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X-WR-CALNAME:DoingWell At MIT
X-ORIGINAL-URL:https://doingwell.mit.edu
X-WR-CALDESC:Events for DoingWell At MIT
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TZID:America/New_York
BEGIN:DAYLIGHT
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DTSTART:20220313T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230322T163000
DTEND;TZID=America/New_York:20230322T180000
DTSTAMP:20260405T182121
CREATED:20230322T154406Z
LAST-MODIFIED:20230322T154407Z
UID:10003676-1679502600-1679508000@doingwell.mit.edu
SUMMARY:LBGTQ+ Game Night
DESCRIPTION:Chill out and avoid some of that homework in the Rainbow Lounge. Bring  friends and play board games\, card games and kahoots.
URL:https://doingwell.mit.edu/event/lbgtq-game-night/
LOCATION:Rainbow Lounge\, 142 Memorial Dr\, 50-250\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2023/03/Image1-e1679499836931.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230323T163000
DTEND;TZID=America/New_York:20230323T180000
DTSTAMP:20260405T182121
CREATED:20230322T154454Z
LAST-MODIFIED:20230322T154456Z
UID:10003677-1679589000-1679594400@doingwell.mit.edu
SUMMARY:Trans Day of Visibility
DESCRIPTION:Every year we honor International Transgender Day of Visibility\, a time to celebrate transgender and non-binary people around the globe and acknowledge the courage it takes to live openly and authentically. Join us in the Rainbow Lounge for food\, games\, and community as we celebrate the beauty of our Trans Community. Students\, Staff\, and Faculty are all invited.
URL:https://doingwell.mit.edu/event/trans-day-of-visibility/
LOCATION:Rainbow Lounge\, 142 Memorial Dr\, 50-250\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2023/03/Image-e1679499886658.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230327T180000
DTEND;TZID=America/New_York:20230327T193000
DTSTAMP:20260405T182121
CREATED:20230322T154308Z
LAST-MODIFIED:20230322T154310Z
UID:10003666-1679940000-1679945400@doingwell.mit.edu
SUMMARY:Community Dinner
DESCRIPTION:We hope you’ll join us for Monday Night Community Dinners! Everyone is invited for a home-cooked meal\, fun\, friends\, and food you can take home for your own cooking.  Bring your friends and classmates\, and meet new people\, see what we’re cooking and what we have to give away each week. We can’t wait to meet you!
URL:https://doingwell.mit.edu/event/community-dinner/2023-03-27/
LOCATION:Building W11\, Main Dining Room\, 40 MASSACHUSETTS AVE\, Cambridge\, MA\, 02139\, United States
ORGANIZER;CN="Office of Religious%2C Spiritual%2C and Ethical Life":MAILTO:askachaplain@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230406T150000
DTEND;TZID=America/New_York:20230406T163000
DTSTAMP:20260405T182121
CREATED:20230321T190622Z
LAST-MODIFIED:20230321T190626Z
UID:10003664-1680793200-1680798600@doingwell.mit.edu
SUMMARY:2023 Spring Lecture on Graduate Student and Postdoc Wellbeing
DESCRIPTION:Our speaker\, Dr. J. Lloyd\, will discuss issues of depression\, anxiety and relational challenges inherent to the graduate student/postdoc experience from a developmental perspective. Dr. Lloyd will take a clinical approach to the topic\, use examples and draw from his experience of working with graduate students at MIT. He will also discuss effective ways of managing these commonly occurring challenges and\, finally\, will discuss Mental Health treatment offered at the MIT Student Mental Health and Counseling Services. This CAPD event is open to MIT graduate students & postdocs.
