Recurring

Thursday Mindfulness Mini-Course

Zoom Virtual, Cambridge, MA, United States

This mini-course incorporates skills from the Koru Mindfulness toolkit, including meditation practices, breathing techniques, stretches, and stress relief to calm mind and body. All experience levels welcome.

Free
Recurring

Thursday Mindfulness Mini-Course

Zoom Virtual, Cambridge, MA, United States

This mini-course incorporates skills from the Koru Mindfulness toolkit, including meditation practices, breathing techniques, stretches, and stress relief to calm mind and body. All experience levels welcome.

Free
Recurring

Thursday Mindfulness Mini-Course

Zoom Virtual, Cambridge, MA, United States

This mini-course incorporates skills from the Koru Mindfulness toolkit, including meditation practices, breathing techniques, stretches, and stress relief to calm mind and body. All experience levels welcome.

Free