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DTSTART;TZID=America/New_York:20230314T180000
DTEND;TZID=America/New_York:20230314T200000
DTSTAMP:20260422T090508
CREATED:20230310T203051Z
LAST-MODIFIED:20230314T205252Z
UID:10002234-1678816800-1678824000@doingwell.mit.edu
SUMMARY:MIT Medical STI Clinic and Pleasure Boothing
DESCRIPTION:Did you know sexually active individuals should get STI tested at least once a year? Stop by the MIT Medical STI Clinic\, and while you’re there\, enjoy PLEASURE educators talking about contraception\, protection\, and toys\, and giving out advice\, food\, and goodies!
URL:https://doingwell.mit.edu/event/mit-medical-sti-clinic-and-pleasure-boothing/
LOCATION:MIT Medical\, 25 Carleton St\, Cambridge\, Massachusetts\, 02142\, United States
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2023/03/pw23Pleasure-STI-Po-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230314T170000
DTEND;TZID=America/New_York:20230314T172000
DTSTAMP:20260422T090508
CREATED:20220901T133622Z
LAST-MODIFIED:20221209T151856Z
UID:10003493-1678813200-1678814400@doingwell.mit.edu
SUMMARY:5 pm Unwind
DESCRIPTION:This live\, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. \nIt is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \n A version of this class is also taught at 12PM.
URL:https://doingwell.mit.edu/event/5-pm-unwind/2023-03-14/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-2.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230314T130000
DTEND;TZID=America/New_York:20230314T140000
DTSTAMP:20260422T090508
CREATED:20230310T202809Z
LAST-MODIFIED:20230310T211449Z
UID:10002232-1678798800-1678802400@doingwell.mit.edu
SUMMARY:Anthropology of Love
DESCRIPTION:What is love? (Baby don’t hurt me). Come together with us to explore the many facets of love-\, self-love\, interpersonal love and more! \nMarch 14\, 2023 from 1pm to 2pm in 5-217. 
URL:https://doingwell.mit.edu/event/anthropology-of-love/
LOCATION:5-217
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2023/03/pw23Anthropology-of-Love-V2-1536x2048-1-e1678482873920.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230314T120000
DTEND;TZID=America/New_York:20230314T121500
DTSTAMP:20260422T090508
CREATED:20220901T133837Z
LAST-MODIFIED:20221209T153006Z
UID:10003581-1678795200-1678796100@doingwell.mit.edu
SUMMARY:Noon Unwind
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. \nIt is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \nA version of this class is also taught at 5PM.
URL:https://doingwell.mit.edu/event/noon-unwind-2-2023-02-07/2023-03-14/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-1.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230313T170000
DTEND;TZID=America/New_York:20230313T180000
DTSTAMP:20260422T090508
CREATED:20230310T202028Z
LAST-MODIFIED:20230310T211617Z
UID:10002231-1678726800-1678730400@doingwell.mit.edu
SUMMARY:How to Journal
DESCRIPTION:Learn how to and why we journal! A guide to one of the many ways we can learn self-care. \nFree dinner will be served!
URL:https://doingwell.mit.edu/event/how-to-journal/
LOCATION:2-135
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2023/03/pw23-1536x2048-1-e1678482956296.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230313T120000
DTEND;TZID=America/New_York:20230313T130000
DTSTAMP:20260422T090508
CREATED:20230310T201851Z
LAST-MODIFIED:20230310T211810Z
UID:10002220-1678708800-1678712400@doingwell.mit.edu
SUMMARY:Who can say what? Words\, Intentionality and Power
DESCRIPTION:The average person speaks at least 7\,000 words a day\, but how many of those words are probed further? What does it mean when we use “Gen Z talk?” Come join us to talk about talking\, where words come from\, how words can be used correctly and incorrectly\, how identity contributes to impact of words\, and how our language ultimately has power. \nFree Thai food provided! \nBuilding 4 Rm 145 from 12pm to 1pm
URL:https://doingwell.mit.edu/event/who-can-say-what-words-intentionality-and-power/
LOCATION:4-145
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2023/03/pw23Who-Can-Say-What-Words-Intentionality-and-Power-1536x2048-1-e1678483065840.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230310T150000
DTEND;TZID=America/New_York:20230310T160000
DTSTAMP:20260422T090508
CREATED:20230306T203001Z
LAST-MODIFIED:20230306T203107Z
UID:10002215-1678460400-1678464000@doingwell.mit.edu
SUMMARY:March a Marathon Run Club
DESCRIPTION:Join MIT Recreation each Thursday in March at 3pm for a weekly 5k around the Esplanade.  Meet the team on Kresge Lawn where we’ll begin our run and finish with a post-run stretch.  Participants are welcome to run along with the group\, walk or sprint ahead.
