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X-WR-CALNAME:DoingWell At MIT
X-ORIGINAL-URL:https://doingwell.mit.edu
X-WR-CALDESC:Events for DoingWell At MIT
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BEGIN:VEVENT
DTSTART;TZID=UTC:20211108T150000
DTEND;TZID=UTC:20211108T170000
DTSTAMP:20210917T231400Z
CREATED:20210917T231052Z
LAST-MODIFIED:20210917T231400Z
UID:10002228-1636383600-1636390800@doingwell.mit.edu
SUMMARY:Labyrinth Open Hours
DESCRIPTION:A labyrinth is an ancient symbol that has been used for millennia\, all over the world\, to help people find peace and clarity\, connect with themselves\, and with their world. It consists of a winding path from the outside to the center and back. Labyrinth walks are a great way to reduce stress and focus your mind as your body moves. \nOne of MIT’s labyrinths will be available for anyone who wants to walk its path\, every Monday from 3-5pm. Drop in whenever you want during open hours\, and stay as long as you want. If it’s your first time and/or you’d like to talk with a facilitator\, email Natalie at revnhill@mit.edu and let her know when you’re coming.
URL:https://doingwell.mit.edu/event/labyrinth-open-hours/2021-11-08/
LOCATION:W15 MIT Chapel
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2021/09/orange-labyrinth.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211108T145000
DTEND;TZID=UTC:20211108T150000
DTSTAMP:20210929T185307Z
CREATED:20210809T232555Z
LAST-MODIFIED:20210929T185307Z
UID:10002111-1636383000-1636383600@doingwell.mit.edu
SUMMARY:MIT@2:50
DESCRIPTION:Pause for ten minutes of daily mindfulness\n@2:50 pm twice every day \nU.S. Eastern Standard Time (EST) & Eastern European Time (EET)*
URL:https://doingwell.mit.edu/event/mit250/2021-11-08/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211107T145000
DTEND;TZID=UTC:20211107T150000
DTSTAMP:20210929T185307Z
CREATED:20210809T232555Z
LAST-MODIFIED:20210929T185307Z
UID:10002110-1636296600-1636297200@doingwell.mit.edu
SUMMARY:MIT@2:50
DESCRIPTION:Pause for ten minutes of daily mindfulness\n@2:50 pm twice every day \nU.S. Eastern Standard Time (EST) & Eastern European Time (EET)*
URL:https://doingwell.mit.edu/event/mit250/2021-11-07/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211106T145000
DTEND;TZID=UTC:20211106T150000
DTSTAMP:20210929T185307Z
CREATED:20210809T232555Z
LAST-MODIFIED:20210929T185307Z
UID:10002109-1636210200-1636210800@doingwell.mit.edu
SUMMARY:MIT@2:50
DESCRIPTION:Pause for ten minutes of daily mindfulness\n@2:50 pm twice every day \nU.S. Eastern Standard Time (EST) & Eastern European Time (EET)*
URL:https://doingwell.mit.edu/event/mit250/2021-11-06/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211105T145000
DTEND;TZID=UTC:20211105T150000
DTSTAMP:20210929T185307Z
CREATED:20210809T232555Z
LAST-MODIFIED:20210929T185307Z
UID:10002108-1636123800-1636124400@doingwell.mit.edu
SUMMARY:MIT@2:50
DESCRIPTION:Pause for ten minutes of daily mindfulness\n@2:50 pm twice every day \nU.S. Eastern Standard Time (EST) & Eastern European Time (EET)*
URL:https://doingwell.mit.edu/event/mit250/2021-11-05/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211104T170000
DTEND;TZID=UTC:20211104T172000
DTSTAMP:20210827T050103Z
CREATED:20210827T045343Z
LAST-MODIFIED:20210827T050103Z
UID:10002191-1636045200-1636046400@doingwell.mit.edu
SUMMARY:5pm Unwind with Zan Barry
DESCRIPTION:This live\, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It will be offered on Tuesdays and Thursdays as a self-care routine. This class provides a transition to the evening and from “doing” mode to “being” mode. Register for free anytime this fall\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. Begins Tuesday\, September 7.
