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DTSTART;TZID=UTC:20230529T000000
DTEND;TZID=UTC:20230612T235959
DTSTAMP:20260406T004330
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002746-1685318400-1686614399@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-05-29/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230528T000000
DTEND;TZID=UTC:20230611T235959
DTSTAMP:20260406T004330
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002745-1685232000-1686527999@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-05-28/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230527T000000
DTEND;TZID=UTC:20230610T235959
DTSTAMP:20260406T004330
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002744-1685145600-1686441599@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-05-27/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230526T000000
DTEND;TZID=UTC:20230609T235959
DTSTAMP:20260406T004330
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002743-1685059200-1686355199@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-05-26/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230525T170000
DTEND;TZID=America/New_York:20230525T172000
DTSTAMP:20260406T004330
CREATED:20220901T133622Z
LAST-MODIFIED:20221209T151856Z
UID:10003514-1685034000-1685035200@doingwell.mit.edu
SUMMARY:5 pm Unwind
DESCRIPTION:This live\, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. \nIt is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \n A version of this class is also taught at 12PM.
URL:https://doingwell.mit.edu/event/5-pm-unwind/2023-05-25/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-2.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230525T120000
DTEND;TZID=America/New_York:20230525T121500
DTSTAMP:20260406T004330
CREATED:20220901T133837Z
LAST-MODIFIED:20221209T153006Z
UID:10003602-1685016000-1685016900@doingwell.mit.edu
SUMMARY:Noon Unwind
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. \nIt is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \nA version of this class is also taught at 5PM.
URL:https://doingwell.mit.edu/event/noon-unwind-2-2023-02-07/2023-05-25/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-1.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230525T000000
DTEND;TZID=UTC:20230608T235959
DTSTAMP:20260406T004330
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002742-1684972800-1686268799@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-05-25/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230524T000000
DTEND;TZID=UTC:20230607T235959
DTSTAMP:20260406T004330
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002741-1684886400-1686182399@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-05-24/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230523T170000
DTEND;TZID=America/New_York:20230523T172000
DTSTAMP:20260406T004330
CREATED:20220901T133622Z
LAST-MODIFIED:20221209T151856Z
UID:10003513-1684861200-1684862400@doingwell.mit.edu
SUMMARY:5 pm Unwind
DESCRIPTION:This live\, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. \nIt is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \n A version of this class is also taught at 12PM.
URL:https://doingwell.mit.edu/event/5-pm-unwind/2023-05-23/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-2.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230523T120000
DTEND;TZID=America/New_York:20230523T130000
DTSTAMP:20260406T004330
CREATED:20230512T172936Z
LAST-MODIFIED:20230512T172941Z
UID:10003686-1684843200-1684846800@doingwell.mit.edu
SUMMARY:MIT Recreation Free Outdoor Yoga
DESCRIPTION:Join MIT Recreation in welcoming back Free Outdoor Yoga to a new venue\, Open Space! The class will be held at Open Space at Kendall Square and starts at noon. Registration is not required beforehand\, and if you have any questions\, please email fitness@mit.edu. We’re looking forward to seeing you there!
URL:https://doingwell.mit.edu/event/mit-recreation-free-outdoor-yoga/
LOCATION:Kendall/MIT Open Space\, 292 Main St\, Cambridge\, Massachusetts\, 02142\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2023/05/MITs-LARGEST-YOGA-CLASS-IS-BACK-7.5-×-5-cm-1.png
ORGANIZER;CN="DAPER":MAILTO:athletics@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230523T120000
DTEND;TZID=America/New_York:20230523T121500
DTSTAMP:20260406T004330
CREATED:20220901T133837Z
LAST-MODIFIED:20221209T153006Z
UID:10003601-1684843200-1684844100@doingwell.mit.edu
SUMMARY:Noon Unwind
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. \nIt is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \nA version of this class is also taught at 5PM.
URL:https://doingwell.mit.edu/event/noon-unwind-2-2023-02-07/2023-05-23/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-1.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230523T000000
DTEND;TZID=UTC:20230606T235959
DTSTAMP:20260406T004330
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002740-1684800000-1686095999@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-05-23/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230522T180000
DTEND;TZID=America/New_York:20230522T193000
DTSTAMP:20260406T004330
CREATED:20230322T154308Z
LAST-MODIFIED:20230322T154310Z
UID:10003674-1684778400-1684783800@doingwell.mit.edu
SUMMARY:Community Dinner
DESCRIPTION:We hope you’ll join us for Monday Night Community Dinners! Everyone is invited for a home-cooked meal\, fun\, friends\, and food you can take home for your own cooking.  Bring your friends and classmates\, and meet new people\, see what we’re cooking and what we have to give away each week. We can’t wait to meet you!