URL:https://doingwell.mit.edu/event/2023-spring-lecture-on-graduate-student-and-postdoc-wellbeing/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2023/03/Spring-2023-Graduate-Postdoc-Mental-Health-Wellness-Speaker-e1679425550182.jpg
ORGANIZER;CN="Career Advising and Professional Development":MAILTO:capd@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230408T210000
DTEND;TZID=America/New_York:20230408T230000
DTSTAMP:20260405T182121
CREATED:20230405T150035Z
LAST-MODIFIED:20230405T150037Z
UID:10003681-1680987600-1680994800@doingwell.mit.edu
SUMMARY:Bachata & Horchata Night
DESCRIPTION:Join us for a night of Latinx treats and music THIS SATURDAY in Lobby 13! Treats* include horchata\, churros and nachos while music includes bachata and reggaeton. Dancing is optional but the dance floor is large ?
URL:https://doingwell.mit.edu/event/bachata-horchata-night/
LOCATION:Lobby 13
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2023/04/efwds-e1680706814824.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230410T100000
DTEND;TZID=America/New_York:20230410T120000
DTSTAMP:20260405T182121
CREATED:20230404T185044Z
LAST-MODIFIED:20230404T185048Z
UID:10003679-1681120800-1681128000@doingwell.mit.edu
SUMMARY:Graduate Student Food Resource Fair
DESCRIPTION:Held at least once a semester\, this event features opportunities for graduate students to gather up various Free Food and Personal Hygiene items\, take up information on various food resources and engage with support service personnel in real time.
URL:https://doingwell.mit.edu/event/graduate-student-food-resource-fair/
LOCATION:North Corridor
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2023/04/Graduate-Student-Food-e1680634223830.jpg
ORGANIZER;CN="Food Security Action Team":MAILTO:fsat-leadership@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230410T170000
DTEND;TZID=America/New_York:20230410T183000
DTSTAMP:20260405T182121
CREATED:20230405T145857Z
LAST-MODIFIED:20230405T145859Z
UID:10003680-1681146000-1681151400@doingwell.mit.edu
SUMMARY:Building to a Purposeful Career (A Wellbeing Ambassador Community Meeting)
DESCRIPTION:The Wellbeing Ambassadors Present: Building to a Purposeful Career featuring Erik Pavesic\, CAPD \nJoin the WAs for an interactive session with CAPD to clarify your sense of purpose using LEGO bricks. Whether you are starting with a lot of thoughts on your sense of purpose or starting from scratch\, you are welcome.  Allow this workshop to help you explore meaningful ways to construct your professional identity and mission. \nWA Community Meetings are open events for the MIT community on topics focused on your wellbeing. Take time to explore your own journey and build up your wellbeing toolkit. Dinner will be provided. \nMonday\, April 10 | 5-6:30PM\nBush Room\, 10-105
URL:https://doingwell.mit.edu/event/building-to-a-purposeful-career-a-wellbeing-ambassador-community-meeting/
LOCATION:Bush Room (10-105)\, 222 Memorial Dr\, 10-105\, Cambridge\, MA\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2023/04/Building-to-a-Purposeful-Career-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230412T170000
DTEND;TZID=America/New_York:20230412T180000
DTSTAMP:20260405T182121
CREATED:20230331T185824Z
LAST-MODIFIED:20230331T185829Z
UID:10003678-1681318800-1681322400@doingwell.mit.edu
SUMMARY:Yoga
DESCRIPTION:Join us for  Wed. Yoga at new vassar  starting April 12th. REGISTRATION REQUIRED FOR EVENT/SPACE IS LIMITED.  please email naomic@mit.edu for more information on registering
URL:https://doingwell.mit.edu/event/yoga/
LOCATION:New Vassar\, 189 Vassar St\, Cambridge\, Massachusetts\, 02139\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230423T093000
DTEND;TZID=America/New_York:20230423T170000
DTSTAMP:20260405T182121
CREATED:20230228T213625Z
LAST-MODIFIED:20230228T213707Z
UID:10002213-1682242200-1682269200@doingwell.mit.edu
SUMMARY:Cambridge Series Spring Classic 5K with Team GETFIT MIT 
DESCRIPTION:Join Team GETFIT MIT for the Cambridge Series Spring Classic 5K on Sunday\, April 23. Registration is currently $40/person. Runners and walkers of all abilities are welcome\, as well as families. Register now to be on Team GETFIT MIT!  \n\n\n\nNot sure you’re ready? Follow this free 8-week training program from the C25K app. Download it today from the Apple App Store or Google Play.
