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DTSTART;TZID=America/New_York:20220518T120000
DTEND;TZID=America/New_York:20220518T133000
DTSTAMP:20260427T072314
CREATED:20220513T151156Z
LAST-MODIFIED:20220513T151158Z
UID:10002019-1652875200-1652880600@doingwell.mit.edu
SUMMARY:Three Habits of Happiness
DESCRIPTION:Three habits – gratitude\, self-compassion\, and mindfulness practices – can have a positive effect on mood\, reduce stress\, and prevent burnout. In this wellness coaching workshop\, we will try a variety of practices that can fit into a busy life. We will also identify MIT resources to help support wellbeing and personal growth. \nFacilitator: Zan Barry from Community Wellness \nThis session is part of the MIT HR Center for WorkLife and WellBeing webinar series.
URL:https://doingwell.mit.edu/event/three-habits-of-happiness/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2022/05/cw_logo_FINAL-modified-SMALL.jpg
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220519T000000
DTEND;TZID=UTC:20220602T235959
DTSTAMP:20260427T072314
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002371-1652918400-1654214399@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-05-19/
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220519T120000
DTEND;TZID=America/New_York:20220519T121500
DTSTAMP:20260427T072314
CREATED:20220502T200906Z
LAST-MODIFIED:20220513T145347Z
UID:10003375-1652961600-1652962500@doingwell.mit.edu
SUMMARY:Noon Unwind
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. \nIt will be offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nClass meets on Tuesdays & Thursdays from 12:00-12:15pm through August 18\, 2022. Please note\, the class will take a two-week hiatus June 27-July 8\, 2022.
URL:https://doingwell.mit.edu/event/noon-unwind/2022-05-19/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2022/04/Meditation-stacked.jpg
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220519T170000
DTEND;TZID=America/New_York:20220519T172000
DTSTAMP:20260427T072314
CREATED:20220502T200940Z
LAST-MODIFIED:20220513T150211Z
UID:10003404-1652979600-1652980800@doingwell.mit.edu
SUMMARY:5PM Unwind
DESCRIPTION:This live\, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. \nIt will be offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nClass meets on Tuesdays & Thursdays from 5:00-5:20pm through August 18\, 2022. Please note\, the class will take a two-week hiatus from June 27-July 8\, 2022.
URL:https://doingwell.mit.edu/event/5pm-unwind/2022-05-19/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2022/04/Meditation-stacked-1.jpg
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220520T000000
DTEND;TZID=UTC:20220603T235959
DTSTAMP:20260427T072314
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002372-1653004800-1654300799@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-05-20/
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220521T000000
DTEND;TZID=UTC:20220604T235959
DTSTAMP:20260427T072314
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002373-1653091200-1654387199@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-05-21/
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220522T000000
DTEND;TZID=UTC:20220605T235959
DTSTAMP:20260427T072314
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002374-1653177600-1654473599@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-05-22/
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220523T000000
DTEND;TZID=UTC:20220606T235959
DTSTAMP:20260427T072314
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002375-1653264000-1654559999@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-05-23/
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220524T000000
DTEND;TZID=UTC:20220607T235959
DTSTAMP:20260427T072314
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002376-1653350400-1654646399@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-05-24/
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220524T120000
DTEND;TZID=America/New_York:20220524T121500
DTSTAMP:20260427T072314
CREATED:20220502T200906Z
LAST-MODIFIED:20220513T145347Z
UID:10003376-1653393600-1653394500@doingwell.mit.edu
SUMMARY:Noon Unwind
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. \nIt will be offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nClass meets on Tuesdays & Thursdays from 12:00-12:15pm through August 18\, 2022. Please note\, the class will take a two-week hiatus June 27-July 8\, 2022.
URL:https://doingwell.mit.edu/event/noon-unwind/2022-05-24/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2022/04/Meditation-stacked.jpg
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220524T170000
DTEND;TZID=America/New_York:20220524T172000
DTSTAMP:20260427T072314
CREATED:20220502T200940Z
LAST-MODIFIED:20220513T150211Z
UID:10003405-1653411600-1653412800@doingwell.mit.edu
SUMMARY:5PM Unwind
DESCRIPTION:This live\, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. \nIt will be offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nClass meets on Tuesdays & Thursdays from 5:00-5:20pm through August 18\, 2022. Please note\, the class will take a two-week hiatus from June 27-July 8\, 2022.