URL:https://doingwell.mit.edu/event/community-dinner/2023-05-22/
LOCATION:Building W11\, Main Dining Room\, 40 MASSACHUSETTS AVE\, Cambridge\, MA\, 02139\, United States
ORGANIZER;CN="Office of Religious%2C Spiritual%2C and Ethical Life":MAILTO:askachaplain@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230522T000000
DTEND;TZID=UTC:20230605T235959
DTSTAMP:20260406T004330
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002739-1684713600-1686009599@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-05-22/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230521T000000
DTEND;TZID=UTC:20230604T235959
DTSTAMP:20260406T004330
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002738-1684627200-1685923199@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-05-21/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230520T000000
DTEND;TZID=UTC:20230603T235959
DTSTAMP:20260406T004330
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002737-1684540800-1685836799@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-05-20/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230519T000000
DTEND;TZID=UTC:20230602T235959
DTSTAMP:20260406T004330
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002736-1684454400-1685750399@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-05-19/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230518T170000
DTEND;TZID=America/New_York:20230518T172000
DTSTAMP:20260406T004330
CREATED:20220901T133622Z
LAST-MODIFIED:20221209T151856Z
UID:10003512-1684429200-1684430400@doingwell.mit.edu
SUMMARY:5 pm Unwind
DESCRIPTION:This live\, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. \nIt is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \n A version of this class is also taught at 12PM.
URL:https://doingwell.mit.edu/event/5-pm-unwind/2023-05-18/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-2.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230518T120000
DTEND;TZID=America/New_York:20230518T130000
DTSTAMP:20260406T004330
CREATED:20230515T195112Z
LAST-MODIFIED:20230515T195115Z
UID:10003687-1684411200-1684414800@doingwell.mit.edu
SUMMARY:Calling All Athletes
DESCRIPTION:TEAMMATES IN tandem: MEAL PREP AND GAME PREP \nYou know your sport\, just like our registered dietician Tim DiLeo\, knows how to best prepare meals before preparing to play. \nJoin us for 30 minute presentation\, complete with an open Q&A session covering common misconceptions\, caffeine consumption and more. No registration required.
URL:https://doingwell.mit.edu/event/calling-all-athletes/
LOCATION:Z Center Lobby
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2023/05/Call-All-Athletes-May-18th-@12pm-e1684180196827.png
ORGANIZER;CN="MIT Recreation":MAILTO:Rothbart@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230518T120000
DTEND;TZID=America/New_York:20230518T121500
DTSTAMP:20260406T004330
CREATED:20220901T133837Z
LAST-MODIFIED:20221209T153006Z
UID:10003600-1684411200-1684412100@doingwell.mit.edu
SUMMARY:Noon Unwind
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. \nIt is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \nA version of this class is also taught at 5PM.
URL:https://doingwell.mit.edu/event/noon-unwind-2-2023-02-07/2023-05-18/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-1.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230518T000000
DTEND;TZID=UTC:20230601T235959
DTSTAMP:20260406T004330
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002735-1684368000-1685663999@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-05-18/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230517T000000
DTEND;TZID=UTC:20230531T235959
DTSTAMP:20260406T004330
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002734-1684281600-1685577599@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-05-17/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230516T170000
DTEND;TZID=America/New_York:20230516T172000
DTSTAMP:20260406T004330
CREATED:20220901T133622Z
LAST-MODIFIED:20221209T151856Z
UID:10003511-1684256400-1684257600@doingwell.mit.edu
SUMMARY:5 pm Unwind
DESCRIPTION:This live\, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. \nIt is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \n A version of this class is also taught at 12PM.
URL:https://doingwell.mit.edu/event/5-pm-unwind/2023-05-16/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-2.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230516T120000
DTEND;TZID=America/New_York:20230516T121500
DTSTAMP:20260406T004330
CREATED:20220901T133837Z
LAST-MODIFIED:20221209T153006Z
UID:10003599-1684238400-1684239300@doingwell.mit.edu
SUMMARY:Noon Unwind
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. \nIt is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \nA version of this class is also taught at 5PM.
URL:https://doingwell.mit.edu/event/noon-unwind-2-2023-02-07/2023-05-16/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-1.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230516T000000
DTEND;TZID=UTC:20230530T235959
DTSTAMP:20260406T004330
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002733-1684195200-1685491199@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-05-16/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230515T180000
DTEND;TZID=America/New_York:20230515T193000
DTSTAMP:20260406T004330
CREATED:20230322T154308Z
LAST-MODIFIED:20230322T154310Z
UID:10003673-1684173600-1684179000@doingwell.mit.edu
SUMMARY:Community Dinner
DESCRIPTION:We hope you’ll join us for Monday Night Community Dinners! Everyone is invited for a home-cooked meal\, fun\, friends\, and food you can take home for your own cooking.  Bring your friends and classmates\, and meet new people\, see what we’re cooking and what we have to give away each week. We can’t wait to meet you!
URL:https://doingwell.mit.edu/event/community-dinner/2023-05-15/
LOCATION:Building W11\, Main Dining Room\, 40 MASSACHUSETTS AVE\, Cambridge\, MA\, 02139\, United States
ORGANIZER;CN="Office of Religious%2C Spiritual%2C and Ethical Life":MAILTO:askachaplain@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230515T000000
DTEND;TZID=UTC:20230529T235959
DTSTAMP:20260406T004330
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002732-1684108800-1685404799@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-05-15/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230514T000000
DTEND;TZID=UTC:20230528T235959
DTSTAMP:20260406T004330
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002731-1684022400-1685318399@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-05-14/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230513T000000
DTEND;TZID=UTC:20230527T235959
DTSTAMP:20260406T004330
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002730-1683936000-1685231999@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-05-13/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230512T000000
DTEND;TZID=UTC:20230526T235959
DTSTAMP:20260406T004330
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002729-1683849600-1685145599@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-05-12/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
END:VCALENDAR