URL:https://doingwell.mit.edu/event/cambridge-series-spring-classic-5k-with-team-getfit-mit-%ef%bf%bc/
LOCATION:University Park Commons\, 65 Sidney St\, Cambridge\, Massachusetts\, 02139\, United States
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230424T163000
DTEND;TZID=America/New_York:20230424T183000
DTSTAMP:20260405T182121
CREATED:20230418T194647Z
LAST-MODIFIED:20230418T194650Z
UID:10003684-1682353800-1682361000@doingwell.mit.edu
SUMMARY:Exploring Climate Change & Emotions: From Distress to Wellbeing
DESCRIPTION:Explore the intersection between climate change\, wellbeing\, and the actions needed to build a more sustainable and just world.\nFeaturing:\n  •	Prof. Janelle Knox-Hayes\, MIT DUSP\n  •	Maria Minkova\, Psy.D.\, MIT Medical\n  •	Zeenat Potia\, Teacher\, Cambridge Insight Meditation Center \nIn collaboration with the Wellbeing Ambassadors. \nBring your own utensils/dish/mug & get a prize for earth day! \nAdvanced registration is encouraged: https://forms.gle/3sKxt8vfvYi2LYAy7 \nMonday\, April 24 | 4:30pm-6pm & Networking & Food: 6-6:30pm | Hayden Memorial Library\, The Nexus Building 14\, Floor 1
URL:https://doingwell.mit.edu/event/exploring-climate-change-emotions-from-distress-to-wellbeing/
LOCATION:The Nexus at MIT Hayden Library\, 160 Memorial St\, Cambridge\, MA\, 02142\, United States
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2023/04/final_print_climate-change-and-emotions_april-24-2023-6-e1681847150434.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230426T110000
DTEND;TZID=America/New_York:20230426T130000
DTSTAMP:20260405T182121
CREATED:20230412T200647Z
LAST-MODIFIED:20230412T200650Z
UID:10003682-1682506800-1682514000@doingwell.mit.edu
SUMMARY:Denim Day
DESCRIPTION:Stand in solidarity with those impacted by sexual violence by wearing denim on April 26th
URL:https://doingwell.mit.edu/event/denim-day/
LOCATION:Stata\, 32 Vassar St\, CAMBRIDGE\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2023/04/Denim-Day.png
ORGANIZER;CN="Violence Prevention and Response":MAILTO:vpradvocate@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230427T180000
DTEND;TZID=America/New_York:20230427T190000
DTSTAMP:20260405T182121
CREATED:20230412T200804Z
LAST-MODIFIED:20230412T200808Z
UID:10003683-1682618400-1682622000@doingwell.mit.edu
SUMMARY:Trauma Informed Yoga
DESCRIPTION:During Sexual Assault Awareness Month (SAAM)\, please join Violence Prevention and Response (VPR) for a Trauma-Informed Yoga & Healing Practice on Thursday\, April 27th at 6pm. This workshop will interweave education\, journaling\, and movement to support attendees’ understanding of the biopsychosocial implications of trauma\, their knowledge of the impact of trauma on safety\, trust\, and agency\, as well as their reconnection with self and empowerment. If you’re interested\, fill out this form. Location will be sent out after you register! \nhttps://docs.google.com/forms/d/e/1FAIpQLScUoKOn53b-A_eVTNq9VVg75svd66G93oxId0oxQFtcj3ykxA/viewform?usp=sf_link
URL:https://doingwell.mit.edu/event/trauma-informed-yoga/
LOCATION:Register for Location
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230505T140000
DTEND;TZID=America/New_York:20230505T160000
DTSTAMP:20260405T182121
CREATED:20230502T190022Z
LAST-MODIFIED:20230502T190025Z
UID:10003685-1683295200-1683302400@doingwell.mit.edu
SUMMARY:Wellbeing Fair
DESCRIPTION:At the Wellbeing Fair\, the Wellbeing Ambassadors will have several tables with activities related to exploring the Wellbeing Pillars (Mind\, Body\, Relationships and Purpose). Activities include crafts such as creating vision boards\, coloring\, writing a card for Mother’s day or family/friends\, and a guided meditation space! There will also be snacks and resources/information about accessible food! Additionally\, there will be Acai bowls and prizes for those who complete their Wellbeing Passport. The fair is a great opportunity to learn more about how to support your personal wellbeing and the wellbeing of your peers.
