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DTSTART;TZID=America/New_York:20221128T160000
DTEND;TZID=America/New_York:20221128T163000
DTSTAMP:20260507T233534
CREATED:20220901T133742Z
LAST-MODIFIED:20220901T134057Z
UID:10003520-1669651200-1669653000@doingwell.mit.edu
SUMMARY:MIT Monday Mindfulness
DESCRIPTION:This mindfulness course will include skills from the Koru Mindfulness toolkit\, including breathing techniques\, meditation practices\, and mindfulness tips to help relieve stress and to calm mind and body. All experience levels welcome. \nRegistration is required to receive the Zoom link.
URL:https://doingwell.mit.edu/event/mit-monday-mindfulness/2022-11-28/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2022/08/meditation_image.jpg
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221125T000000
DTEND;TZID=UTC:20221209T235959
DTSTAMP:20260507T233534
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002561-1669334400-1670630399@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-11-25/
LOCATION:Massachusetts
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221124T170000
DTEND;TZID=America/New_York:20221124T172000
DTSTAMP:20260507T233534
CREATED:20220901T133622Z
LAST-MODIFIED:20221209T151856Z
UID:10003462-1669309200-1669310400@doingwell.mit.edu
SUMMARY:5 pm Unwind
DESCRIPTION:This live\, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. \nIt is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \n A version of this class is also taught at 12PM.
URL:https://doingwell.mit.edu/event/5-pm-unwind/2022-11-24/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-2.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221124T120000
DTEND;TZID=America/New_York:20221124T121500
DTSTAMP:20260507T233534
CREATED:20220901T133837Z
LAST-MODIFIED:20220913T181618Z
UID:10003544-1669291200-1669292100@doingwell.mit.edu
SUMMARY:Noon Unwind
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. \nIt is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \nA version of this class is also taught at 5PM.
URL:https://doingwell.mit.edu/event/noon-unwind-2/2022-11-24/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-1.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221124T000000
DTEND;TZID=UTC:20221208T235959
DTSTAMP:20260507T233534
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002560-1669248000-1670543999@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-11-24/
LOCATION:Massachusetts
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221123T000000
DTEND;TZID=UTC:20221207T235959
DTSTAMP:20260507T233534
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002559-1669161600-1670457599@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-11-23/
LOCATION:Massachusetts
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221122T170000
DTEND;TZID=America/New_York:20221122T172000
DTSTAMP:20260507T233534
CREATED:20220901T133622Z
LAST-MODIFIED:20221209T151856Z
UID:10003461-1669136400-1669137600@doingwell.mit.edu
SUMMARY:5 pm Unwind
DESCRIPTION:This live\, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. \nIt is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \n A version of this class is also taught at 12PM.
URL:https://doingwell.mit.edu/event/5-pm-unwind/2022-11-22/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-2.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221122T120000
DTEND;TZID=America/New_York:20221122T121500
DTSTAMP:20260507T233534
CREATED:20220901T133837Z
LAST-MODIFIED:20220913T181618Z
UID:10003543-1669118400-1669119300@doingwell.mit.edu
SUMMARY:Noon Unwind
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. \nIt is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \nA version of this class is also taught at 5PM.
URL:https://doingwell.mit.edu/event/noon-unwind-2/2022-11-22/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-1.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221122T000000
DTEND;TZID=UTC:20221206T235959
DTSTAMP:20260507T233534
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002558-1669075200-1670371199@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-11-22/
LOCATION:Massachusetts
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221121T160000
DTEND;TZID=America/New_York:20221121T163000
DTSTAMP:20260507T233534
CREATED:20220901T133742Z
LAST-MODIFIED:20220901T134057Z
UID:10003519-1669046400-1669048200@doingwell.mit.edu
SUMMARY:MIT Monday Mindfulness
DESCRIPTION:This mindfulness course will include skills from the Koru Mindfulness toolkit\, including breathing techniques\, meditation practices\, and mindfulness tips to help relieve stress and to calm mind and body. All experience levels welcome. \nRegistration is required to receive the Zoom link.
URL:https://doingwell.mit.edu/event/mit-monday-mindfulness/2022-11-21/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2022/08/meditation_image.jpg
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221121T000000
DTEND;TZID=UTC:20221205T235959
DTSTAMP:20260507T233534
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002557-1668988800-1670284799@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-11-21/
LOCATION:Massachusetts
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221120T000000
DTEND;TZID=UTC:20221204T235959
DTSTAMP:20260507T233534
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002556-1668902400-1670198399@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-11-20/
LOCATION:Massachusetts
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221119T000000
DTEND;TZID=UTC:20221203T235959
DTSTAMP:20260507T233534
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002555-1668816000-1670111999@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-11-19/
LOCATION:Massachusetts
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221118T160000
DTEND;TZID=America/New_York:20221118T170000
DTSTAMP:20260507T233534
CREATED:20221028T154731Z
LAST-MODIFIED:20221028T154733Z
UID:10003631-1668787200-1668790800@doingwell.mit.edu
SUMMARY:Create with Cake and Connect
DESCRIPTION:Based on the 2022 MIT Reads book (Together by US Surgeon General Vivek Murthy)\, we invite current students to form and celebrate some delicious connections at “Create with Cake and Connect.” In this event\, students will combine the book themes of community and loneliness with food construction.  This very fun and very special event has limited spaces\, so sign up now: https://docs.google.com/forms/d/e/1FAIpQLSeozUZve4r4NwYUt-x4lVeA493sRfFuN84QYf8eh5EN3FjWcQ/viewform?usp=sf_link \nCurrent students only (undergrad or grad).
