.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241206T210000
DTEND;TZID=America/New_York:20241206T230000
DTSTAMP:20260407T034135
CREATED:20241125T190425Z
LAST-MODIFIED:20241125T190432Z
UID:10003896-1733518800-1733526000@doingwell.mit.edu
SUMMARY:Ramen Night
DESCRIPTION:Come join us for a relaxing night with ramen! \nDecember 6th\, 2024 from 9pm to 11pm in the Wellbeing Lab (Stud 3rd Floor). 
URL:https://doingwell.mit.edu/event/ramen-night/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/11/SaveTFP-e1732561373534.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241209T153000
DTEND;TZID=America/New_York:20241209T163000
DTSTAMP:20260407T034135
CREATED:20240919T144942Z
LAST-MODIFIED:20240919T144947Z
UID:10003878-1733758200-1733761800@doingwell.mit.edu
SUMMARY:Tomorrow Time
DESCRIPTION:Do you struggle to get started on tasks? Does it feel like you have a lot to do and there isn’t enough time to do it all? Are you looking to work alongside others who might be experiencing the same thing? \nStudent Support Services is here to help! Join us for Tomorrow Time; an S3 sponsored weekly event offering a friendly space to get tasks started! Come to Tomorrow Time to accomplish a task (or tasks)\, set a goal for yourself\, and motivate each other to get things done!  \nTomorrow Time will be held in 5-102\, the Conference Room in S3. We will be hosting Tomorrow Time on Mondays from 3:30-4:30\, Starting on September 9th.
URL:https://doingwell.mit.edu/event/tomorrow-time-2/2024-12-09/
LOCATION:5-102\, 77 Massachusetts Ave\, Cambridge\, Massachusetts\, 02139
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2024/09/Tomorrow-Time-2024-e1726757315950.jpg
ORGANIZER;CN="Student Support Services (S3)":MAILTO:s3-support@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241211T110000
DTEND;TZID=America/New_York:20241211T130000
DTSTAMP:20260407T034135
CREATED:20241205T202528Z
LAST-MODIFIED:20241210T174734Z
UID:10003904-1733914800-1733922000@doingwell.mit.edu
SUMMARY:DSL Petting Zoo
DESCRIPTION:UPDATE: New Location is the Stata Center Lobby!! \nThe Division of Student Life is hosting the New England Party Animals Petting Zoo on Wednesday\, December 11\, 2024 from 11am to 1pm in Stata Center Lobby. Come join us for the ultimate stress relief and relaxation experience with over 20 animals including bunnies\, hamsters\, guinea pigs\, baby chicks\, lambs\, and more.
URL:https://doingwell.mit.edu/event/dsl-petting-zoo/
LOCATION:Stata Center Lobby
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/12/Petting-Zoo-169-1-e1733852759532.png
ORGANIZER;CN="Division of Student Life":MAILTO:dsl@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241211T160000
DTEND;TZID=America/New_York:20241211T170000
DTSTAMP:20260407T034135
CREATED:20240209T200438Z
LAST-MODIFIED:20240209T200441Z
UID:10003302-1733932800-1733936400@doingwell.mit.edu
SUMMARY:Launch Your Wellness Tours
DESCRIPTION:Are you ready to “blast off” into the new year? Let us help you Launch Your Wellness! This year we’re hosting not one\, but two tours per month. On the second Wednesday of each month starting on January 10th\, we’ll be showcasing the Zesiger Center. On the Third Wednesday of each month\, we’ll shift the information sessions and tour across campus to Alumni/Wang. But wait\, there’s more! The Alumni tour will include the opportunity to sign up for a special Community Cycle Class (space limited to first come\, first serve)! \nIt’s time to Launch your Wellness\, MIT! What better time than right now?
URL:https://doingwell.mit.edu/event/launch-your-wellness-tours/2024-12-11/
LOCATION:Alumni Wang Fitness Center\, Zesiger Sports & Athletic Complex\, 120 Vassar St\, Cambridge\, Massachusetts\, 02139
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/02/MicrosoftTeams-image-73.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241213T133000
DTEND;TZID=America/New_York:20241213T153000
DTSTAMP:20260407T034135
CREATED:20241202T200653Z
LAST-MODIFIED:20241202T200658Z
UID:10003899-1734096600-1734103800@doingwell.mit.edu
SUMMARY:Rock Your Finals\, Shred Your Fears!