URL:https://doingwell.mit.edu/event/5pm-unwind/2022-05-24/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2022/04/Meditation-stacked-1.jpg
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220525T000000
DTEND;TZID=UTC:20220608T235959
DTSTAMP:20260427T072314
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002377-1653436800-1654732799@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-05-25/
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220526T000000
DTEND;TZID=UTC:20220609T235959
DTSTAMP:20260427T072314
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002378-1653523200-1654819199@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-05-26/
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220526T120000
DTEND;TZID=America/New_York:20220526T121500
DTSTAMP:20260427T072314
CREATED:20220502T200906Z
LAST-MODIFIED:20220513T145347Z
UID:10003377-1653566400-1653567300@doingwell.mit.edu
SUMMARY:Noon Unwind
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. \nIt will be offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nClass meets on Tuesdays & Thursdays from 12:00-12:15pm through August 18\, 2022. Please note\, the class will take a two-week hiatus June 27-July 8\, 2022.
URL:https://doingwell.mit.edu/event/noon-unwind/2022-05-26/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2022/04/Meditation-stacked.jpg
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220526T150000
DTEND;TZID=America/New_York:20220526T160000
DTSTAMP:20260427T072314
CREATED:20220524T193839Z
LAST-MODIFIED:20220524T193841Z
UID:10002021-1653577200-1653580800@doingwell.mit.edu
SUMMARY:Professional Development: If I Knew Then What I Know Now
DESCRIPTION:Join us and hear from a former Finance Rotation Program associate now Sr. Director\, and a Director who started in finance and is now in the product world. They will share insights on what they wish they knew when they kicked off their careers! \n**Please note that this event will be a replay but we will have Capital One Associates available after to answer any questions you have. \nAttend by using this Handshake link and logging in.
URL:https://doingwell.mit.edu/event/professional-development-if-i-knew-then-what-i-know-now/
ORGANIZER;CN="Career Advising &amp%3Bamp%3B Professional Development":MAILTO:capd@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220526T170000
DTEND;TZID=America/New_York:20220526T172000
DTSTAMP:20260427T072314
CREATED:20220502T200940Z
LAST-MODIFIED:20220513T150211Z
UID:10003406-1653584400-1653585600@doingwell.mit.edu
SUMMARY:5PM Unwind
DESCRIPTION:This live\, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. \nIt will be offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nClass meets on Tuesdays & Thursdays from 5:00-5:20pm through August 18\, 2022. Please note\, the class will take a two-week hiatus from June 27-July 8\, 2022.
URL:https://doingwell.mit.edu/event/5pm-unwind/2022-05-26/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2022/04/Meditation-stacked-1.jpg
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220527T000000
DTEND;TZID=UTC:20220610T235959
DTSTAMP:20260427T072314
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002379-1653609600-1654905599@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-05-27/
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220528T000000
DTEND;TZID=UTC:20220611T235959
DTSTAMP:20260427T072314
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002380-1653696000-1654991999@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-05-28/
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220529T000000
DTEND;TZID=UTC:20220612T235959
DTSTAMP:20260427T072314
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002381-1653782400-1655078399@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-05-29/
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220530T000000
DTEND;TZID=UTC:20220613T235959
DTSTAMP:20260427T072314
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002382-1653868800-1655164799@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-05-30/
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220531T000000
DTEND;TZID=UTC:20220614T235959
DTSTAMP:20260427T072314
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002383-1653955200-1655251199@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-05-31/
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220531T120000
DTEND;TZID=America/New_York:20220531T121500
DTSTAMP:20260427T072314
CREATED:20220502T200906Z
LAST-MODIFIED:20220513T145347Z
UID:10003378-1653998400-1653999300@doingwell.mit.edu
SUMMARY:Noon Unwind
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. \nIt will be offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nClass meets on Tuesdays & Thursdays from 12:00-12:15pm through August 18\, 2022. Please note\, the class will take a two-week hiatus June 27-July 8\, 2022.
URL:https://doingwell.mit.edu/event/noon-unwind/2022-05-31/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2022/04/Meditation-stacked.jpg
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220531T170000
DTEND;TZID=America/New_York:20220531T172000
DTSTAMP:20260427T072314
CREATED:20220502T200940Z
LAST-MODIFIED:20220513T150211Z
UID:10003407-1654016400-1654017600@doingwell.mit.edu
SUMMARY:5PM Unwind
DESCRIPTION:This live\, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. \nIt will be offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nClass meets on Tuesdays & Thursdays from 5:00-5:20pm through August 18\, 2022. Please note\, the class will take a two-week hiatus from June 27-July 8\, 2022.
