MIT Puppy Lab
2025-04-04 12:00 - 13:00, 2025-04-11 12:00 - 13:00, 2025-04-18 12:00 - 13:00, 2025-04-25 12:00 - 13:00 (America/New_York) | Wellbeing Lab
Join us every Friday in the Wellbeing Lab (3rd floor, Stud) from 12-1pm for unconditional puppy love!

Chocolate Night
2025-04-04 21:00 - 23:00 | Wellbeing Lab
Lindt or Ghirardelli? Help us decide at Chocolate Night! We will also have a bunch of other chocolate treats and fruit!

Boba & Board Games
2025-04-05 19:30 - 23:00 | Wellbeing Lab
Join the Strategic Games Society for a night of intrigue, strategy, and high-level social thinking as we unravel some of the best social deduction games.
Other board games will also be available.

Line Dancing
2025-04-06 17:00 - 18:30, 2025-04-13 17:00 - 18:30, 2025-04-20 17:00 - 18:30, 2025-04-27 17:00 - 18:30 | Wellbeing Lab
Take a break from studying and come dance! Country line dancing is a popular form of social dancing that can be done to many different styles of music and is very beginner friendly. Lessons are taught weekly by MIT professor and dance enthusiast David Karger. No experience necessary!

Launch Your Wellness Tours
2025-04-09 16:00 - 17:00 | Alumni Wang Fitness Center, Zesiger Sports & Athletic Complex, 120 Vassar St, Cambridge, Massachusetts, 02139
Are you ready to “blast off” into the new year? Let us help you Launch Your Wellness! This year we’re hosting not one, but two tours per month. On the second Wednesday of each month starting on January 10th, we’ll be showcasing the Zesiger Center. On the Third Wednesday of each month, we’ll shift the information sessions and tour across campus to Alumni/Wang. But wait, there’s more! The Alumni tour will include the opportunity to sign up for a special Community Cycle Class (space limited to first come, first serve)!
It’s time to Launch your Wellness, MIT! What better time than right now?

Ask the Trainer
2025-04-09 16:00 - 17:00 | Wellbeing Lab
Personal Trainer/Assistant Director Luke will provide the opportunity to discuss strategies to increase your exercise-related knowledge base, address barriers to safety and motivation.

Charting Your Course: Self-Assessment for Academic and Personal Growth
2025-04-09 17:00 - 18:00 | 4-145
Discover how self-reflection can help you better understand your strengths, priorities, and goals during this period of life. This workshop will guide you in turning insights into actionable steps to support your growth and success, both now and in the future.

This workshop is a part of the Undergraduate Advising Centers Student Success Workshop series.

Yoga for Burnout
2025-04-09 18:00 - 19:00, 2025-04-16 18:00 - 19:00, 2025-04-23 18:00 - 19:00 | Wellbeing Lab
Embark on a 6-week series designed around the seasons and school year that will cover basic poses with modifications for all skill levels. Come away feeling relaxed, rejuvenated, and more flexible! Beginners welcome!
Presenter: Taryn Burns (she/her) is a Yoga for Performance Specialist (eRYT500+) based in Boston, Massachusetts. She has spent the better half of a decade designing progressive programming for high performers, from Division 1 teams and middle school students to Fortune 500 employees and private clients.
Her work explores the intersection between the individual / organization by identifying key performance moments, implementing yoga practices that efficiently and effectively manage stress, reducing risk of burnout and optimizing performance. Taryn feels strongly that when we are able to take care of ourselves, we are more prepared to show up for others.

Lunch & Lounge (Graduate Student Appreciation Week)
2025-04-10 12:00 - 13:30 | Cheney Room 3-308, 77 Mass Ave
Join LBGTQ+ Services and Women and Gender Services for a casual, come-and-go lunch event designed for graduate students to relax, connect with peers, and take a break from their busy day. Enjoy good food, light activities, and a welcoming space to recharge. Music & Relaxed Vibes and Mini “Gratitude Wall”: Share notes of appreciation for your peers, advisors, or yourself. Open to all Graduate students

Weekends@MIT Cookies & Ice Cream Night
2025-04-11 21:00 - 23:00 | Wellbeing Lab
Want a sweet, sugary treat? Drop by the Wellbeing Lab (Stud 3) on April 11th, from 9 PM to 11 PM for cookies and ice cream!

Totes & Tunes
2025-04-12 21:00 - 23:00 | Wellbeing Lab
? Spring is in the air, and SpringFest is right around the corner! ?
Get into the spirit with Totes & Tunes, hosted by the Well-Being Lab x SEB! Come vibe with us, decorate your custom spring tote, and enjoy a night of music and creativity. We’ll have cute patches, markers, and all the supplies you need to make a tote that’s totally you.
? Good music, good company, and good vibes—what more could you ask for? ?
Join us at the Well-Being Lab on Saturday, 4/12 from 9-11 PM, for a fun, relaxing night—and get hyped for SpringFest with a tote (and a playlist) you’ll love!