DESCRIPTION:De-stress with our wellbeing activities and enjoy refreshments\, including hot chocolate\, coffee\, and pastries. Decorate rocks with positive and encouraging messages\, and write down your stressors and fears to shred—yes\, we’ll have a paper shredder ready for you!
URL:https://doingwell.mit.edu/event/rock-your-finals-shred-your-fears/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2024/12/Join-the-Wellbeing-Ambassadors-for-a-Study-Break-Presentation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241213T180000
DTEND;TZID=America/New_York:20241213T200000
DTSTAMP:20260407T034135
CREATED:20241206T195442Z
LAST-MODIFIED:20241206T195445Z
UID:10003902-1734112800-1734120000@doingwell.mit.edu
SUMMARY:Build Gingerbread Houses with MedLinks!
DESCRIPTION:Take a break from studying and join us for some holiday vibes and creative\, fun (and delicious) designs!
URL:https://doingwell.mit.edu/event/build-gingerbread-houses-with-medlinks/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/12/medlinks-gingerbread-event-121324-e1733514803851.png
ORGANIZER;CN="MedLinks":MAILTO:medlinks-coords@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241214T210000
DTEND;TZID=America/New_York:20241214T230000
DTSTAMP:20260407T034135
CREATED:20241206T195559Z
LAST-MODIFIED:20241206T195601Z
UID:10003901-1734210000-1734217200@doingwell.mit.edu
SUMMARY:A Filipino Christmas
DESCRIPTION:Come join FSA (Filipino Students Association) as we celebrate Christmas the Filipino way! With lots of karaoke\, food\, and fun!
URL:https://doingwell.mit.edu/event/a-filipino-christmas/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/12/filioino-event-12-14-e1733514834304.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241220T120000
DTEND;TZID=America/New_York:20241220T130000
DTSTAMP:20260407T034135
CREATED:20241213T204430Z
LAST-MODIFIED:20241213T204432Z
UID:10003905-1734696000-1734699600@doingwell.mit.edu
SUMMARY:The MIT Meditation Vacation
DESCRIPTION:Kick off your winter break with The MIT Meditation Vacation. Learn guided meditation\, relaxation\, stretches\, and breathing practices to calm mind and body. All experience levels welcome.\n\nDate: Friday\, December 20\nTime: 12–12:45 p.m. \nLocation: Zoom
URL:https://doingwell.mit.edu/event/the-mit-meditation-vacation/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/12/Meditation-Vacation.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250107T160000
DTEND;TZID=America/New_York:20250107T170000
DTSTAMP:20260407T034135
CREATED:20241213T204349Z
LAST-MODIFIED:20241213T204354Z
UID:10003906-1736265600-1736269200@doingwell.mit.edu
SUMMARY:Mindfulness Mini-Course
DESCRIPTION:Learn about and practice mindfulness meditation\, breathing techniques\, stretches\, relaxation practices\, and skills for daily life to calm mind and body. All experience levels welcome.\n\nFeel free to register even if you are not able to attend all three sessions.\n\nClasses run 4-4:45 p.m.
URL:https://doingwell.mit.edu/event/mindfulness-mini-course/2025-01-07/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/12/Workplace-Wellbeing-winter-2024.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250108T160000
DTEND;TZID=America/New_York:20250108T170000
DTSTAMP:20260407T034135
CREATED:20240209T200438Z
LAST-MODIFIED:20240209T200441Z
UID:10003303-1736352000-1736355600@doingwell.mit.edu
SUMMARY:Launch Your Wellness Tours
DESCRIPTION:Are you ready to “blast off” into the new year? Let us help you Launch Your Wellness! This year we’re hosting not one\, but two tours per month. On the second Wednesday of each month starting on January 10th\, we’ll be showcasing the Zesiger Center. On the Third Wednesday of each month\, we’ll shift the information sessions and tour across campus to Alumni/Wang. But wait\, there’s more! The Alumni tour will include the opportunity to sign up for a special Community Cycle Class (space limited to first come\, first serve)! \nIt’s time to Launch your Wellness\, MIT! What better time than right now?