URL:https://doingwell.mit.edu/event/create-with-cake-and-connect/
LOCATION:Student Center\, PDR #1 W20-301
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2022/10/Cake.jpg
ORGANIZER;CN="MIT Libraries":MAILTO:ninadm@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221118T000000
DTEND;TZID=UTC:20221202T235959
DTSTAMP:20260507T233534
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002554-1668729600-1670025599@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-11-18/
LOCATION:Massachusetts
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221117T170000
DTEND;TZID=America/New_York:20221117T172000
DTSTAMP:20260507T233534
CREATED:20220901T133622Z
LAST-MODIFIED:20221209T151856Z
UID:10003460-1668704400-1668705600@doingwell.mit.edu
SUMMARY:5 pm Unwind
DESCRIPTION:This live\, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. \nIt is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \n A version of this class is also taught at 12PM.
URL:https://doingwell.mit.edu/event/5-pm-unwind/2022-11-17/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-2.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221117T120000
DTEND;TZID=America/New_York:20221117T130000
DTSTAMP:20260507T233534
CREATED:20221028T155004Z
LAST-MODIFIED:20221028T155006Z
UID:10003635-1668686400-1668690000@doingwell.mit.edu
SUMMARY:MIT Reads: MIT Community Discussion - "Together"
DESCRIPTION:A New York Times bestseller\, “Together” is about the importance of human connection\, the hidden impact of loneliness\, and the social power of community.   Please join us for a small group discussion of this book and what it can teach us about belonging and connectedness at the Institute. \nThis event is open to current members of the MIT community\, with MIT ID and CovidPass.  Lunch will be served to registered attendees.
URL:https://doingwell.mit.edu/event/mit-reads-mit-community-discussion-together/
LOCATION:The Nexus at MIT Hayden Library\, 160 Memorial St\, Cambridge\, MA\, 02142\, United States
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2022/10/Image_for_event2-e1666972128157.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221117T120000
DTEND;TZID=America/New_York:20221117T121500
DTSTAMP:20260507T233534
CREATED:20220901T133837Z
LAST-MODIFIED:20220913T181618Z
UID:10003542-1668686400-1668687300@doingwell.mit.edu
SUMMARY:Noon Unwind
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. \nIt is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \nA version of this class is also taught at 5PM.
URL:https://doingwell.mit.edu/event/noon-unwind-2/2022-11-17/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-1.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221117T000000
DTEND;TZID=UTC:20221201T235959
DTSTAMP:20260507T233534
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002553-1668643200-1669939199@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-11-17/
LOCATION:Massachusetts
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221116T160000
DTEND;TZID=America/New_York:20221116T173000
DTSTAMP:20260507T233534
CREATED:20221028T154656Z
LAST-MODIFIED:20221028T154659Z
UID:10003629-1668614400-1668619800@doingwell.mit.edu
SUMMARY:Belonging and Connectedness at MIT: Community Voices
DESCRIPTION:Join us for a panel including MIT faculty\, staff\, and students discussing “Belonging and Connectedness at MIT: Community Voices”\, an event inspired by this semester’s MIT Reads selection\, “Together” by Vivek K Murthy. \nBuilding on themes discussed in the book – which sheds light on the importance of human connectedness in an often lonely world – panelists will share their perspectives on belonging and connectedness at the Institute\, including: common challenges in connecting with each other\, creative solutions to help build a more connected institute\, finding and creating joy\, and much more – and plenty of time for your questions and ideas\, too. \nPanelists: \nLarry Anderson\, Head Coach\, MIT Men’s Basketball Team and Head of House\, Tang Hall\nYunbeen Bae ‘24\, Medlink and Wellbeing Ambassador\nMegan Jordan\, Associate Director\, MindHandHeart\nThea Keith-Lucas\, Chaplain to the Institute\nFranklin Nguyen ‘25\, Medlink and Wellbeing Ambassador
URL:https://doingwell.mit.edu/event/belonging-and-connectedness-at-mit-community-voices/
LOCATION:The Nexus at MIT Hayden Library\, 160 Memorial St\, Cambridge\, MA\, 02142\, United States
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2022/10/Together-Cover-NYT-Bestseller-002-scaled-e1666971947814.jpg
ORGANIZER;CN="MIT Libraries":MAILTO:ninadm@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221116T000000
DTEND;TZID=UTC:20221130T235959
DTSTAMP:20260507T233534
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002552-1668556800-1669852799@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-11-16/
LOCATION:Massachusetts
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221115T173000
DTEND;TZID=America/New_York:20221115T183000
DTSTAMP:20260507T233534
CREATED:20221028T154911Z
LAST-MODIFIED:20221028T154913Z
UID:10003633-1668533400-1668537000@doingwell.mit.edu
SUMMARY:MIT Reads Small Group Discussions: "Together"
DESCRIPTION:A New York Times bestseller\, “Together” is about the importance of human connection\, the hidden impact of loneliness\, and the social power of community.   Please join us for a small group discussion of this book and what it can teach us about belonging and connectedness at the Institute. \nThis Zoom event is free and open to all.
