BEGIN:VCALENDAR VERSION:2.0 PRODID:-//DoingWell At MIT - ECPv6.15.18//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:DoingWell At MIT X-ORIGINAL-URL:https://doingwell.mit.edu X-WR-CALDESC:Events for DoingWell At MIT REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20220313T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20221106T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20230312T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20231105T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20240310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20241103T060000 END:STANDARD END:VTIMEZONE BEGIN:VTIMEZONE TZID:UTC BEGIN:STANDARD TZOFFSETFROM:+0000 TZOFFSETTO:+0000 TZNAME:UTC DTSTART:20220101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20230427T180000 DTEND;TZID=America/New_York:20230427T190000 DTSTAMP:20260405T163357 CREATED:20230412T200804Z LAST-MODIFIED:20230412T200808Z UID:10003683-1682618400-1682622000@doingwell.mit.edu SUMMARY:Trauma Informed Yoga DESCRIPTION:During Sexual Assault Awareness Month (SAAM)\, please join Violence Prevention and Response (VPR) for a Trauma-Informed Yoga & Healing Practice on Thursday\, April 27th at 6pm. This workshop will interweave education\, journaling\, and movement to support attendees’ understanding of the biopsychosocial implications of trauma\, their knowledge of the impact of trauma on safety\, trust\, and agency\, as well as their reconnection with self and empowerment. If you’re interested\, fill out this form. Location will be sent out after you register! \nhttps://docs.google.com/forms/d/e/1FAIpQLScUoKOn53b-A_eVTNq9VVg75svd66G93oxId0oxQFtcj3ykxA/viewform?usp=sf_link URL:https://doingwell.mit.edu/event/trauma-informed-yoga/ LOCATION:Register for Location END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230427T170000 DTEND;TZID=America/New_York:20230427T172000 DTSTAMP:20260405T163357 CREATED:20220901T133622Z LAST-MODIFIED:20221209T151856Z UID:10003506-1682614800-1682616000@doingwell.mit.edu SUMMARY:5 pm Unwind DESCRIPTION:This live\, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. \nIt is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \n A version of this class is also taught at 12PM. URL:https://doingwell.mit.edu/event/5-pm-unwind/2023-04-27/ LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-2.png ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230427T120000 DTEND;TZID=America/New_York:20230427T121500 DTSTAMP:20260405T163357 CREATED:20220901T133837Z LAST-MODIFIED:20221209T153006Z UID:10003594-1682596800-1682597700@doingwell.mit.edu SUMMARY:Noon Unwind DESCRIPTION:This live\, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. \nIt is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \nA version of this class is also taught at 5PM. URL:https://doingwell.mit.edu/event/noon-unwind-2-2023-02-07/2023-04-27/ LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-1.png ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230426T110000 DTEND;TZID=America/New_York:20230426T130000 DTSTAMP:20260405T163357 CREATED:20230412T200647Z LAST-MODIFIED:20230412T200650Z UID:10003682-1682506800-1682514000@doingwell.mit.edu SUMMARY:Denim Day DESCRIPTION:Stand in solidarity with those impacted by sexual violence by wearing denim on April 26th URL:https://doingwell.mit.edu/event/denim-day/ LOCATION:Stata\, 32 Vassar St\, CAMBRIDGE\, MA\, 02139\, United States ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2023/04/Denim-Day.png ORGANIZER;CN="Violence Prevention and Response":MAILTO:vpradvocate@mit.edu END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230425T170000 DTEND;TZID=America/New_York:20230425T172000 DTSTAMP:20260405T163357 CREATED:20220901T133622Z LAST-MODIFIED:20221209T151856Z UID:10003505-1682442000-1682443200@doingwell.mit.edu SUMMARY:5 pm Unwind DESCRIPTION:This live\, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. \nIt is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \n A version of this class is also taught at 12PM. URL:https://doingwell.mit.edu/event/5-pm-unwind/2023-04-25/ LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-2.png ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230425T120000 DTEND;TZID=America/New_York:20230425T121500 DTSTAMP:20260405T163357 CREATED:20220901T133837Z LAST-MODIFIED:20221209T153006Z UID:10003593-1682424000-1682424900@doingwell.mit.edu SUMMARY:Noon Unwind DESCRIPTION:This live\, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. \nIt is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \nA version of this class is also taught at 5PM. URL:https://doingwell.mit.edu/event/noon-unwind-2-2023-02-07/2023-04-25/ LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-1.png ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230424T180000 DTEND;TZID=America/New_York:20230424T193000 DTSTAMP:20260405T163357 CREATED:20230322T154308Z LAST-MODIFIED:20230322T154310Z UID:10003670-1682359200-1682364600@doingwell.mit.edu SUMMARY:Community Dinner DESCRIPTION:We hope you’ll join us for Monday Night Community Dinners! Everyone is invited for a home-cooked meal\, fun\, friends\, and food you can take home for your own cooking. Bring your friends and classmates\, and meet new people\, see what we’re cooking and what we have to give away each week. We can’t wait to meet you! URL:https://doingwell.mit.edu/event/community-dinner/2023-04-24/ LOCATION:Building W11\, Main Dining Room\, 40 MASSACHUSETTS AVE\, Cambridge\, MA\, 02139\, United States ORGANIZER;CN="Office of Religious%2C Spiritual%2C and Ethical Life":MAILTO:askachaplain@mit.edu END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230424T163000 DTEND;TZID=America/New_York:20230424T183000 DTSTAMP:20260405T163357 CREATED:20230418T194647Z LAST-MODIFIED:20230418T194650Z UID:10003684-1682353800-1682361000@doingwell.mit.edu SUMMARY:Exploring Climate Change & Emotions: From Distress to Wellbeing DESCRIPTION:Explore the intersection between climate change\, wellbeing\, and the actions needed to build a more sustainable and just world.\nFeaturing:\n • Prof. Janelle Knox-Hayes\, MIT DUSP\n • Maria Minkova\, Psy.D.\, MIT Medical\n • Zeenat Potia\, Teacher\, Cambridge Insight Meditation Center \nIn collaboration with the Wellbeing Ambassadors. \nBring your own utensils/dish/mug & get a prize for earth day! \nAdvanced registration is encouraged: https://forms.gle/3sKxt8vfvYi2LYAy7 \nMonday\, April 24 | 4:30pm-6pm & Networking & Food: 6-6:30pm | Hayden Memorial Library\, The Nexus Building 14\, Floor 1 URL:https://doingwell.mit.edu/event/exploring-climate-change-emotions-from-distress-to-wellbeing/ LOCATION:The Nexus at MIT Hayden Library\, 160 Memorial St\, Cambridge\, MA\, 02142\, United States ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2023/04/final_print_climate-change-and-emotions_april-24-2023-6-e1681847150434.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230423T093000 DTEND;TZID=America/New_York:20230423T170000 DTSTAMP:20260405T163357 CREATED:20230228T213625Z LAST-MODIFIED:20230228T213707Z UID:10002213-1682242200-1682269200@doingwell.mit.edu SUMMARY:Cambridge Series Spring Classic 5K with Team GETFIT MIT  DESCRIPTION:Join Team GETFIT MIT for the Cambridge Series Spring Classic 5K on Sunday\, April 23. Registration is currently $40/person. Runners and walkers of all abilities are welcome\, as well as families. Register now to be on Team GETFIT MIT!  \n\n\n\nNot sure you’re ready? Follow this free 8-week training program from the C25K app. Download it today from the Apple App Store or Google Play. URL:https://doingwell.mit.edu/event/cambridge-series-spring-classic-5k-with-team-getfit-mit-%ef%bf%bc/ LOCATION:University Park Commons\, 65 Sidney St\, Cambridge\, Massachusetts\, 02139\, United States ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230420T170000 DTEND;TZID=America/New_York:20230420T172000 DTSTAMP:20260405T163357 CREATED:20220901T133622Z LAST-MODIFIED:20221209T151856Z UID:10003504-1682010000-1682011200@doingwell.mit.edu SUMMARY:5 pm Unwind DESCRIPTION:This live\, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. \nIt is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \n A version