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PRODID:-//DoingWell At MIT - ECPv6.17.0//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:DoingWell At MIT
X-ORIGINAL-URL:https://doingwell.mit.edu
X-WR-CALDESC:Events for DoingWell At MIT
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20200101T000000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20210930T000000
DTEND;TZID=UTC:20210930T235959
DTSTAMP:20210929T184103Z
CREATED:20210921T174428Z
LAST-MODIFIED:20210929T184103Z
UID:10001942-1632960000-1633046399@doingwell.mit.edu
SUMMARY:Step Your Way Registration Kick-Off
DESCRIPTION:Need some motivation to get and stay active this Fall? \nJoin the MIT Community for a 6-week walking challenge that starts on Monday\, October 4. \nThe goal is to help participants become more active by taking 10\,000 steps a day. Sign up\, participate\, and you just might win one of ten Yeti Rambler 30oz tumblers! \nParticipants must register by end of day on Sunday\, October 3. \nFor more information\, including a list of free\, step-counting apps for your smartphone\, visit our website: getfit.mit.edu/steps.
URL:https://doingwell.mit.edu/event/step-your-way-registration-kick-off/2021-09-30/
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2021/09/Instagram-1080x1080-1.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210928T170000
DTEND;TZID=UTC:20210928T172000
DTSTAMP:20210827T050103Z
CREATED:20210827T045343Z
LAST-MODIFIED:20210827T050103Z
UID:10002180-1632848400-1632849600@doingwell.mit.edu
SUMMARY:5pm Unwind with Zan Barry
DESCRIPTION:This live\, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It will be offered on Tuesdays and Thursdays as a self-care routine. This class provides a transition to the evening and from “doing” mode to “being” mode. Register for free anytime this fall\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. Begins Tuesday\, September 7.
URL:https://doingwell.mit.edu/event/5pm-unwind-with-zan-barry/2021-09-28/
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210928T160000
DTEND;TZID=UTC:20210928T164500
DTSTAMP:20210917T233133Z
CREATED:20210917T233131Z
LAST-MODIFIED:20210917T233133Z
UID:10002239-1632844800-1632847500@doingwell.mit.edu
SUMMARY:Start Strong Fall 2021
DESCRIPTION:This virtual workshop will provide tips to help you maximize your productivity and motivation based on your fall academic schedule. This workshop is geared toward the student semester-long experience\, but employees may find the material useful for managing workload. All are welcome to attend. \n\n\n\nPlease feel free to join the workshop with camera off and microphone muted if you have limited privacy.
URL:https://doingwell.mit.edu/event/start-strong-fall-2021/
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210928T120000
DTEND;TZID=UTC:20210928T131500
DTSTAMP:20210917T234544Z
CREATED:20210917T234542Z
LAST-MODIFIED:20210917T234544Z
UID:10002241-1632830400-1632834900@doingwell.mit.edu
SUMMARY:Koru Mindfulness
DESCRIPTION:Open your mind and manage your stress! Koru is a four-week introduction to the practice of mindfulness. Participation in Koru is associated with decreased stress and self-judgment and increased mindfulness and sleep quality. Mindfulness is about developing the ability to be fully attentive to all the moments of your life\, reducing the amount of time you spend worrying about the future or fretting about the past. You will learn multiple skills\, including meditation\, breathing exercises\, guided imagery\, the body scan and more. Each of these skills is designed to help you manage stress and enrich your life. \n\n\n\nAttendance at all four classes is required. There will be 10 minutes of mindfulness practice per day required.
URL:https://doingwell.mit.edu/event/koru-mindfulness/2021-09-28/
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210927T150000
DTEND;TZID=UTC:20210927T170000
DTSTAMP:20210917T231400Z
CREATED:20210917T231052Z
LAST-MODIFIED:20210917T231400Z
UID:10002222-1632754800-1632762000@doingwell.mit.edu
SUMMARY:Labyrinth Open Hours
DESCRIPTION:A labyrinth is an ancient symbol that has been used for millennia\, all over the world\, to help people find peace and clarity\, connect with themselves\, and with their world. It consists of a winding path from the outside to the center and back. Labyrinth walks are a great way to reduce stress and focus your mind as your body moves. \nOne of MIT’s labyrinths will be available for anyone who wants to walk its path\, every Monday from 3-5pm. Drop in whenever you want during open hours\, and stay as long as you want. If it’s your first time and/or you’d like to talk with a facilitator\, email Natalie at revnhill@mit.edu and let her know when you’re coming.