URL:https://doingwell.mit.edu/event/5pm-unwind-with-zan-barry/2021-11-04/
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211104T145000
DTEND;TZID=UTC:20211104T150000
DTSTAMP:20210929T185307Z
CREATED:20210809T232555Z
LAST-MODIFIED:20210929T185307Z
UID:10002107-1636037400-1636038000@doingwell.mit.edu
SUMMARY:MIT@2:50
DESCRIPTION:Pause for ten minutes of daily mindfulness\n@2:50 pm twice every day \nU.S. Eastern Standard Time (EST) & Eastern European Time (EET)*
URL:https://doingwell.mit.edu/event/mit250/2021-11-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211103T145000
DTEND;TZID=UTC:20211103T150000
DTSTAMP:20210929T185307Z
CREATED:20210809T232555Z
LAST-MODIFIED:20210929T185307Z
UID:10002106-1635951000-1635951600@doingwell.mit.edu
SUMMARY:MIT@2:50
DESCRIPTION:Pause for ten minutes of daily mindfulness\n@2:50 pm twice every day \nU.S. Eastern Standard Time (EST) & Eastern European Time (EET)*
URL:https://doingwell.mit.edu/event/mit250/2021-11-03/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211103T120000
DTEND;TZID=UTC:20211103T130000
DTSTAMP:20211022T230614Z
CREATED:20211022T230613Z
LAST-MODIFIED:20211022T230614Z
UID:10001950-1635940800-1635944400@doingwell.mit.edu
SUMMARY:Living a Meaningful Life at MIT: A Panel Discussion for Grad Students
DESCRIPTION:How do graduate students find purpose and meaning in their work at MIT? \nAn in-person conversation for grad students of all backgrounds with chaplains and leaders of ethical programs on campus. \nHosted by the Office of Religious\, Spiritual\, and Ethical Life (ORSEL)
URL:https://doingwell.mit.edu/event/living-a-meaningful-life-at-mit-a-panel-discussion-for-grad-students/
LOCATION:1-135\, 33 Massachusetts Ave. Building 1 Room 135\, Cambridge\, MA\, 02319\, United States
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2021/10/meaningful-life-banner.jpg
ORGANIZER;CN="Office of Religious%2C Spiritual%2C and Ethical Life":MAILTO:askachaplain@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211102T170000
DTEND;TZID=UTC:20211102T172000
DTSTAMP:20210827T050103Z
CREATED:20210827T045343Z
LAST-MODIFIED:20210827T050103Z
UID:10002190-1635872400-1635873600@doingwell.mit.edu
SUMMARY:5pm Unwind with Zan Barry
DESCRIPTION:This live\, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It will be offered on Tuesdays and Thursdays as a self-care routine. This class provides a transition to the evening and from “doing” mode to “being” mode. Register for free anytime this fall\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. Begins Tuesday\, September 7.
URL:https://doingwell.mit.edu/event/5pm-unwind-with-zan-barry/2021-11-02/
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211102T145000
DTEND;TZID=UTC:20211102T150000
DTSTAMP:20210929T185307Z
CREATED:20210809T232555Z
LAST-MODIFIED:20210929T185307Z
UID:10002105-1635864600-1635865200@doingwell.mit.edu
SUMMARY:MIT@2:50
DESCRIPTION:Pause for ten minutes of daily mindfulness\n@2:50 pm twice every day \nU.S. Eastern Standard Time (EST) & Eastern European Time (EET)*
URL:https://doingwell.mit.edu/event/mit250/2021-11-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211101T150000
DTEND;TZID=UTC:20211101T170000
DTSTAMP:20210917T231400Z
CREATED:20210917T231052Z
LAST-MODIFIED:20210917T231400Z
UID:10002227-1635778800-1635786000@doingwell.mit.edu
SUMMARY:Labyrinth Open Hours
DESCRIPTION:A labyrinth is an ancient symbol that has been used for millennia\, all over the world\, to help people find peace and clarity\, connect with themselves\, and with their world. It consists of a winding path from the outside to the center and back. Labyrinth walks are a great way to reduce stress and focus your mind as your body moves. \nOne of MIT’s labyrinths will be available for anyone who wants to walk its path\, every Monday from 3-5pm. Drop in whenever you want during open hours\, and stay as long as you want. If it’s your first time and/or you’d like to talk with a facilitator\, email Natalie at revnhill@mit.edu and let her know when you’re coming.