URL:https://doingwell.mit.edu/event/wellbeing-fair-2/
LOCATION:Z Stratton (between Z Center and Stud)
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2023/05/Wellbeing-fair-Official-Poster-1-2-e1683053961976.png
ORGANIZER;CN="Office of Student Wellbeing":MAILTO:wellbeing@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230518T120000
DTEND;TZID=America/New_York:20230518T130000
DTSTAMP:20260405T182121
CREATED:20230515T195112Z
LAST-MODIFIED:20230515T195115Z
UID:10003687-1684411200-1684414800@doingwell.mit.edu
SUMMARY:Calling All Athletes
DESCRIPTION:TEAMMATES IN tandem: MEAL PREP AND GAME PREP \nYou know your sport\, just like our registered dietician Tim DiLeo\, knows how to best prepare meals before preparing to play. \nJoin us for 30 minute presentation\, complete with an open Q&A session covering common misconceptions\, caffeine consumption and more. No registration required.
URL:https://doingwell.mit.edu/event/calling-all-athletes/
LOCATION:Z Center Lobby
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2023/05/Call-All-Athletes-May-18th-@12pm-e1684180196827.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230523T120000
DTEND;TZID=America/New_York:20230523T130000
DTSTAMP:20260405T182121
CREATED:20230512T172936Z
LAST-MODIFIED:20230512T172941Z
UID:10003686-1684843200-1684846800@doingwell.mit.edu
SUMMARY:MIT Recreation Free Outdoor Yoga
DESCRIPTION:Join MIT Recreation in welcoming back Free Outdoor Yoga to a new venue\, Open Space! The class will be held at Open Space at Kendall Square and starts at noon. Registration is not required beforehand\, and if you have any questions\, please email fitness@mit.edu. We’re looking forward to seeing you there!
URL:https://doingwell.mit.edu/event/mit-recreation-free-outdoor-yoga/
LOCATION:Kendall/MIT Open Space\, 292 Main St\, Cambridge\, Massachusetts\, 02142\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2023/05/MITs-LARGEST-YOGA-CLASS-IS-BACK-7.5-×-5-cm-1.png
ORGANIZER;CN="DAPER":MAILTO:athletics@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230606T120000
DTEND;TZID=America/New_York:20230606T123000
DTSTAMP:20260405T182121
CREATED:20230516T171339Z
LAST-MODIFIED:20230516T171341Z
UID:10003688-1686052800-1686054600@doingwell.mit.edu
SUMMARY:Tuesday Mindfulness Mini-Course
DESCRIPTION:This mini-course incorporates skills from the Koru Mindfulness toolkit\, including meditation practices\, breathing techniques\, stretches\, and stress relief to calm mind and body. \nAll experience levels welcome.
URL:https://doingwell.mit.edu/event/tuesday-mindfulness-mini-course/2023-06-06/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2023/05/CW-full-color-transparent-background.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230607T000000
DTEND;TZID=America/New_York:20230614T235959
DTSTAMP:20260405T182121
CREATED:20230609T154237Z
LAST-MODIFIED:20230609T154239Z
UID:10003698-1686096000-1686787199@doingwell.mit.edu
SUMMARY:Campus Public Art Scavenger Hunt!