URL:https://doingwell.mit.edu/event/launch-your-wellness-tours/2025-01-08/
LOCATION:Alumni Wang Fitness Center\, Zesiger Sports & Athletic Complex\, 120 Vassar St\, Cambridge\, Massachusetts\, 02139
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/02/MicrosoftTeams-image-73.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250110T120000
DTEND;TZID=America/New_York:20250110T130000
DTSTAMP:20260407T034135
CREATED:20241213T204525Z
LAST-MODIFIED:20241213T204527Z
UID:10003909-1736510400-1736514000@doingwell.mit.edu
SUMMARY:Setting Wellbeing Goals
DESCRIPTION:In this workshop\, you will use a variety of tools to identify and prioritize your goals\, and learn effective strategies to tackle them. Please bring writing materials and any ideas or goals that you have in mind for the new year.\n\nOther workshops in this Performance Coaching series include:\nJournaling for Wellbeing on January 17\nStress Management for Wellbeing on January 24\n\nPlease register for the workshops in order to receive the materials\, even if you are unable to attend.
URL:https://doingwell.mit.edu/event/setting-wellbeing-goals/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/12/Wellbeing-Toolkit-series.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250114T160000
DTEND;TZID=America/New_York:20250114T170000
DTSTAMP:20260407T034135
CREATED:20241213T204349Z
LAST-MODIFIED:20241213T204354Z
UID:10003907-1736870400-1736874000@doingwell.mit.edu
SUMMARY:Mindfulness Mini-Course
DESCRIPTION:Learn about and practice mindfulness meditation\, breathing techniques\, stretches\, relaxation practices\, and skills for daily life to calm mind and body. All experience levels welcome.\n\nFeel free to register even if you are not able to attend all three sessions.\n\nClasses run 4-4:45 p.m.
URL:https://doingwell.mit.edu/event/mindfulness-mini-course/2025-01-14/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/12/Workplace-Wellbeing-winter-2024.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250117T120000
DTEND;TZID=America/New_York:20250117T130000
DTSTAMP:20260407T034135
CREATED:20241213T204700Z
LAST-MODIFIED:20241213T204702Z
UID:10003910-1737115200-1737118800@doingwell.mit.edu
SUMMARY:Journaling for Wellbeing
DESCRIPTION:In this workshop\, you will learn journaling techniques that can help improve mood and self-talk\, increase gratitude and confidence\, and deepen your connection with yourself. Please bring writing materials.\n\nOther workshops in this Performance Coaching series include:\nSetting Wellbeing Goals on January 10\nStress Management for Wellbeing on January 24\n\nPlease register for the workshops in order to receive the materials\, even if you are unable to attend.
URL:https://doingwell.mit.edu/event/journaling-for-wellbeing/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/12/Wellbeing-Toolkit-series-1.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250121T100000
DTEND;TZID=America/New_York:20250123T150000
DTSTAMP:20260407T034135
CREATED:20250107T191645Z
LAST-MODIFIED:20250107T191648Z
UID:10004280-1737453600-1737644400@doingwell.mit.edu
SUMMARY:Zombies & Inclusion: Business Skills for (RE)building Community | IAP Non-Credit Course
DESCRIPTION:MIT Sloan Undergrad and Intercultural Engagement (i.e.) are excited to sponsor the inaugural IAP course\, Zombies and Inclusion: Leadership Skills for a better future. The course will run in person Tuesday\, January 21st\, Wednesday\, January 22nd\, and Thursday\, January 23rd\, 2025 from 10 am until 3 pm in the Wellbeing Lab. Lunch will be provided. \nBy participating in this class\, you will: \n— Develop leadership skills\n— Learn more about fostering community and belonging\n— Identify a network of resources \nThis course is free and open to the MIT community. Participants must be able to attend all 3 dates. Deadline to register: Tuesday\, January 14th\, 2025.