URL:https://doingwell.mit.edu/event/labyrinth-open-hours/2021-11-01/
LOCATION:W15 MIT Chapel
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2021/09/orange-labyrinth.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211101T145000
DTEND;TZID=UTC:20211101T150000
DTSTAMP:20210929T185307Z
CREATED:20210809T232555Z
LAST-MODIFIED:20210929T185307Z
UID:10002104-1635778200-1635778800@doingwell.mit.edu
SUMMARY:MIT@2:50
DESCRIPTION:Pause for ten minutes of daily mindfulness\n@2:50 pm twice every day \nU.S. Eastern Standard Time (EST) & Eastern European Time (EET)*
URL:https://doingwell.mit.edu/event/mit250/2021-11-01/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211031T145000
DTEND;TZID=UTC:20211031T150000
DTSTAMP:20210929T185307Z
CREATED:20210809T232555Z
LAST-MODIFIED:20210929T185307Z
UID:10002103-1635691800-1635692400@doingwell.mit.edu
SUMMARY:MIT@2:50
DESCRIPTION:Pause for ten minutes of daily mindfulness\n@2:50 pm twice every day \nU.S. Eastern Standard Time (EST) & Eastern European Time (EET)*
URL:https://doingwell.mit.edu/event/mit250/2021-10-31/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211030T145000
DTEND;TZID=UTC:20211030T150000
DTSTAMP:20210929T185307Z
CREATED:20210809T232555Z
LAST-MODIFIED:20210929T185307Z
UID:10002102-1635605400-1635606000@doingwell.mit.edu
SUMMARY:MIT@2:50
DESCRIPTION:Pause for ten minutes of daily mindfulness\n@2:50 pm twice every day \nU.S. Eastern Standard Time (EST) & Eastern European Time (EET)*
URL:https://doingwell.mit.edu/event/mit250/2021-10-30/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211029T145000
DTEND;TZID=UTC:20211029T150000
DTSTAMP:20210929T185307Z
CREATED:20210809T232555Z
LAST-MODIFIED:20210929T185307Z
UID:10002101-1635519000-1635519600@doingwell.mit.edu
SUMMARY:MIT@2:50
DESCRIPTION:Pause for ten minutes of daily mindfulness\n@2:50 pm twice every day \nU.S. Eastern Standard Time (EST) & Eastern European Time (EET)*
URL:https://doingwell.mit.edu/event/mit250/2021-10-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211028T170000
DTEND;TZID=UTC:20211028T172000
DTSTAMP:20210827T050103Z
CREATED:20210827T045343Z
LAST-MODIFIED:20210827T050103Z
UID:10002189-1635440400-1635441600@doingwell.mit.edu
SUMMARY:5pm Unwind with Zan Barry
DESCRIPTION:This live\, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It will be offered on Tuesdays and Thursdays as a self-care routine. This class provides a transition to the evening and from “doing” mode to “being” mode. Register for free anytime this fall\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. Begins Tuesday\, September 7.