URL:https://doingwell.mit.edu/event/5pm-unwind/2022-05-31/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2022/04/Meditation-stacked-1.jpg
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220601T000000
DTEND;TZID=UTC:20220615T235959
DTSTAMP:20260427T072314
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002384-1654041600-1655337599@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-06-01/
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220601T080000
DTEND;TZID=America/New_York:20220601T170000
DTSTAMP:20260427T072314
CREATED:20220601T174550Z
LAST-MODIFIED:20220601T174551Z
UID:10002027-1654070400-1654102800@doingwell.mit.edu
SUMMARY:Spilling the Tea On Women and Identities
DESCRIPTION:There are as many ways to be a woman as there are individuals who identify as women. In addition\, a woman’s identity can be the site of many intersections. As women pursuing advanced degrees\, you are all navigating through gateways and obstacles. How do our identities as women in academia and beyond come to bear on our research\, our collaborations\, and our supervised/supervisory experiences? In this “Spilling the Tea mentorship event\, hear from Angie Chatman about her identities and their role in her professional experience. Learn more about Angie here (https://www.linkedin.com/in/angiecwriter/).
URL:https://doingwell.mit.edu/event/spilling-the-tea-on-women-and-identities/
LOCATION:The Alumni Lounge (10-100)
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2022/06/Spilling-the-Tea-Logo-FINAL-1000-×-1000-px-1-e1654105529510.jpg
ORGANIZER;CN="Career Advising &amp%3Bamp%3B Professional Development":MAILTO:capd@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220602T000000
DTEND;TZID=UTC:20220616T235959
DTSTAMP:20260427T072314
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002385-1654128000-1655423999@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2022-06-02/
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220602T120000
DTEND;TZID=America/New_York:20220602T121500
DTSTAMP:20260427T072314
CREATED:20220502T200906Z
LAST-MODIFIED:20220513T145347Z
UID:10003379-1654171200-1654172100@doingwell.mit.edu
SUMMARY:Noon Unwind
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. \nIt will be offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nClass meets on Tuesdays & Thursdays from 12:00-12:15pm through August 18\, 2022. Please note\, the class will take a two-week hiatus June 27-July 8\, 2022.
URL:https://doingwell.mit.edu/event/noon-unwind/2022-06-02/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2022/04/Meditation-stacked.jpg
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220602T130000
DTEND;TZID=UTC:20220602T150000
DTSTAMP:20260427T072314
CREATED:20210812T010511Z
LAST-MODIFIED:20220901T140403Z
UID:10002170-1654174800-1654182000@doingwell.mit.edu
SUMMARY:Perfectionism Workshop I
DESCRIPTION: If you are an MIT student who suffers from perfectionism\, don’t suffer in silence. Attend this workshop series to learn about perfectionism and strategies you can use to keep it from hijacking your academic experience. 
URL:https://doingwell.mit.edu/event/perfectionism-workshop-i/2022-06-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220602T150000
DTEND;TZID=America/New_York:20220602T160000
DTSTAMP:20260427T072314
CREATED:20220601T180217Z
LAST-MODIFIED:20220601T180218Z
UID:10003433-1654182000-1654185600@doingwell.mit.edu
SUMMARY:The TechChefs Cook Korma
DESCRIPTION:For this month’s virtual Cooking with Antoinette session\, we have invited two MIT students known as The Tech Chefs to join us\, and they will be sharing how to cook the Indian dish Korma!Antoinette will share some cooking tips as well. \nOpen to entire MIT community*Cooking session will be recorded \nRecurring Zoom linkSign up for reminders
URL:https://doingwell.mit.edu/event/the-techchefs-cook-korma/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/06/image001-e1654106487548.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220602T170000
DTEND;TZID=America/New_York:20220602T172000
DTSTAMP:20260427T072314
CREATED:20220502T200940Z
LAST-MODIFIED:20220513T150211Z
UID:10003408-1654189200-1654190400@doingwell.mit.edu
SUMMARY:5PM Unwind
DESCRIPTION:This live\, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. \nIt will be offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nClass meets on Tuesdays & Thursdays from 5:00-5:20pm through August 18\, 2022. Please note\, the class will take a two-week hiatus from June 27-July 8\, 2022.
URL:https://doingwell.mit.edu/event/5pm-unwind/2022-06-02/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2022/04/Meditation-stacked-1.jpg
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
END:VCALENDAR