DESCRIPTION:There is much to see across the land of MIT! \nGraduate Residential Life invites you to participate in some fun w/ Art! \nGoal: Collect a photo at each of the 15 art locations and submit those photos to be entered into a drawing to win some cool prizes! \nPrizes are issued via a random drawing based on your response to the prize you wish to aim for. You will be notified starting July 05th. \nRegister your team using this form. \nIf you have any questions\, do not hesitate to contact Nelson R. Feliciano\, nelsonfr@mit.edu
URL:https://doingwell.mit.edu/event/campus-public-art-scavenger-hunt/2023-06-07/
LOCATION:MA
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2023/06/Campus-Public-Art-Scavenger-Hunt-scaled-e1686324992813.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230608T160000
DTEND;TZID=America/New_York:20230608T163000
DTSTAMP:20260405T182121
CREATED:20230516T171635Z
LAST-MODIFIED:20230516T171637Z
UID:10003691-1686240000-1686241800@doingwell.mit.edu
SUMMARY:Thursday Mindfulness Mini-Course
DESCRIPTION:This mini-course incorporates skills from the Koru Mindfulness toolkit\, including meditation practices\, breathing techniques\, stretches\, and stress relief to calm mind and body. \nAll experience levels welcome.
URL:https://doingwell.mit.edu/event/thursday-mindfulness-mini-course/2023-06-08/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2023/05/cw_logo_FINAL-modified-SMALL.jpg
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230713T160000
DTEND;TZID=America/New_York:20230713T163000
DTSTAMP:20260405T182121
CREATED:20230516T172139Z
LAST-MODIFIED:20230516T172141Z
UID:10003694-1689264000-1689265800@doingwell.mit.edu
SUMMARY:Thursday Mindfulness Mini-Course
DESCRIPTION:This mini-course incorporates skills from the Koru Mindfulness toolkit\, including meditation practices\, breathing techniques\, stretches\, and stress relief to calm mind and body. \nAll experience levels welcome.
URL:https://doingwell.mit.edu/event/thursday-mindfulness-mini-course-2/2023-07-13/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2023/05/cw_logo_FINAL-modified-SMALL-1.jpg
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230718T113000
DTEND;TZID=America/New_York:20230718T133000
DTSTAMP:20260405T182121
CREATED:20230518T154324Z
LAST-MODIFIED:20230518T154328Z
UID:10003697-1689679800-1689687000@doingwell.mit.edu
SUMMARY:Managing Up: Setting Boundaries & Advocating for Yourself in the Lab and Beyond
DESCRIPTION:Do you shy away from prickly conversations with your manager? Do you wish you could advocate better for yourself at work? Join CAPD\, Radius\, and Addir for a guided workshop on challenging conversations in the workplace. We will learn about boundary setting\, practice with role playing\, and end with reflection and discussion. Lunch provided. Graduate students only. Please RSVP here: https://forms.gle/MSELUfqLyZDVzoyx9
URL:https://doingwell.mit.edu/event/managing-up-setting-boundaries-advocating-for-yourself-in-the-lab-and-beyond/
LOCATION:Bush Room (10-105)\, 222 Memorial Dr\, 10-105\, Cambridge\, MA\, United States
ORGANIZER;CN="Career Advising and Professional Development":MAILTO:capd@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230801T000000
DTEND;TZID=America/New_York:20230801T235959
DTSTAMP:20260405T182121
CREATED:20230731T143433Z
LAST-MODIFIED:20230731T143435Z
UID:10003699-1690848000-1690934399@doingwell.mit.edu
SUMMARY:Breath of Fresh Air
DESCRIPTION:Join Community Wellness at MIT Medical for a virtual Breath of Fresh Air! This is free & open to the public. \nClasses start Aug 1: Active Gentle Yoga\, Moderate Yoga\, Qigong Meditation & Kung Fu for Health\, and Stress Less Tai Chi. \nRegister today: bit.ly/BoFA2023 \nQuestions? Contact wellness@med.mit.edu