of this class is also taught at 12PM. URL:https://doingwell.mit.edu/event/5-pm-unwind/2023-04-20/ LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-2.png ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230420T120000 DTEND;TZID=America/New_York:20230420T121500 DTSTAMP:20260405T163357 CREATED:20220901T133837Z LAST-MODIFIED:20221209T153006Z UID:10003592-1681992000-1681992900@doingwell.mit.edu SUMMARY:Noon Unwind DESCRIPTION:This live\, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. \nIt is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \nA version of this class is also taught at 5PM. URL:https://doingwell.mit.edu/event/noon-unwind-2-2023-02-07/2023-04-20/ LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-1.png ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230418T170000 DTEND;TZID=America/New_York:20230418T172000 DTSTAMP:20260405T163357 CREATED:20220901T133622Z LAST-MODIFIED:20221209T151856Z UID:10003503-1681837200-1681838400@doingwell.mit.edu SUMMARY:5 pm Unwind DESCRIPTION:This live\, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. \nIt is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \n A version of this class is also taught at 12PM. URL:https://doingwell.mit.edu/event/5-pm-unwind/2023-04-18/ LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-2.png ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230418T120000 DTEND;TZID=America/New_York:20230418T121500 DTSTAMP:20260405T163357 CREATED:20220901T133837Z LAST-MODIFIED:20221209T153006Z UID:10003591-1681819200-1681820100@doingwell.mit.edu SUMMARY:Noon Unwind DESCRIPTION:This live\, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. \nIt is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \nA version of this class is also taught at 5PM. URL:https://doingwell.mit.edu/event/noon-unwind-2-2023-02-07/2023-04-18/ LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-1.png ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230417T180000 DTEND;TZID=America/New_York:20230417T193000 DTSTAMP:20260405T163357 CREATED:20230322T154308Z LAST-MODIFIED:20230322T154310Z UID:10003669-1681754400-1681759800@doingwell.mit.edu SUMMARY:Community Dinner DESCRIPTION:We hope you’ll join us for Monday Night Community Dinners! Everyone is invited for a home-cooked meal\, fun\, friends\, and food you can take home for your own cooking. Bring your friends and classmates\, and meet new people\, see what we’re cooking and what we have to give away each week. We can’t wait to meet you! URL:https://doingwell.mit.edu/event/community-dinner/2023-04-17/ LOCATION:Building W11\, Main Dining Room\, 40 MASSACHUSETTS AVE\, Cambridge\, MA\, 02139\, United States ORGANIZER;CN="Office of Religious%2C Spiritual%2C and Ethical Life":MAILTO:askachaplain@mit.edu END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230414T000000 DTEND;TZID=UTC:20230428T235959 DTSTAMP:20260405T163357 CREATED:20220207T193129Z LAST-MODIFIED:20220207T193130Z UID:10002701-1681430400-1682726399@doingwell.mit.edu SUMMARY:Virtual 5K Run/Walk Training Program DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24. URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-04-14/ LOCATION:MA ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230413T170000 DTEND;TZID=America/New_York:20230413T172000 DTSTAMP:20260405T163357 CREATED:20220901T133622Z LAST-MODIFIED:20221209T151856Z UID:10003502-1681405200-1681406400@doingwell.mit.edu SUMMARY:5 pm Unwind DESCRIPTION:This live\, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. \nIt is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \n A version of this class is also taught at 12PM. URL:https://doingwell.mit.edu/event/5-pm-unwind/2023-04-13/ LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-2.png ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230413T120000 DTEND;TZID=America/New_York:20230413T121500 DTSTAMP:20260405T163357 CREATED:20220901T133837Z LAST-MODIFIED:20221209T153006Z UID:10003590-1681387200-1681388100@doingwell.mit.edu SUMMARY:Noon Unwind DESCRIPTION:This live\, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. \nIt