BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//DoingWell At MIT - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://doingwell.mit.edu
X-WR-CALDESC:Events for DoingWell At MIT
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20220101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20230321T000000
DTEND;TZID=UTC:20230404T235959
DTSTAMP:20260405T184626
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002677-1679356800-1680652799@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-03-21/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230322T000000
DTEND;TZID=UTC:20230405T235959
DTSTAMP:20260405T184626
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002678-1679443200-1680739199@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-03-22/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230323T000000
DTEND;TZID=UTC:20230406T235959
DTSTAMP:20260405T184626
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002679-1679529600-1680825599@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-03-23/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230324T000000
DTEND;TZID=UTC:20230407T235959
DTSTAMP:20260405T184626
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002680-1679616000-1680911999@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-03-24/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230325T000000
DTEND;TZID=UTC:20230408T235959
DTSTAMP:20260405T184626
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002681-1679702400-1680998399@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-03-25/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230326T000000
DTEND;TZID=UTC:20230409T235959
DTSTAMP:20260405T184626
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002682-1679788800-1681084799@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-03-26/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230327T000000
DTEND;TZID=UTC:20230410T235959
DTSTAMP:20260405T184626
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002683-1679875200-1681171199@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-03-27/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230328T000000
DTEND;TZID=UTC:20230411T235959
DTSTAMP:20260405T184626
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002684-1679961600-1681257599@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-03-28/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230329T000000
DTEND;TZID=UTC:20230412T235959
DTSTAMP:20260405T184626
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002685-1680048000-1681343999@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-03-29/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230330T000000
DTEND;TZID=UTC:20230413T235959
DTSTAMP:20260405T184626
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002686-1680134400-1681430399@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-03-30/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230331T000000
DTEND;TZID=UTC:20230414T235959
DTSTAMP:20260405T184626
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002687-1680220800-1681516799@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-03-31/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230401T000000
DTEND;TZID=UTC:20230415T235959
DTSTAMP:20260405T184626
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002688-1680307200-1681603199@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-04-01/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230402T000000
DTEND;TZID=UTC:20230416T235959
DTSTAMP:20260405T184626
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002689-1680393600-1681689599@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-04-02/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230403T000000
DTEND;TZID=UTC:20230417T235959
DTSTAMP:20260405T184626
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002690-1680480000-1681775999@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-04-03/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230404T000000
DTEND;TZID=UTC:20230418T235959
DTSTAMP:20260405T184626
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002691-1680566400-1681862399@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-04-04/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230404T120000
DTEND;TZID=America/New_York:20230404T121500
DTSTAMP:20260405T184626
CREATED:20220901T133837Z
LAST-MODIFIED:20221209T153006Z
UID:10003587-1680609600-1680610500@doingwell.mit.edu
SUMMARY:Noon Unwind
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. \nIt is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \nA version of this class is also taught at 5PM.
URL:https://doingwell.mit.edu/event/noon-unwind-2-2023-02-07/2023-04-04/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-1.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230404T170000
DTEND;TZID=America/New_York:20230404T172000
DTSTAMP:20260405T184626
CREATED:20220901T133622Z
LAST-MODIFIED:20221209T151856Z
UID:10003499-1680627600-1680628800@doingwell.mit.edu
SUMMARY:5 pm Unwind
DESCRIPTION:This live\, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. \nIt is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \n A version of this class is also taught at 12PM.
URL:https://doingwell.mit.edu/event/5-pm-unwind/2023-04-04/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-2.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230405T000000
DTEND;TZID=UTC:20230419T235959
DTSTAMP:20260405T184626
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002692-1680652800-1681948799@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-04-05/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230406T000000
DTEND;TZID=UTC:20230420T235959
DTSTAMP:20260405T184626
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002693-1680739200-1682035199@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-04-06/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230406T120000
DTEND;TZID=America/New_York:20230406T121500
DTSTAMP:20260405T184626
CREATED:20220901T133837Z
LAST-MODIFIED:20221209T153006Z
UID:10003588-1680782400-1680783300@doingwell.mit.edu
SUMMARY:Noon Unwind
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. \nIt is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \nA version of this class is also taught at 5PM.
URL:https://doingwell.mit.edu/event/noon-unwind-2-2023-02-07/2023-04-06/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-1.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230406T150000
DTEND;TZID=America/New_York:20230406T163000
DTSTAMP:20260405T184626
CREATED:20230321T190622Z
LAST-MODIFIED:20230321T190626Z
UID:10003664-1680793200-1680798600@doingwell.mit.edu
SUMMARY:2023 Spring Lecture on Graduate Student and Postdoc Wellbeing
DESCRIPTION:Our speaker\, Dr. J. Lloyd\, will discuss issues of depression\, anxiety and relational challenges inherent to the graduate student/postdoc experience from a developmental perspective. Dr. Lloyd will take a clinical approach to the topic\, use examples and draw from his experience of working with graduate students at MIT. He will also discuss effective ways of managing these commonly occurring challenges and\, finally\, will discuss Mental Health treatment offered at the MIT Student Mental Health and Counseling Services. This CAPD event is open to MIT graduate students & postdocs.
