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DTSTART;TZID=UTC:20220728T000000
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DTSTAMP:20220207T193130Z
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002441-1658966400-1660262399@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-07-28/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220727T000000
DTEND;TZID=UTC:20220810T235959
DTSTAMP:20220207T193130Z
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002440-1658880000-1660175999@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-07-27/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220726T170000
DTEND;TZID=America/New_York:20220726T172000
DTSTAMP:20220513T150211Z
CREATED:20220502T200940Z
LAST-MODIFIED:20220513T150211Z
UID:10003423-1658854800-1658856000@doingwell.mit.edu
SUMMARY:5PM Unwind
DESCRIPTION:This live\, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. \nIt will be offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nClass meets on Tuesdays & Thursdays from 5:00-5:20pm through August 18\, 2022. Please note\, the class will take a two-week hiatus from June 27-July 8\, 2022.
URL:https://doingwell.mit.edu/event/5pm-unwind/2022-07-26/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2022/04/Meditation-stacked-1.jpg
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220726T120000
DTEND;TZID=America/New_York:20220726T121500
DTSTAMP:20220513T145347Z
CREATED:20220502T200906Z
LAST-MODIFIED:20220513T145347Z
UID:10003394-1658836800-1658837700@doingwell.mit.edu
SUMMARY:Noon Unwind
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. \nIt will be offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nClass meets on Tuesdays & Thursdays from 12:00-12:15pm through August 18\, 2022. Please note\, the class will take a two-week hiatus June 27-July 8\, 2022.
URL:https://doingwell.mit.edu/event/noon-unwind/2022-07-26/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2022/04/Meditation-stacked.jpg
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220726T000000
DTEND;TZID=UTC:20220809T235959
DTSTAMP:20220207T193130Z
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002439-1658793600-1660089599@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-07-26/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220725T000000
DTEND;TZID=UTC:20220808T235959
DTSTAMP:20220207T193130Z
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002438-1658707200-1660003199@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-07-25/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220724T000000
DTEND;TZID=UTC:20220807T235959
DTSTAMP:20220207T193130Z
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002437-1658620800-1659916799@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-07-24/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220723T000000
DTEND;TZID=UTC:20220806T235959
DTSTAMP:20220207T193130Z
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002436-1658534400-1659830399@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-07-23/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220722T000000
DTEND;TZID=UTC:20220805T235959
DTSTAMP:20220207T193130Z
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002435-1658448000-1659743999@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-07-22/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220721T170000
DTEND;TZID=America/New_York:20220721T172000
DTSTAMP:20220513T150211Z
CREATED:20220502T200940Z
LAST-MODIFIED:20220513T150211Z
UID:10003422-1658422800-1658424000@doingwell.mit.edu
SUMMARY:5PM Unwind
DESCRIPTION:This live\, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. \nIt will be offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nClass meets on Tuesdays & Thursdays from 5:00-5:20pm through August 18\, 2022. Please note\, the class will take a two-week hiatus from June 27-July 8\, 2022.
URL:https://doingwell.mit.edu/event/5pm-unwind/2022-07-21/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2022/04/Meditation-stacked-1.jpg
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220721T120000
DTEND;TZID=America/New_York:20220721T121500
DTSTAMP:20220513T145347Z
CREATED:20220502T200906Z
LAST-MODIFIED:20220513T145347Z
UID:10003393-1658404800-1658405700@doingwell.mit.edu
SUMMARY:Noon Unwind
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. \nIt will be offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nClass meets on Tuesdays & Thursdays from 12:00-12:15pm through August 18\, 2022. Please note\, the class will take a two-week hiatus June 27-July 8\, 2022.
URL:https://doingwell.mit.edu/event/noon-unwind/2022-07-21/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2022/04/Meditation-stacked.jpg
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220721T000000
DTEND;TZID=UTC:20220804T235959
DTSTAMP:20220207T193130Z
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002434-1658361600-1659657599@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-07-21/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220720T000000
DTEND;TZID=UTC:20220803T235959
DTSTAMP:20220207T193130Z
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002433-1658275200-1659571199@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-07-20/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220719T170000
DTEND;TZID=America/New_York:20220719T172000
DTSTAMP:20220513T150211Z
CREATED:20220502T200940Z
LAST-MODIFIED:20220513T150211Z
UID:10003421-1658250000-1658251200@doingwell.mit.edu
SUMMARY:5PM Unwind
DESCRIPTION:This live\, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. \nIt will be offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nClass meets on Tuesdays & Thursdays from 5:00-5:20pm through August 18\, 2022. Please note\, the class will take a two-week hiatus from June 27-July 8\, 2022.