URL:https://doingwell.mit.edu/event/march-a-marathon-run-club/2023-03-10/
LOCATION:Kresge
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2023/03/White-Blue-Modern-Photo-New-Year-Run-Sport-Event-Flyer-1200-×-600-px-2.png
ORGANIZER;CN="DAPER":MAILTO:athletics@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230309T170000
DTEND;TZID=America/New_York:20230309T172000
DTSTAMP:20260422T090508
CREATED:20220901T133622Z
LAST-MODIFIED:20221209T151856Z
UID:10003492-1678381200-1678382400@doingwell.mit.edu
SUMMARY:5 pm Unwind
DESCRIPTION:This live\, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. \nIt is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \n A version of this class is also taught at 12PM.
URL:https://doingwell.mit.edu/event/5-pm-unwind/2023-03-09/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-2.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230309T120000
DTEND;TZID=America/New_York:20230309T121500
DTSTAMP:20260422T090508
CREATED:20220901T133837Z
LAST-MODIFIED:20221209T153006Z
UID:10003580-1678363200-1678364100@doingwell.mit.edu
SUMMARY:Noon Unwind
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. \nIt is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \nA version of this class is also taught at 5PM.
URL:https://doingwell.mit.edu/event/noon-unwind-2-2023-02-07/2023-03-09/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-1.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230307T170000
DTEND;TZID=America/New_York:20230307T172000
DTSTAMP:20260422T090508
CREATED:20220901T133622Z
LAST-MODIFIED:20221209T151856Z
UID:10003491-1678208400-1678209600@doingwell.mit.edu
SUMMARY:5 pm Unwind
DESCRIPTION:This live\, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. \nIt is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \n A version of this class is also taught at 12PM.
URL:https://doingwell.mit.edu/event/5-pm-unwind/2023-03-07/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-2.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230307T123000
DTEND;TZID=America/New_York:20230307T130000
DTSTAMP:20260422T090508
CREATED:20230228T212849Z
LAST-MODIFIED:20230228T212851Z
UID:10002211-1678192200-1678194000@doingwell.mit.edu
SUMMARY:Sleep Reboot: Spring Time Change Edition
DESCRIPTION:Learn the practical science of better sleep. Use simple\, effective techniques to get your sleep (back) on track. This workshop will also help you prepare for the spring clock change on 3/12/23. \nRegister using this link 
URL:https://doingwell.mit.edu/event/sleep-reboot-spring-time-change-edition/
LOCATION:Virtual
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230307T120000
DTEND;TZID=America/New_York:20230307T121500
DTSTAMP:20260422T090508
CREATED:20220901T133837Z
LAST-MODIFIED:20221209T153006Z
UID:10003579-1678190400-1678191300@doingwell.mit.edu
SUMMARY:Noon Unwind
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. \nIt is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \nA version of this class is also taught at 5PM.
URL:https://doingwell.mit.edu/event/noon-unwind-2-2023-02-07/2023-03-07/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-1.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230302T170000
DTEND;TZID=America/New_York:20230302T172000
DTSTAMP:20260422T090508
CREATED:20220901T133622Z
LAST-MODIFIED:20221209T151856Z
UID:10003490-1677776400-1677777600@doingwell.mit.edu
SUMMARY:5 pm Unwind
DESCRIPTION:This live\, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. \nIt is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \n A version of this class is also taught at 12PM.