URL:https://doingwell.mit.edu/event/labyrinth-open-hours/2021-09-27/
LOCATION:W15 MIT Chapel
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2021/09/orange-labyrinth.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210925T210000
DTEND;TZID=UTC:20210925T230000
DTSTAMP:20210924T050323Z
CREATED:20210922T195611Z
LAST-MODIFIED:20210924T050323Z
UID:10001946-1632603600-1632610800@doingwell.mit.edu
SUMMARY:Bughouse Tournament
DESCRIPTION:Come join us in the Coffeehouse Lounge on the 3rd floor of the Student Center this Saturday (9/25) at 9pm for a bughouse tournament sponsored by Weekends@MIT and SaveTFP! Bughouse is a variation of chess where people compete in teams of two. If you don’t have a partner\, come at 8:45pm to be paired with someone! MIT Chess Club will also be hosting a tutorial and practice session on Friday (9/24) in room 4-149 at 6pm for anyone who does not know how to play or wants to brush up on some tactics.\n \nCome for prizes (and Insomnia Cookies!). Meet new people and strategize your way to victory. We hope to see you there!
URL:https://doingwell.mit.edu/event/bughouse-tournament/
LOCATION:3rd Floor Student Center\, Coffeehouse Lounge
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2021/09/f9591a03-43b7-3766-e801-5571f007c125.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210924T210000
DTEND;TZID=UTC:20210924T230000
DTSTAMP:20210924T050136Z
CREATED:20210924T045623Z
LAST-MODIFIED:20210924T050136Z
UID:10001947-1632517200-1632524400@doingwell.mit.edu
SUMMARY:Bob Ross Night
DESCRIPTION:Create. Live. Laugh. Love. Paint a ~relaxing~ scene of nature with Bob Ross! Channel your inner Bob Ross and learn to make happy little trees. Everyone can paint! Coffeehouse Lounge\, Third floor of the Stud. This Friday\, 9/24\, 9-11PM
URL:https://doingwell.mit.edu/event/bob-ross-night/
LOCATION:3rd Floor Student Center\, Coffeehouse Lounge
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2021/09/D94190B0701C4BA09C234F92C7900496.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210923T170000
DTEND;TZID=UTC:20210923T172000
DTSTAMP:20210827T050103Z
CREATED:20210827T045343Z
LAST-MODIFIED:20210827T050103Z
UID:10002179-1632416400-1632417600@doingwell.mit.edu
SUMMARY:5pm Unwind with Zan Barry
DESCRIPTION:This live\, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It will be offered on Tuesdays and Thursdays as a self-care routine. This class provides a transition to the evening and from “doing” mode to “being” mode. Register for free anytime this fall\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. Begins Tuesday\, September 7.
URL:https://doingwell.mit.edu/event/5pm-unwind-with-zan-barry/2021-09-23/
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210921T170000
DTEND;TZID=UTC:20210921T172000
DTSTAMP:20210827T050103Z
CREATED:20210827T045343Z
LAST-MODIFIED:20210827T050103Z
UID:10002178-1632243600-1632244800@doingwell.mit.edu
SUMMARY:5pm Unwind with Zan Barry
DESCRIPTION:This live\, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It will be offered on Tuesdays and Thursdays as a self-care routine. This class provides a transition to the evening and from “doing” mode to “being” mode. Register for free anytime this fall\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. Begins Tuesday\, September 7.
URL:https://doingwell.mit.edu/event/5pm-unwind-with-zan-barry/2021-09-21/
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210920T150000
DTEND;TZID=UTC:20210920T170000
DTSTAMP:20210917T231400Z
CREATED:20210917T231052Z
LAST-MODIFIED:20210917T231400Z
UID:10002221-1632150000-1632157200@doingwell.mit.edu
SUMMARY:Labyrinth Open Hours
DESCRIPTION:A labyrinth is an ancient symbol that has been used for millennia\, all over the world\, to help people find peace and clarity\, connect with themselves\, and with their world. It consists of a winding path from the outside to the center and back. Labyrinth walks are a great way to reduce stress and focus your mind as your body moves. \nOne of MIT’s labyrinths will be available for anyone who wants to walk its path\, every Monday from 3-5pm. Drop in whenever you want during open hours\, and stay as long as you want. If it’s your first time and/or you’d like to talk with a facilitator\, email Natalie at revnhill@mit.edu and let her know when you’re coming.
URL:https://doingwell.mit.edu/event/labyrinth-open-hours/2021-09-20/
LOCATION:W15 MIT Chapel
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2021/09/orange-labyrinth.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210917T210000
DTEND;TZID=UTC:20210917T230000
DTSTAMP:20210917T230218Z
CREATED:20210917T230217Z
LAST-MODIFIED:20210917T230218Z
UID:10002214-1631912400-1631919600@doingwell.mit.edu
SUMMARY:Waffle Night
DESCRIPTION:SaveTFP presents Waffle Night!  Free Waffles and toppings!  Temporary Tattoos and more!  Raffle for Squishables!