URL:https://doingwell.mit.edu/event/5pm-unwind/2022-07-19/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2022/04/Meditation-stacked-1.jpg
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220719T120000
DTEND;TZID=America/New_York:20220719T121500
DTSTAMP:20220513T145347Z
CREATED:20220502T200906Z
LAST-MODIFIED:20220513T145347Z
UID:10003392-1658232000-1658232900@doingwell.mit.edu
SUMMARY:Noon Unwind
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. \nIt will be offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nClass meets on Tuesdays & Thursdays from 12:00-12:15pm through August 18\, 2022. Please note\, the class will take a two-week hiatus June 27-July 8\, 2022.
URL:https://doingwell.mit.edu/event/noon-unwind/2022-07-19/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2022/04/Meditation-stacked.jpg
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220719T000000
DTEND;TZID=UTC:20220802T235959
DTSTAMP:20220207T193130Z
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002432-1658188800-1659484799@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-07-19/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220718T000000
DTEND;TZID=UTC:20220801T235959
DTSTAMP:20220207T193130Z
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002431-1658102400-1659398399@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-07-18/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220717T000000
DTEND;TZID=UTC:20220731T235959
DTSTAMP:20220207T193130Z
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002430-1658016000-1659311999@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-07-17/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220716T000000
DTEND;TZID=UTC:20220730T235959
DTSTAMP:20220207T193130Z
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002429-1657929600-1659225599@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-07-16/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220715T000000
DTEND;TZID=UTC:20220729T235959
DTSTAMP:20220207T193130Z
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002428-1657843200-1659139199@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-07-15/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220714T170000
DTEND;TZID=America/New_York:20220714T172000
DTSTAMP:20220513T150211Z
CREATED:20220502T200940Z
LAST-MODIFIED:20220513T150211Z
UID:10003420-1657818000-1657819200@doingwell.mit.edu
SUMMARY:5PM Unwind
DESCRIPTION:This live\, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. \nIt will be offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nClass meets on Tuesdays & Thursdays from 5:00-5:20pm through August 18\, 2022. Please note\, the class will take a two-week hiatus from June 27-July 8\, 2022.
URL:https://doingwell.mit.edu/event/5pm-unwind/2022-07-14/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2022/04/Meditation-stacked-1.jpg
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220714T120000
DTEND;TZID=America/New_York:20220714T121500
DTSTAMP:20220513T145347Z
CREATED:20220502T200906Z
LAST-MODIFIED:20220513T145347Z
UID:10003391-1657800000-1657800900@doingwell.mit.edu
SUMMARY:Noon Unwind
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. \nIt will be offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nClass meets on Tuesdays & Thursdays from 12:00-12:15pm through August 18\, 2022. Please note\, the class will take a two-week hiatus June 27-July 8\, 2022.
URL:https://doingwell.mit.edu/event/noon-unwind/2022-07-14/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2022/04/Meditation-stacked.jpg
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220714T000000
DTEND;TZID=UTC:20220728T235959
DTSTAMP:20220207T193130Z
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002427-1657756800-1659052799@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-07-14/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220713T000000
DTEND;TZID=UTC:20220727T235959
DTSTAMP:20220207T193130Z
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002426-1657670400-1658966399@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-07-13/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220712T170000
DTEND;TZID=America/New_York:20220712T172000
DTSTAMP:20220513T150211Z
CREATED:20220502T200940Z
LAST-MODIFIED:20220513T150211Z
UID:10003419-1657645200-1657646400@doingwell.mit.edu
SUMMARY:5PM Unwind
DESCRIPTION:This live\, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. \nIt will be offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nClass meets on Tuesdays & Thursdays from 5:00-5:20pm through August 18\, 2022. Please note\, the class will take a two-week hiatus from June 27-July 8\, 2022.
URL:https://doingwell.mit.edu/event/5pm-unwind/2022-07-12/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2022/04/Meditation-stacked-1.jpg
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220712T120000
DTEND;TZID=America/New_York:20220712T121500
DTSTAMP:20220513T145347Z
CREATED:20220502T200906Z
LAST-MODIFIED:20220513T145347Z
UID:10003390-1657627200-1657628100@doingwell.mit.edu
SUMMARY:Noon Unwind
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. \nIt will be offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nClass meets on Tuesdays & Thursdays from 12:00-12:15pm through August 18\, 2022. Please note\, the class will take a two-week hiatus June 27-July 8\, 2022.
URL:https://doingwell.mit.edu/event/noon-unwind/2022-07-12/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2022/04/Meditation-stacked.jpg
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220712T000000
DTEND;TZID=UTC:20220726T235959
DTSTAMP:20220207T193130Z
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002425-1657584000-1658879999@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-07-12/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220711T000000
DTEND;TZID=UTC:20220725T235959
DTSTAMP:20220207T193130Z
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002424-1657497600-1658793599@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-07-11/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220710T000000
DTEND;TZID=UTC:20220724T235959
DTSTAMP:20220207T193130Z
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002423-1657411200-1658707199@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-07-10/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220709T000000
DTEND;TZID=UTC:20220723T235959
DTSTAMP:20220207T193130Z
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002422-1657324800-1658620799@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-07-09/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
END:VCALENDAR