URL:https://doingwell.mit.edu/event/5-pm-unwind/2023-03-02/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-2.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230302T120000
DTEND;TZID=America/New_York:20230302T121500
DTSTAMP:20260422T090508
CREATED:20220901T133837Z
LAST-MODIFIED:20221209T153006Z
UID:10003578-1677758400-1677759300@doingwell.mit.edu
SUMMARY:Noon Unwind
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. \nIt is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \nA version of this class is also taught at 5PM.
URL:https://doingwell.mit.edu/event/noon-unwind-2-2023-02-07/2023-03-02/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-1.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230228T170000
DTEND;TZID=America/New_York:20230228T172000
DTSTAMP:20260422T090508
CREATED:20220901T133622Z
LAST-MODIFIED:20221209T151856Z
UID:10003489-1677603600-1677604800@doingwell.mit.edu
SUMMARY:5 pm Unwind
DESCRIPTION:This live\, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. \nIt is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \n A version of this class is also taught at 12PM.
URL:https://doingwell.mit.edu/event/5-pm-unwind/2023-02-28/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-2.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230228T120000
DTEND;TZID=America/New_York:20230228T121500
DTSTAMP:20260422T090508
CREATED:20220901T133837Z
LAST-MODIFIED:20221209T153006Z
UID:10003577-1677585600-1677586500@doingwell.mit.edu
SUMMARY:Noon Unwind
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. \nIt is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \nA version of this class is also taught at 5PM.
URL:https://doingwell.mit.edu/event/noon-unwind-2-2023-02-07/2023-02-28/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-1.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230228T000000
DTEND;TZID=UTC:20230314T235959
DTSTAMP:20260422T090508
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002656-1677542400-1678838399@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-02-28/
LOCATION:Massachusetts
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230227T000000
DTEND;TZID=UTC:20230313T235959
DTSTAMP:20260422T090508
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002655-1677456000-1678751999@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-02-27/
LOCATION:Massachusetts
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230226T000000
DTEND;TZID=UTC:20230312T235959
DTSTAMP:20260422T090508
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002654-1677369600-1678665599@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-02-26/
LOCATION:Massachusetts
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230225T000000
DTEND;TZID=UTC:20230311T235959
DTSTAMP:20260422T090508
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002653-1677283200-1678579199@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-02-25/
LOCATION:Massachusetts
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230224T210000
DTEND;TZID=America/New_York:20230224T230000
DTSTAMP:20260422T090508
CREATED:20230222T202217Z
LAST-MODIFIED:20230222T202220Z
UID:10002209-1677272400-1677279600@doingwell.mit.edu
SUMMARY:Trivia Night
DESCRIPTION:Come have fun! Challenge your friends! Win some cool prizes! Make some new friends!
URL:https://doingwell.mit.edu/event/trivia-night/
LOCATION:4-149
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230224T000000
DTEND;TZID=UTC:20230310T235959
DTSTAMP:20260422T090508
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002652-1677196800-1678492799@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-02-24/
LOCATION:Massachusetts
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230223T170000
DTEND;TZID=America/New_York:20230223T172000
DTSTAMP:20260422T090508
CREATED:20220901T133622Z
LAST-MODIFIED:20221209T151856Z
UID:10003488-1677171600-1677172800@doingwell.mit.edu
SUMMARY:5 pm Unwind
DESCRIPTION:This live\, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. \nIt is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \n A version of this class is also taught at 12PM.
URL:https://doingwell.mit.edu/event/5-pm-unwind/2023-02-23/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-2.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230223T120000
DTEND;TZID=America/New_York:20230223T121500
DTSTAMP:20260422T090508
CREATED:20220901T133837Z
LAST-MODIFIED:20221209T153006Z
UID:10003576-1677153600-1677154500@doingwell.mit.edu
SUMMARY:Noon Unwind
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. \nIt is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \nA version of this class is also taught at 5PM.