is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \nA version of this class is also taught at 5PM. URL:https://doingwell.mit.edu/event/noon-unwind-2-2023-02-07/2023-04-13/ LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-1.png ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230413T000000 DTEND;TZID=UTC:20230427T235959 DTSTAMP:20260405T163357 CREATED:20220207T193129Z LAST-MODIFIED:20220207T193130Z UID:10002700-1681344000-1682639999@doingwell.mit.edu SUMMARY:Virtual 5K Run/Walk Training Program DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24. URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-04-13/ LOCATION:MA ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230412T170000 DTEND;TZID=America/New_York:20230412T180000 DTSTAMP:20260405T163357 CREATED:20230331T185824Z LAST-MODIFIED:20230331T185829Z UID:10003678-1681318800-1681322400@doingwell.mit.edu SUMMARY:Yoga DESCRIPTION:Join us for Wed. Yoga at new vassar starting April 12th. REGISTRATION REQUIRED FOR EVENT/SPACE IS LIMITED. please email naomic@mit.edu for more information on registering URL:https://doingwell.mit.edu/event/yoga/ LOCATION:New Vassar\, 189 Vassar St\, Cambridge\, Massachusetts\, 02139\, United States END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230412T000000 DTEND;TZID=UTC:20230426T235959 DTSTAMP:20260405T163357 CREATED:20220207T193129Z LAST-MODIFIED:20220207T193130Z UID:10002699-1681257600-1682553599@doingwell.mit.edu SUMMARY:Virtual 5K Run/Walk Training Program DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24. URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-04-12/ LOCATION:MA ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230411T170000 DTEND;TZID=America/New_York:20230411T172000 DTSTAMP:20260405T163357 CREATED:20220901T133622Z LAST-MODIFIED:20221209T151856Z UID:10003501-1681232400-1681233600@doingwell.mit.edu SUMMARY:5 pm Unwind DESCRIPTION:This live\, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. \nIt is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \n A version of this class is also taught at 12PM. URL:https://doingwell.mit.edu/event/5-pm-unwind/2023-04-11/ LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-2.png ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230411T120000 DTEND;TZID=America/New_York:20230411T121500 DTSTAMP:20260405T163357 CREATED:20220901T133837Z LAST-MODIFIED:20221209T153006Z UID:10003589-1681214400-1681215300@doingwell.mit.edu SUMMARY:Noon Unwind DESCRIPTION:This live\, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. \nIt is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \nA version of this class is also taught at 5PM. URL:https://doingwell.mit.edu/event/noon-unwind-2-2023-02-07/2023-04-11/ LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-1.png ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230411T000000 DTEND;TZID=UTC:20230425T235959 DTSTAMP:20260405T163357 CREATED:20220207T193129Z LAST-MODIFIED:20220207T193130Z UID:10002698-1681171200-1682467199@doingwell.mit.edu SUMMARY:Virtual 5K Run/Walk Training Program DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24. URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-04-11/ LOCATION:MA ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230410T180000 DTEND;TZID=America/New_York:20230410T193000 DTSTAMP:20260405T163357 CREATED:20230322T154308Z LAST-MODIFIED:20230322T154310Z UID:10003668-1681149600-1681155000@doingwell.mit.edu SUMMARY:Community Dinner DESCRIPTION:We hope you’ll join us for Monday Night Community Dinners! Everyone is invited for a home-cooked meal\, fun\, friends\, and food you can take home for your own cooking. Bring your friends and classmates\, and meet new people\, see what we’re cooking and what we have to give away each week. We can’t wait to meet you! URL:https://doingwell.mit.edu/event/community-dinner/2023-04-10/ LOCATION:Building W11\, Main Dining Room\, 40 MASSACHUSETTS AVE\, Cambridge\, MA\, 02139\, United States ORGANIZER;CN="Office of Religious%2C Spiritual%2C and Ethical Life":MAILTO:askachaplain@mit.edu