URL:https://doingwell.mit.edu/event/5pm-unwind-with-zan-barry/2021-10-28/
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211028T145000
DTEND;TZID=UTC:20211028T150000
DTSTAMP:20210929T185307Z
CREATED:20210809T232555Z
LAST-MODIFIED:20210929T185307Z
UID:10002100-1635432600-1635433200@doingwell.mit.edu
SUMMARY:MIT@2:50
DESCRIPTION:Pause for ten minutes of daily mindfulness\n@2:50 pm twice every day \nU.S. Eastern Standard Time (EST) & Eastern European Time (EET)*
URL:https://doingwell.mit.edu/event/mit250/2021-10-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211027T145000
DTEND;TZID=UTC:20211027T150000
DTSTAMP:20210929T185307Z
CREATED:20210809T232555Z
LAST-MODIFIED:20210929T185307Z
UID:10002099-1635346200-1635346800@doingwell.mit.edu
SUMMARY:MIT@2:50
DESCRIPTION:Pause for ten minutes of daily mindfulness\n@2:50 pm twice every day \nU.S. Eastern Standard Time (EST) & Eastern European Time (EET)*
URL:https://doingwell.mit.edu/event/mit250/2021-10-27/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211026T170000
DTEND;TZID=UTC:20211026T172000
DTSTAMP:20210827T050103Z
CREATED:20210827T045343Z
LAST-MODIFIED:20210827T050103Z
UID:10002188-1635267600-1635268800@doingwell.mit.edu
SUMMARY:5pm Unwind with Zan Barry
DESCRIPTION:This live\, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It will be offered on Tuesdays and Thursdays as a self-care routine. This class provides a transition to the evening and from “doing” mode to “being” mode. Register for free anytime this fall\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. Begins Tuesday\, September 7.
URL:https://doingwell.mit.edu/event/5pm-unwind-with-zan-barry/2021-10-26/
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211026T145000
DTEND;TZID=UTC:20211026T150000
DTSTAMP:20210929T185307Z
CREATED:20210809T232555Z
LAST-MODIFIED:20210929T185307Z
UID:10002098-1635259800-1635260400@doingwell.mit.edu
SUMMARY:MIT@2:50
DESCRIPTION:Pause for ten minutes of daily mindfulness\n@2:50 pm twice every day \nU.S. Eastern Standard Time (EST) & Eastern European Time (EET)*
URL:https://doingwell.mit.edu/event/mit250/2021-10-26/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211025T150000
DTEND;TZID=UTC:20211025T170000
DTSTAMP:20210917T231400Z
CREATED:20210917T231052Z
LAST-MODIFIED:20210917T231400Z
UID:10002226-1635174000-1635181200@doingwell.mit.edu
SUMMARY:Labyrinth Open Hours
DESCRIPTION:A labyrinth is an ancient symbol that has been used for millennia\, all over the world\, to help people find peace and clarity\, connect with themselves\, and with their world. It consists of a winding path from the outside to the center and back. Labyrinth walks are a great way to reduce stress and focus your mind as your body moves. \nOne of MIT’s labyrinths will be available for anyone who wants to walk its path\, every Monday from 3-5pm. Drop in whenever you want during open hours\, and stay as long as you want. If it’s your first time and/or you’d like to talk with a facilitator\, email Natalie at revnhill@mit.edu and let her know when you’re coming.
URL:https://doingwell.mit.edu/event/labyrinth-open-hours/2021-10-25/
LOCATION:W15 MIT Chapel
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2021/09/orange-labyrinth.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211025T145000
DTEND;TZID=UTC:20211025T150000
DTSTAMP:20210929T185307Z
CREATED:20210809T232555Z
LAST-MODIFIED:20210929T185307Z
UID:10002097-1635173400-1635174000@doingwell.mit.edu
SUMMARY:MIT@2:50
DESCRIPTION:Pause for ten minutes of daily mindfulness\n@2:50 pm twice every day \nU.S. Eastern Standard Time (EST) & Eastern European Time (EET)*
URL:https://doingwell.mit.edu/event/mit250/2021-10-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211024T160000
DTEND;TZID=UTC:20211024T164500
DTSTAMP:20210917T232201Z
CREATED:20210917T232159Z
LAST-MODIFIED:20210917T232201Z
UID:10002233-1635091200-1635093900@doingwell.mit.edu
SUMMARY:Hack Your Sleep: Daylight Saving Time Edition
DESCRIPTION:This virtual workshop includes strategies to make the most of the upcoming time change on November 7\, 2021\, get the best quality sleep you can\, and make getting up in the morning easier. Learn about resources to decrease stress and improve sleep health available from MIT. \n\n\n\nPlease feel free to join the workshop with camera off and microphone muted if you have limited privacy.