URL:https://doingwell.mit.edu/event/mit-reads-small-group-discussions-together/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2022/10/Image_for_event2-e1666972128157.jpg
ORGANIZER;CN="MIT Libraries":MAILTO:ninadm@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221115T170000
DTEND;TZID=America/New_York:20221115T172000
DTSTAMP:20260507T233534
CREATED:20220901T133622Z
LAST-MODIFIED:20221209T151856Z
UID:10003459-1668531600-1668532800@doingwell.mit.edu
SUMMARY:5 pm Unwind
DESCRIPTION:This live\, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. \nIt is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \n A version of this class is also taught at 12PM.
URL:https://doingwell.mit.edu/event/5-pm-unwind/2022-11-15/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-2.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221115T160000
DTEND;TZID=America/New_York:20221115T170000
DTSTAMP:20260507T233534
CREATED:20221107T151614Z
LAST-MODIFIED:20221107T152032Z
UID:10003641-1668528000-1668531600@doingwell.mit.edu
SUMMARY:Women's Only Yoga
DESCRIPTION:All Women Identified Folks are welcome to join MIT Recreation for a Free Monthly Women’s Only Yoga class. Class registration opens up 2 days in advance. All levels welcome\, yoga mats and equipment provided. Located at Building 57 – Alumni Wang Pool and Fitness Center. \nLink to register: https://mit.clubautomation.com/calendar/event-info?id=112252&style=0
URL:https://doingwell.mit.edu/event/womens-only-yoga/2022-11-15/
LOCATION:Massachusetts
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2022/11/Naam_Yoga_LA_Class-scaled-e1667834088711.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221115T120000
DTEND;TZID=America/New_York:20221115T121500
DTSTAMP:20260507T233534
CREATED:20220901T133837Z
LAST-MODIFIED:20220913T181618Z
UID:10003541-1668513600-1668514500@doingwell.mit.edu
SUMMARY:Noon Unwind
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. \nIt is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \nA version of this class is also taught at 5PM.
URL:https://doingwell.mit.edu/event/noon-unwind-2/2022-11-15/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-1.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221115T000000
DTEND;TZID=UTC:20221129T235959
DTSTAMP:20260507T233534
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002551-1668470400-1669766399@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-11-15/
LOCATION:Massachusetts
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221114T160000
DTEND;TZID=America/New_York:20221114T163000
DTSTAMP:20260507T233534
CREATED:20220901T133742Z
LAST-MODIFIED:20220901T134057Z
UID:10003518-1668441600-1668443400@doingwell.mit.edu
SUMMARY:MIT Monday Mindfulness
DESCRIPTION:This mindfulness course will include skills from the Koru Mindfulness toolkit\, including breathing techniques\, meditation practices\, and mindfulness tips to help relieve stress and to calm mind and body. All experience levels welcome. \nRegistration is required to receive the Zoom link.
URL:https://doingwell.mit.edu/event/mit-monday-mindfulness/2022-11-14/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2022/08/meditation_image.jpg
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221114T000000
DTEND;TZID=UTC:20221128T235959
DTSTAMP:20260507T233534
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002550-1668384000-1669679999@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-11-14/
LOCATION:Massachusetts
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221113T000000
DTEND;TZID=UTC:20221127T235959
DTSTAMP:20260507T233534
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002549-1668297600-1669593599@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-11-13/
LOCATION:Massachusetts
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221112T210000
DTEND;TZID=America/New_York:20221112T230000
DTSTAMP:20260507T233534
CREATED:20221108T213843Z
LAST-MODIFIED:20221108T213846Z
UID:10003645-1668286800-1668294000@doingwell.mit.edu
SUMMARY:Painting Night with Pumpkin Pie
DESCRIPTION:Come join the MIT’s American Indian Science and Engineering Society for some painting and pumpkin pie at the 11/12 Weekends@MIT event!
URL:https://doingwell.mit.edu/event/painting-night-with-pumpkin-pie/
LOCATION:3rd Floor Student Center\, Coffeehouse Lounge
END:VEVENT
END:VCALENDAR