URL:https://doingwell.mit.edu/event/2023-spring-lecture-on-graduate-student-and-postdoc-wellbeing/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2023/03/Spring-2023-Graduate-Postdoc-Mental-Health-Wellness-Speaker-e1679425550182.jpg
ORGANIZER;CN="Career Advising and Professional Development":MAILTO:capd@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230406T170000
DTEND;TZID=America/New_York:20230406T172000
DTSTAMP:20260405T184626
CREATED:20220901T133622Z
LAST-MODIFIED:20221209T151856Z
UID:10003500-1680800400-1680801600@doingwell.mit.edu
SUMMARY:5 pm Unwind
DESCRIPTION:This live\, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. \nIt is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \n A version of this class is also taught at 12PM.
URL:https://doingwell.mit.edu/event/5-pm-unwind/2023-04-06/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-2.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230407T000000
DTEND;TZID=UTC:20230421T235959
DTSTAMP:20260405T184626
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002694-1680825600-1682121599@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-04-07/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230408T000000
DTEND;TZID=UTC:20230422T235959
DTSTAMP:20260405T184626
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002695-1680912000-1682207999@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-04-08/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230408T210000
DTEND;TZID=America/New_York:20230408T230000
DTSTAMP:20260405T184626
CREATED:20230405T150035Z
LAST-MODIFIED:20230405T150037Z
UID:10003681-1680987600-1680994800@doingwell.mit.edu
SUMMARY:Bachata & Horchata Night
DESCRIPTION:Join us for a night of Latinx treats and music THIS SATURDAY in Lobby 13! Treats* include horchata\, churros and nachos while music includes bachata and reggaeton. Dancing is optional but the dance floor is large ?
URL:https://doingwell.mit.edu/event/bachata-horchata-night/
LOCATION:Lobby 13
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2023/04/efwds-e1680706814824.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230409T000000
DTEND;TZID=UTC:20230423T235959
DTSTAMP:20260405T184626
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002696-1680998400-1682294399@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-04-09/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230410T000000
DTEND;TZID=UTC:20230424T235959
DTSTAMP:20260405T184626
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002697-1681084800-1682380799@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-04-10/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230410T100000
DTEND;TZID=America/New_York:20230410T120000
DTSTAMP:20260405T184626
CREATED:20230404T185044Z
LAST-MODIFIED:20230404T185048Z
UID:10003679-1681120800-1681128000@doingwell.mit.edu
SUMMARY:Graduate Student Food Resource Fair
DESCRIPTION:Held at least once a semester\, this event features opportunities for graduate students to gather up various Free Food and Personal Hygiene items\, take up information on various food resources and engage with support service personnel in real time.
URL:https://doingwell.mit.edu/event/graduate-student-food-resource-fair/
LOCATION:North Corridor
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2023/04/Graduate-Student-Food-e1680634223830.jpg
ORGANIZER;CN="Food Security Action Team":MAILTO:fsat-leadership@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230410T170000
DTEND;TZID=America/New_York:20230410T183000
DTSTAMP:20260405T184626
CREATED:20230405T145857Z
LAST-MODIFIED:20230405T145859Z
UID:10003680-1681146000-1681151400@doingwell.mit.edu
SUMMARY:Building to a Purposeful Career (A Wellbeing Ambassador Community Meeting)
DESCRIPTION:The Wellbeing Ambassadors Present: Building to a Purposeful Career featuring Erik Pavesic\, CAPD \nJoin the WAs for an interactive session with CAPD to clarify your sense of purpose using LEGO bricks. Whether you are starting with a lot of thoughts on your sense of purpose or starting from scratch\, you are welcome.  Allow this workshop to help you explore meaningful ways to construct your professional identity and mission. \nWA Community Meetings are open events for the MIT community on topics focused on your wellbeing. Take time to explore your own journey and build up your wellbeing toolkit. Dinner will be provided. \nMonday\, April 10 | 5-6:30PM\nBush Room\, 10-105
URL:https://doingwell.mit.edu/event/building-to-a-purposeful-career-a-wellbeing-ambassador-community-meeting/
LOCATION:Bush Room (10-105)\, 222 Memorial Dr\, 10-105\, Cambridge\, MA\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2023/04/Building-to-a-Purposeful-Career-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230410T180000
DTEND;TZID=America/New_York:20230410T193000
DTSTAMP:20260405T184626
CREATED:20230322T154308Z
LAST-MODIFIED:20230322T154310Z
UID:10003668-1681149600-1681155000@doingwell.mit.edu
SUMMARY:Community Dinner
DESCRIPTION:We hope you’ll join us for Monday Night Community Dinners! Everyone is invited for a home-cooked meal\, fun\, friends\, and food you can take home for your own cooking.  Bring your friends and classmates\, and meet new people\, see what we’re cooking and what we have to give away each week. We can’t wait to meet you!
URL:https://doingwell.mit.edu/event/community-dinner/2023-04-10/
LOCATION:Building W11\, Main Dining Room\, 40 MASSACHUSETTS AVE\, Cambridge\, MA\, 02139\, United States
ORGANIZER;CN="Office of Religious%2C Spiritual%2C and Ethical Life":MAILTO:askachaplain@mit.edu
END:VEVENT
END:VCALENDAR