URL:https://doingwell.mit.edu/event/waffle-night/
LOCATION:3rd Floor Student Center\, Coffeehouse Lounge
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2021/09/Waffle-Night.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210916T170000
DTEND;TZID=UTC:20210916T172000
DTSTAMP:20210827T050103Z
CREATED:20210827T045343Z
LAST-MODIFIED:20210827T050103Z
UID:10002177-1631811600-1631812800@doingwell.mit.edu
SUMMARY:5pm Unwind with Zan Barry
DESCRIPTION:This live\, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It will be offered on Tuesdays and Thursdays as a self-care routine. This class provides a transition to the evening and from “doing” mode to “being” mode. Register for free anytime this fall\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. Begins Tuesday\, September 7.
URL:https://doingwell.mit.edu/event/5pm-unwind-with-zan-barry/2021-09-16/
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210914T170000
DTEND;TZID=UTC:20210914T172000
DTSTAMP:20210827T050103Z
CREATED:20210827T045343Z
LAST-MODIFIED:20210827T050103Z
UID:10002176-1631638800-1631640000@doingwell.mit.edu
SUMMARY:5pm Unwind with Zan Barry
DESCRIPTION:This live\, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It will be offered on Tuesdays and Thursdays as a self-care routine. This class provides a transition to the evening and from “doing” mode to “being” mode. Register for free anytime this fall\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. Begins Tuesday\, September 7.
URL:https://doingwell.mit.edu/event/5pm-unwind-with-zan-barry/2021-09-14/
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210913T080000
DTEND;TZID=UTC:20210913T170000
DTSTAMP:20210922T181736Z
CREATED:20210917T230329Z
LAST-MODIFIED:20210922T181736Z
UID:10002219-1631520000-1631552400@doingwell.mit.edu
SUMMARY:The Hero's Journey Kick-Off
DESCRIPTION:Become a Certified Hero on the “Hero’s Journey. ” \nOn this QUEST\, you’ll master new skills\, meet new people\, and discover new wisdom to understand yourself and help your community.\nDo YOU have what it takes? Join us for this kick-off event and initiation journey through the labyrinth of light.\n\nFor more information\, contact Chaplain Natalie Hill: revnhill@mit.edu
URL:https://doingwell.mit.edu/event/the-heros-journey-kick-off/
LOCATION:W15 MIT Chapel
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2021/09/hero-thumbnail.jpeg
ORGANIZER;CN="Office of Religious%2C Spiritual%2C and Ethical Life":MAILTO:askachaplain@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210909T170000
DTEND;TZID=UTC:20210909T172000
DTSTAMP:20210827T050103Z
CREATED:20210827T045343Z
LAST-MODIFIED:20210827T050103Z
UID:10002175-1631206800-1631208000@doingwell.mit.edu
SUMMARY:5pm Unwind with Zan Barry
DESCRIPTION:This live\, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It will be offered on Tuesdays and Thursdays as a self-care routine. This class provides a transition to the evening and from “doing” mode to “being” mode. Register for free anytime this fall\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. Begins Tuesday\, September 7.
URL:https://doingwell.mit.edu/event/5pm-unwind-with-zan-barry/2021-09-09/
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210907T170000
DTEND;TZID=UTC:20210907T172000
DTSTAMP:20210827T050103Z
CREATED:20210827T045343Z
LAST-MODIFIED:20210827T050103Z
UID:10002174-1631034000-1631035200@doingwell.mit.edu
SUMMARY:5pm Unwind with Zan Barry
DESCRIPTION:This live\, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It will be offered on Tuesdays and Thursdays as a self-care routine. This class provides a transition to the evening and from “doing” mode to “being” mode. Register for free anytime this fall\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. Begins Tuesday\, September 7.
URL:https://doingwell.mit.edu/event/5pm-unwind-with-zan-barry/2021-09-07/
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210831T130000
DTEND;TZID=UTC:20210831T150000
DTSTAMP:20210827T230436Z
CREATED:20210810T000914Z
LAST-MODIFIED:20210827T230436Z
UID:10002166-1630414800-1630422000@doingwell.mit.edu
SUMMARY:S’more (Sophomore) DoingWell Fair
DESCRIPTION:Sophomore Orientation event. Location: Roberts Field
URL:https://doingwell.mit.edu/event/smore-orientation-health-and-wellness-fair/
END:VEVENT
END:VCALENDAR