URL:https://doingwell.mit.edu/event/hack-your-sleep-daylight-saving-time-edition/
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211024T145000
DTEND;TZID=UTC:20211024T150000
DTSTAMP:20210929T185307Z
CREATED:20210809T232555Z
LAST-MODIFIED:20210929T185307Z
UID:10002096-1635087000-1635087600@doingwell.mit.edu
SUMMARY:MIT@2:50
DESCRIPTION:Pause for ten minutes of daily mindfulness\n@2:50 pm twice every day \nU.S. Eastern Standard Time (EST) & Eastern European Time (EET)*
URL:https://doingwell.mit.edu/event/mit250/2021-10-24/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211023T145000
DTEND;TZID=UTC:20211023T150000
DTSTAMP:20210929T185307Z
CREATED:20210809T232555Z
LAST-MODIFIED:20210929T185307Z
UID:10002095-1635000600-1635001200@doingwell.mit.edu
SUMMARY:MIT@2:50
DESCRIPTION:Pause for ten minutes of daily mindfulness\n@2:50 pm twice every day \nU.S. Eastern Standard Time (EST) & Eastern European Time (EET)*
URL:https://doingwell.mit.edu/event/mit250/2021-10-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211023T110000
DTEND;TZID=UTC:20211023T120000
DTSTAMP:20210929T182444Z
CREATED:20210917T233707Z
LAST-MODIFIED:20210929T182444Z
UID:10002240-1634986800-1634990400@doingwell.mit.edu
SUMMARY:Koru-Style Mindfulness Mini-Retreat
DESCRIPTION:This virtual mini-retreat is an abbreviated version of the Koru Mindfulness half-day retreat. \n\n\n\nMeditation practices: breathing\, relaxing\, walking\, and yoga. \n\n\n\nNo experience necessary. If you can dress comfortably\, have a chair\, and clear enough space to walk a few paces back and forth\, that would be helpful. If you are unable to participate in walking or yoga\, alternatives will be offered.
URL:https://doingwell.mit.edu/event/koru-style-mindfulness-mini-retreat/
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211022T145000
DTEND;TZID=UTC:20211022T150000
DTSTAMP:20210929T185307Z
CREATED:20210809T232555Z
LAST-MODIFIED:20210929T185307Z
UID:10002094-1634914200-1634914800@doingwell.mit.edu
SUMMARY:MIT@2:50
DESCRIPTION:Pause for ten minutes of daily mindfulness\n@2:50 pm twice every day \nU.S. Eastern Standard Time (EST) & Eastern European Time (EET)*
URL:https://doingwell.mit.edu/event/mit250/2021-10-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211021T170000
DTEND;TZID=UTC:20211021T172000
DTSTAMP:20210827T050103Z
CREATED:20210827T045343Z
LAST-MODIFIED:20210827T050103Z
UID:10002187-1634835600-1634836800@doingwell.mit.edu
SUMMARY:5pm Unwind with Zan Barry
DESCRIPTION:This live\, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It will be offered on Tuesdays and Thursdays as a self-care routine. This class provides a transition to the evening and from “doing” mode to “being” mode. Register for free anytime this fall\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. Begins Tuesday\, September 7.
URL:https://doingwell.mit.edu/event/5pm-unwind-with-zan-barry/2021-10-21/
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211021T145000
DTEND;TZID=UTC:20211021T150000
DTSTAMP:20210929T185307Z
CREATED:20210809T232555Z
LAST-MODIFIED:20210929T185307Z
UID:10002093-1634827800-1634828400@doingwell.mit.edu
SUMMARY:MIT@2:50
DESCRIPTION:Pause for ten minutes of daily mindfulness\n@2:50 pm twice every day \nU.S. Eastern Standard Time (EST) & Eastern European Time (EET)*
URL:https://doingwell.mit.edu/event/mit250/2021-10-21/
END:VEVENT
END:VCALENDAR