URL:https://doingwell.mit.edu/event/zombies-inclusion-business-skills-for-rebuilding-community-iap-non-credit-course/
LOCATION:Wellbeing Lab
CATEGORIES:Wellbeing Lab
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2025/01/Slide1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250121T160000
DTEND;TZID=America/New_York:20250121T170000
DTSTAMP:20260407T034135
CREATED:20241213T204349Z
LAST-MODIFIED:20241213T204354Z
UID:10003908-1737475200-1737478800@doingwell.mit.edu
SUMMARY:Mindfulness Mini-Course
DESCRIPTION:Learn about and practice mindfulness meditation\, breathing techniques\, stretches\, relaxation practices\, and skills for daily life to calm mind and body. All experience levels welcome.\n\nFeel free to register even if you are not able to attend all three sessions.\n\nClasses run 4-4:45 p.m.
URL:https://doingwell.mit.edu/event/mindfulness-mini-course/2025-01-21/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/12/Workplace-Wellbeing-winter-2024.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250124T120000
DTEND;TZID=America/New_York:20250124T130000
DTSTAMP:20260407T034135
CREATED:20241213T204626Z
LAST-MODIFIED:20241213T204628Z
UID:10003911-1737720000-1737723600@doingwell.mit.edu
SUMMARY:Stress Management for Wellbeing
DESCRIPTION:In this workshop\, you will learn to decrease the stress response and improve the ability to relax\, using breathwork\, mindfulness practices\, and body-based techniques. No equipment needed.\n\nOther workshops in this Performance Coaching series include:\nSetting Wellbeing Goals on January 10\nJournaling for Wellbeing on January 17\n\nPlease register for the workshops in order to receive the materials\, even if you are unable to attend.
URL:https://doingwell.mit.edu/event/stress-management-for-wellbeing/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2024/12/Wellbeing-Toolkit-series-2.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250203T121000
DTEND;TZID=America/New_York:20250203T124000
DTSTAMP:20260407T034135
CREATED:20250128T213619Z
LAST-MODIFIED:20250128T213625Z
UID:10004650-1738584600-1738586400@doingwell.mit.edu
SUMMARY:Tunnel Walk sponsored by getfit
DESCRIPTION:Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear comfortable shoes. Free.\n\nLocation details:  Meet in the atrium by the staircase. Location photo available on the Outlook calendar\, linked.\n\nTunnel Walk Leaders will have a white flag they will raise at the meeting spot for you to find them.\n\nPrize Drawing: Attend a walk and scan a QR code from the walk leaders to be entered into a drawing for a getfit tote bag at the end of the getfit challenge. The more walks you attend\, the more entries you get. Winner will be drawn and notified at the end of April. Winner does not need to be a getfit participant.\n \nDisclaimer: Tunnel walks are led by volunteers. In the rare occasion when a volunteer isn’t able to make it\, we will do our best to notify participants. In the event we are unable to notify participants and a walk leader does not show up\, we encourage you to walk as much as you feel comfortable doing so. We recommend checking this calendar just before you head out.\n\nGetfit is a 12-week fitness challenge for the entire MIT community. These tunnel walks are open to the entire MIT community and you do not need to be a current getfit participant to join.
URL:https://doingwell.mit.edu/event/tunnel-walk-sponsored-by-getfit-92/
LOCATION:E25 Atrium\, 45 Carleton Street\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2025/01/Tunnel-Art-scaled-e1738098345239.jpg
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250204T121000
DTEND;TZID=America/New_York:20250204T124000
DTSTAMP:20260407T034135
CREATED:20250130T200823Z
LAST-MODIFIED:20250130T200823Z
UID:10004652-1738671000-1738672800@doingwell.mit.edu
SUMMARY:Tunnel Walk sponsored by getfit
DESCRIPTION:Want to get exercise mid-day but don’t want to go outside? Join a 30-minute tunnel walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear comfortable shoes. Free. Prize opportunity. More details on our Outlook calendar.
URL:https://doingwell.mit.edu/event/tunnel-walk-sponsored-by-getfit-94/
LOCATION:E25 Atrium\, 45 Carleton Street\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2025/01/Tunnel-Art-1-scaled.jpg
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
END:VCALENDAR