URL:https://doingwell.mit.edu/event/breath-of-fresh-air-2/2023-08-01/
LOCATION:Virtual
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2023/07/BoFA-2023-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230918T000000
DTEND;TZID=America/New_York:20231001T235959
DTSTAMP:20260405T182121
CREATED:20230915T201139Z
LAST-MODIFIED:20230915T201142Z
UID:10003711-1694995200-1696204799@doingwell.mit.edu
SUMMARY:Step Your Way Registration Period
DESCRIPTION:Registration for Step Your Way is now open! \nNeed some motivation to get and stay active this fall? Join the MIT community for this 6-week walking challenge that starts on Monday\, October 2. \nLearn more and sign up through our website.\n•The goal of the challenge is to help you increase your daily physical activity.\n•Sign up\, participate\, and you just might win one of 20 getfit backpacks!\n•After you have registered\, join our Slack channel and/or private Facebook group where you can get support\, share encouragement\, and celebrate your achievements.\n•Register by Sunday\, October 1. \nFor more information\, including a list of free\, step-counting apps for your smartphone\, visit our website: getfit.mit.edu/steps   \nAny questions can be sent to getfit@med.mit.edu.
URL:https://doingwell.mit.edu/event/step-your-way-registration-period-2/2023-09-18/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2023/09/SYW-Fall-2023-Instagram.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230919T123000
DTEND;TZID=America/New_York:20230919T130000
DTSTAMP:20260405T182121
CREATED:20230915T201039Z
LAST-MODIFIED:20230915T201042Z
UID:10003708-1695126600-1695128400@doingwell.mit.edu
SUMMARY:Performance Coaching Workshops
DESCRIPTION:Learn skills to manage time\, motivation\, and productivity throughout the semester in these 30-minute group coaching workshops. These free workshops focus on the student semester experience\, but all are welcome to attend. \nTopics include:\n*Optimize Your Performance\n*Increase Focus and Motivation\n*Sleep Reboot \nTuesdays from 12:30-1pm: September 19\, September 26\, October 3.
URL:https://doingwell.mit.edu/event/performance-coaching-workshops/2023-09-19/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2023/09/Group-Health-Coaching.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231005T120000
DTEND;TZID=America/New_York:20231005T130000
DTSTAMP:20260405T182121
CREATED:20231006T133625Z
LAST-MODIFIED:20231006T133630Z
UID:10003238-1696507200-1696510800@doingwell.mit.edu
SUMMARY:Networking in the U.S. American Context
DESCRIPTION:In this workshop\, we’ll lay out the basics of networking\, informational interviewing\, and the US American work culture. You’ll learn why a strong basis is crucial for your career first steps and how to go about mastering the art of networking in the US. We recommend taking the GlobeSmart quiz in advance of this event: http://globesmart.mit.edu/. \nThe content in this ISO/CAPD event is tailored to international first year and sophomore international students. Juniors\, seniors\, and graduate international students are encouraged to attend the session on November 2nd at 12pm. \nRegister for this event in Handshake https://mit.joinhandshake.com/events/1367462/share_preview \nPlease indicate any accommodation needs by completing the following survey. https://airtable.com/shrfsjcovcoDIN0da\nNote: Accommodation requests should be submitted one week in advance of an event. If accommodations are not possible due to the late timing of the request a team member will reach out to you to discuss alternative resources and/or solutions.