END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230410T170000 DTEND;TZID=America/New_York:20230410T183000 DTSTAMP:20260405T163357 CREATED:20230405T145857Z LAST-MODIFIED:20230405T145859Z UID:10003680-1681146000-1681151400@doingwell.mit.edu SUMMARY:Building to a Purposeful Career (A Wellbeing Ambassador Community Meeting) DESCRIPTION:The Wellbeing Ambassadors Present: Building to a Purposeful Career featuring Erik Pavesic\, CAPD \nJoin the WAs for an interactive session with CAPD to clarify your sense of purpose using LEGO bricks. Whether you are starting with a lot of thoughts on your sense of purpose or starting from scratch\, you are welcome. Allow this workshop to help you explore meaningful ways to construct your professional identity and mission. \nWA Community Meetings are open events for the MIT community on topics focused on your wellbeing. Take time to explore your own journey and build up your wellbeing toolkit. Dinner will be provided. \nMonday\, April 10 | 5-6:30PM\nBush Room\, 10-105 URL:https://doingwell.mit.edu/event/building-to-a-purposeful-career-a-wellbeing-ambassador-community-meeting/ LOCATION:Bush Room (10-105)\, 222 Memorial Dr\, 10-105\, Cambridge\, MA\, United States ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2023/04/Building-to-a-Purposeful-Career-1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230410T100000 DTEND;TZID=America/New_York:20230410T120000 DTSTAMP:20260405T163357 CREATED:20230404T185044Z LAST-MODIFIED:20230404T185048Z UID:10003679-1681120800-1681128000@doingwell.mit.edu SUMMARY:Graduate Student Food Resource Fair DESCRIPTION:Held at least once a semester\, this event features opportunities for graduate students to gather up various Free Food and Personal Hygiene items\, take up information on various food resources and engage with support service personnel in real time. URL:https://doingwell.mit.edu/event/graduate-student-food-resource-fair/ LOCATION:North Corridor ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2023/04/Graduate-Student-Food-e1680634223830.jpg ORGANIZER;CN="Food Security Action Team":MAILTO:fsat-leadership@mit.edu END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230410T000000 DTEND;TZID=UTC:20230424T235959 DTSTAMP:20260405T163357 CREATED:20220207T193129Z LAST-MODIFIED:20220207T193130Z UID:10002697-1681084800-1682380799@doingwell.mit.edu SUMMARY:Virtual 5K Run/Walk Training Program DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24. URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-04-10/ LOCATION:MA ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230409T000000 DTEND;TZID=UTC:20230423T235959 DTSTAMP:20260405T163357 CREATED:20220207T193129Z LAST-MODIFIED:20220207T193130Z UID:10002696-1680998400-1682294399@doingwell.mit.edu SUMMARY:Virtual 5K Run/Walk Training Program DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24. URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-04-09/ LOCATION:MA ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230408T210000 DTEND;TZID=America/New_York:20230408T230000 DTSTAMP:20260405T163357 CREATED:20230405T150035Z LAST-MODIFIED:20230405T150037Z UID:10003681-1680987600-1680994800@doingwell.mit.edu SUMMARY:Bachata & Horchata Night DESCRIPTION:Join us for a night of Latinx treats and music THIS SATURDAY in Lobby 13! Treats* include horchata\, churros and nachos while music includes bachata and reggaeton. Dancing is optional but the dance floor is large ? URL:https://doingwell.mit.edu/event/bachata-horchata-night/ LOCATION:Lobby 13 ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2023/04/efwds-e1680706814824.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230408T000000 DTEND;TZID=UTC:20230422T235959 DTSTAMP:20260405T163357 CREATED:20220207T193129Z LAST-MODIFIED:20220207T193130Z UID:10002695-1680912000-1682207999@doingwell.mit.edu SUMMARY:Virtual 5K Run/Walk Training Program DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24. URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-04-08/ LOCATION:MA ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu END:VEVENT END:VCALENDAR