URL:https://doingwell.mit.edu/event/noon-unwind-2-2023-02-07/2023-02-23/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-1.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230223T000000
DTEND;TZID=UTC:20230309T235959
DTSTAMP:20260422T090508
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002651-1677110400-1678406399@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-02-23/
LOCATION:Massachusetts
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230222T140000
DTEND;TZID=America/New_York:20230222T150000
DTSTAMP:20260422T090508
CREATED:20230216T213433Z
LAST-MODIFIED:20230216T213435Z
UID:10003658-1677074400-1677078000@doingwell.mit.edu
SUMMARY:Rec Day 2023
DESCRIPTION:As stated on the National Intramural-Recreational Sports Association (NIRSA) website\, February 22nd commemorates “the vision set in motion by Dr. William Wasson and his esteemed colleagues at the first NIRSA Conference: To celebrate health\, activity\, competition and inclusivity.”\nAs a result\, campus recreation departments are celebrating around the country. So\, here at MIT\, we will be celebrating with students on campus in the Z-Center Lobby at 2pm on 2/22!  Come down and join us for some Red Light\, Green Light\, origami art work and swag!
URL:https://doingwell.mit.edu/event/rec-day-2023/
LOCATION:Z Center Lobby
ATTACH;FMTTYPE=image/jpeg:https://doingwell.mit.edu/wp-content/uploads/2023/02/2.22.2023_Rec-Day-Flier.jpg
ORGANIZER;CN="DAPER":MAILTO:athletics@mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230222T000000
DTEND;TZID=UTC:20230308T235959
DTSTAMP:20260422T090508
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002650-1677024000-1678319999@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-02-22/
LOCATION:Massachusetts
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230221T170000
DTEND;TZID=America/New_York:20230221T172000
DTSTAMP:20260422T090508
CREATED:20220901T133622Z
LAST-MODIFIED:20221209T151856Z
UID:10003487-1676998800-1677000000@doingwell.mit.edu
SUMMARY:5 pm Unwind
DESCRIPTION:This live\, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. \nIt is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \n A version of this class is also taught at 12PM.
URL:https://doingwell.mit.edu/event/5-pm-unwind/2023-02-21/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-2.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230221T120000
DTEND;TZID=America/New_York:20230221T121500
DTSTAMP:20260422T090508
CREATED:20220901T133837Z
LAST-MODIFIED:20221209T153006Z
UID:10003575-1676980800-1676981700@doingwell.mit.edu
SUMMARY:Noon Unwind
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. \nIt is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime\, attend as often as you wish\, and feel free to invite others to register as a self-care routine. \nThis course is free and open to the MIT community. \nRegistration is required to receive the Zoom link. \nA version of this class is also taught at 5PM.
URL:https://doingwell.mit.edu/event/noon-unwind-2-2023-02-07/2023-02-21/
LOCATION:Zoom\, Virtual\, Cambridge\, MA\, 02139\, United States
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/08/community_wellness_logo_FINAL-modified-2018-2048x1283-1.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230221T000000
DTEND;TZID=UTC:20230307T235959
DTSTAMP:20260422T090508
CREATED:20220207T193129Z
LAST-MODIFIED:20220207T193130Z
UID:10002649-1676937600-1678233599@doingwell.mit.edu
SUMMARY:Virtual 5K Run/Walk Training Program
DESCRIPTION:Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community.\nWe have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. \nTraining starts on Tuesday\, February 22\, 2022 and the virtual 5K takes place April 11 – 24.
URL:https://doingwell.mit.edu/event/virtual-5k-run-walk-training-program/2023-02-21/
LOCATION:Massachusetts
ATTACH;FMTTYPE=image/png:https://doingwell.mit.edu/wp-content/uploads/2022/02/getfit-5K-IG.png
ORGANIZER;CN="MIT Health Community Wellness":MAILTO:wellness@med.mit.edu
END:VEVENT
END:VCALENDAR