URL:https://doingwell.mit.edu/event/networking-in-the-u-s-american-context/
LOCATION:E19-202\, E19-202 | 400 Main Street\, Cambridge\, MA\, 02142\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2023/10/CAPD-CA_sub-brand_lockup_two-level_rgb_mit-red-and-bright-red.png
ORGANIZER;CN="Career Advising and Professional Development":MAILTO:capd@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231011T110000
DTEND;TZID=America/New_York:20231011T140000
DTSTAMP:20260405T182121
CREATED:20230928T192210Z
LAST-MODIFIED:20230928T192214Z
UID:10003726-1697022000-1697032800@doingwell.mit.edu
SUMMARY:National Coming Out Day!
DESCRIPTION:Join MIT LBGTQ+ Services in celebrating authenticity\, unity\, and love on National Coming Out Day! Enjoy an afternoon filled with mouthwatering food from local food trucks\, playful games\, and a welcoming community that embraces and supports you just the way you are.
URL:https://doingwell.mit.edu/event/national-coming-out-day/
LOCATION:Kendall/MIT Open Space\, 292 Main St\, Cambridge\, Massachusetts\, 02142\, United States
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2023/09/image-asset.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231011T173000
DTEND;TZID=America/New_York:20231011T190000
DTSTAMP:20260405T182121
CREATED:20230928T192736Z
LAST-MODIFIED:20230928T192740Z
UID:10003727-1697045400-1697050800@doingwell.mit.edu
SUMMARY:Speaking Our Truth: Power and Consent in Relationships
DESCRIPTION:Familial and romantic relationships are often defined and influenced by unique power dynamics. In these contexts\, students can sometimes withhold important information about themselves for fear of emotional retribution (such as the silent treatment or withholding affection) which can negatively effect relational equity and power. Such experiences can significantly impact mental health\, wellness\, and the ability to focus on schoolwork and/or research. This workshop is for participants interested in exploring and navigating the complex power dynamics that arise within familial and romantic relationships. Participants will learn to: identify their own power\, recognize unhealthy behaviors\, and then walk away with tools and resources to better handle toxic relationship patterns in their lives. \nSign up to attend in person or virtually. 
URL:https://doingwell.mit.edu/event/speaking-our-truth-power-and-consent-in-relationships/
LOCATION:Rainbow Lounge 50-250\, 142 Memorial Drive\, Cambridge\, MA\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2023/09/NCOD.10.11.23.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231012T120000
DTEND;TZID=America/New_York:20231012T130000
DTSTAMP:20260405T182121
CREATED:20231006T133821Z
LAST-MODIFIED:20231006T133830Z
UID:10003240-1697112000-1697115600@doingwell.mit.edu
SUMMARY:The Sustainable Future of Computing: Companies at the Forefront
DESCRIPTION:Are you struggling to reconcile the impact of computing on the climate with your future career in the field of computing? These companies are adapting their business practices and strategy here and now. Come network with reps from leading tech companies to learn how industry is meeting the climate crisis head on by changing their business practices and committing to a sustainable future. \nRefreshments will be served.  \nRegister for this event in Handshake – https://mit.joinhandshake.com/events/1347379/share_preview \n Please indicate any accommodation needs by completing the following survey. https://airtable.com/shrfsjcovcoDIN0da\nNote: Accommodation requests should be submitted one week in advance of an event. If accommodations are not possible due to the late timing of the request a team member will reach out to you to discuss alternative resources and/or solutions.