Rainbow Seder with MIT Hillel
2025-04-14 18:30 - 20:30 | Rainbow Lounge 50-250, 142 Memorial Drive, Cambridge, MA, United States
We invite you to join us for a Rainbow Seder celebrating community and togetherness this Passover. Our seder will be vegetarian/vegan friendly. All levels of experience and backgrounds are welcome, bring your friends!

Relax with a Chair Massage
2025-04-16 15:00 - 17:00 | Wellbeing Lab
Take 5-10 minutes out of your day to unwind and destress with Zack at our Chair Massage station!

Waffle Night
2025-04-18 21:00 - 23:00 | Wellbeing Lab
Come enjoy some yummy waffles!

Unwind After CPW
2025-04-19 21:00 - 23:00 | Wellbeing Lab
Come unwind and relax after hopefully a fun and eventful CPW with boujie pastries + snacks (allergen-free food included!), your own crochet kits, puzzles, tea blends, and much more!! Join us in the Wellbeing Lab (W20-308) on 4/19 from 9-11 pm (or just drop by any time before 11!) for a night of relaxation and vibes :))

Spill the Beans
2025-04-22 11:00 - 13:00 | Lobby 10, 77 Massachusetts Ave, Lobby 10, Cambridge, MA, 02142, United States
Celebrate National Jellybean Day & drop date with Student Support Services! Come to Lobby 10 to share something sweet you’re proud of, because sweet moments deserve sweet treats!!
What to expect:
– A jellybean photo station
– Props, puns, and plenty of color
– A chance to reflect and share awesomeness

Self-Guided Movement Study Break
2025-04-23 14:30 - 16:30 | Wellbeing Lab
Explore MIT Recreation’s printed resources to get you stretching, moving, or meditating!

Guided Paint and Sip with VPR
2025-04-23 18:30 - 20:30 | W20 – 3rd Floor, 84 Massachusetts Ave, Cambridge, Massachusetts, 02139
VPR invites all MIT students and SWB staff to attend a guided paint and music night with At Peace Arts in recognition of Sexual Assault Awareness Month. Join us in Twenty Chimneys (W20-306) on Wednesday, April 23 at 6:30pm to enjoy dinner, refreshments, a live dj and guided painting. We hope this can be a night of community, peace, allyship, and healing for the MIT community and survivors of sexual violence; please join us and invite any and all friends!

Colloquium Series: Research on the Mind
2025-04-24 16:00 - 18:00 | 6-120
Mark your calendars! Join us on Thursday, April 24 at 4pm in room 6-120 for the third seminar in the Colloquium Series: Research on the Mind featuring keynote speaker Luana Marques, PhD, who will be presenting “Bold Move: How to Thrive Through Uncertainty”. Dr. Marques is a global speaker, author, scientist, and innovator, currently an Associate Professor at Harvard Medical School. She’s the former President of the Anxiety & Depression Association of America and the Founder & Director of Community Psychiatry PRIDE, a premier research lab at Massachusetts General Hospital. To learn more about Dr. Marques, visit: https://drluana.com/.

This event is open to everyone, and we encourage all to attend! Light refreshments will be served before the event (~3:40pm).

Careers in International Development– Recalibrating, Refocusing, and Recommitting
2025-04-24 18:00 - 19:30 | Wellbeing Lab
Are you hoping for a career in international development, humanitarian engineering, development economics, or global health? Are you concerned about these career paths given the recent assault on the sector and dismantling of US foreign assistance in general and USAID in particular? You are not alone! And it is perhaps more important than ever to use your skills and experience to address global challenges and assist in reducing inequality around the world. At this session, you’ll have an opportunity to connect with experienced international development professionals from organizations based in the Boston area, as well as staff and faculty from MIT, to get their perspectives on how to succeed in global development in the current climate. Participate in intimate round table discussions with our speakers to learn about different career paths, new and emerging strategies to enter into the field, and the resources available at MIT to gain valuable experience. Be sure to come with many questions!
Speakers: Michael Eschleman (International Development Project Manager and Consultant); Neil Levine (Consultant and Career Coach with experience in International Relations and NGOs); more TBA!
Light refreshments will be provided.

An Evening in the Ton
2025-04-26 21:00 - 23:00 | Wellbeing Lab
Dearest gentle reader,
You are cordially invited to An Evening in the Ton, an enchanting Bridgerton-themed evening hosted by the Well-Being Lab x SEB. Step into a world of regency elegance with calligraphy and letter writing, perfume and cologne blending, and delightful high tea and mocktails.
Join us at the Well-Being Lab on Saturday, 4/26 from 9-11 PM for a night of charm, creativity, and courtly vibes. Come dressed to impress—or simply as you are—and prepare to be transported to a time of grace, wit, and delightful indulgence.

Paint (Bob Ross) Night
2025-04-26 21:00 - 23:00 | Wellbeing Lab
Paint and enjoy some delicious snacks with us!