URL:https://doingwell.mit.edu/event/the-sustainable-future-of-computing-companies-at-the-forefront/
LOCATION:E19-202\, E19-202 | 400 Main Street\, Cambridge\, MA\, 02142\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2023/10/CAPD-CA_sub-brand_lockup_two-level_rgb_mit-red-and-bright-red-1.png
ORGANIZER;CN="Career Advising and Professional Development":MAILTO:capd@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231012T150000
DTEND;TZID=America/New_York:20231012T160000
DTSTAMP:20260405T182121
CREATED:20231006T134004Z
LAST-MODIFIED:20231006T134011Z
UID:10003242-1697122800-1697126400@doingwell.mit.edu
SUMMARY:C.H.A.O.S.: Career Planning for the Unknown
DESCRIPTION:Do you ever wonder what you are doing at MIT? Do you think about where you will go from here? As a graduate student\, what does staying on track look like for you beyond the obvious requirements for your degree? Do these kinds of questions fill you with consternation and make your head hurt? Yes? It’s ok. You’re just feeling the chaos! Don’t panic\, we’ve got you covered. In this C.H.A.O.S. workshop\, you will learn how to individually manage your graduate school experience at any stage using a framework that is more process than plan\, but will help you plan\, nonetheless. Open to MIT PhDs. \nRegister for this event in Handshake – https://mit.joinhandshake.com/events/1347380/share_preview \nPlease indicate any accommodation needs by completing the following survey. https://airtable.com/shrfsjcovcoDIN0da\nNote: Accommodation requests should be submitted one week in advance of an event. If accommodations are not possible due to the late timing of the request a team member will reach out to you to discuss alternative resources and/or solutions.
URL:https://doingwell.mit.edu/event/c-h-a-o-s-career-planning-for-the-unknown/
LOCATION:E19-202 – Ford Building (E19)\, Ford Building (E19) 400 Main Street\, Cambridge\, MA\, 02142\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2023/10/CAPD-Graduate-Student-and-Professional-Development.png
ORGANIZER;CN="Career Advising and Professional Development":MAILTO:capd@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231019T120000
DTEND;TZID=America/New_York:20231019T130000
DTSTAMP:20260405T182121
CREATED:20231006T134126Z
LAST-MODIFIED:20231006T134130Z
UID:10003244-1697716800-1697720400@doingwell.mit.edu
SUMMARY:Upskill & advance your career through ELOs
DESCRIPTION:Have you done research\, traveled abroad\, or participated in a service or hands-on project but are struggling to figure out what comes next? In this lunch & learn\, Kate Weishaar of the Office of Experiential Learning and Ariel Ackermann of Career Advising & Professional Development will guide you through activities to clarify your goals at MIT and translate your skills in a way that speaks to potential employers. \nThis event is tailored to first years and sophomore undergraduates at MIT but the content will be accessible to all MIT undergraduates. \nRegister for this event in Handshake – https://mit.joinhandshake.com/events/1347382/share_preview \nPlease indicate any accommodation needs by completing the following survey. https://airtable.com/shrfsjcovcoDIN0da Note: Accommodation requests should be submitted one week in advance of an event. If accommodations are not possible due to the late timing of the request a team member will reach out to you to discuss alternative resources and/or solutions.
URL:https://doingwell.mit.edu/event/upskill-advance-your-career-through-elos/
LOCATION:1-277 – Pierce Laboratory (1)\, Pierce Laboratory (1) 33 Massachusetts Avenue\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2023/10/CAPD-Career-Advising_sub-brand_lockup_two-level_rgb_mit-red-and-bright-red.png
ORGANIZER;CN="Career Advising and Professional Development":MAILTO:capd@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231020T170000
DTEND;TZID=America/New_York:20231020T180000
DTSTAMP:20260405T182121
CREATED:20230918T192925Z
LAST-MODIFIED:20230918T192928Z
UID:10003725-1697821200-1697824800@doingwell.mit.edu
SUMMARY:Language Conversation Exchange Events
DESCRIPTION:Let’s meet\, eat\, and speak! Practice a language with a group of native speakers and other language learners\, meet other language lovers\, and learn about the LCE. \nAnyone who is affiliated with MIT can participate in the LCE. Our members include students\, staff\, visiting scientists and scholars\, faculty members\, and their spouses and partners. \nLunch: 12pm\nEvenings: 5pm\nLocation: Bush Room (10-105)
URL:https://doingwell.mit.edu/event/language-conversation-exchange-events/
LOCATION:Bush Room (10-105)\, 222 Memorial Dr\, 10-105\, Cambridge\, MA\, United States
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2023/09/LCE-calendar-logo2.jpg
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
END:VCALENDAR